POV: You're teaching a full paddleboard yoga class. The students are full of playful energy and they give themselves permission to just have fun. Everyone leaves the water just beaming with gratitude. Thank you to everyone who joined last night's class. What a great time! 💖 Join us on the water up to 5 days a week. Check the schedule and book at www.vitaminseacayman.com. . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #pov #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #fullmoon #caymanyoga #floatingyoga #floatyouryoga #floatyourpractice #surftech #sunset #vibes

Post Intro to Paddleboarding feels. 🥰🥰 Have you secured your space for a weekend class? Sign up online at www.vitaminseacayman.com 💫 CG Zest Wellness Enterprise members join on us! . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #bestofcayman #thingstodocaymanislands #learntopaddle #introtosup

Have your scheduled your Monday movement? Join us tomorrow on the land or on the sea! ✨9-950AM - Vinyasa Flow Yoga with @itskiristen at the @seafireresort Beach Deck. ✨530-630PM - Core to Restore with @polly_form at the Caribbean Club. Sign up online at www.vitaminseacayman.com 💫 . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #floatingyoga #floatyouryoga #floatyourpractice #coretorestore #sunsetyoga #caymanyoga #bestofcayman #thingstodocaymanislands #vinyasaflow

PaddleFit is on Saturday mornings at 730AM. Start with a beach warm up, hit the paddle to warm up your paddling and then we add exercises to the the mix to maximize the workout. Check out a recent class where we incorporated resistance band work! 💪🏽💦 Sign up online at www.vitaminseacayman.com. CG Zest Wellness Enterprise members join on us! . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #paddle #paddlefit #fitness #floatingfitness #bestofcayman #thingstodocaymanislands

Today's conditions were just a dream. 😍 Sign up for classes this weekend: SATURDAY ✨ 730 AM - PaddleFit: work out on the water ✨ 845 AM - Intro to Paddleboarding SUNDAY ✨ 800AM - Vinyasa Flow Yoga on Land @seafireresort - WE'RE BACK ON THE BEACH DECK! 🥳 ✨ 930AM - Paddleboard Yoga CG Zest Wellness Enterprise Members join on us! Sign up online at www.vitaminseacayman.com 💫 . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #yoga #caymanyoga #bestofcayman #thingstodocaymanislands

Core to Restore is tonight on the water at 5:30PM! Join @polly_form as she guides you through a sequence to fire up the core and end with relaxing restorative postures to find balance in the body. All while watching the beautiful Cayman sunset. If you want to join and miss the booking window, send us a DM for assistance! . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #floatingyoga #floatyouryoga #floatyourpractice #coretorestore #sunsetyoga #caymanyoga #bestofcayman #thingstodocaymanislands

Golden Hour on the sea is our favorite time of the day. It's just so special when you get to flow on the sea while watching a sunset! 💦 ✨ 🌅 😍 Join us for a class ➡ www.vitaminseacayman.com . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #floatingyoga #floatyouryoga #floatyourpractice #floatingsavasana #sunsetyoga #caymanyoga #bestofcayman #thingstodocaymanislands

This is what consistency looks like. With time and practice and trust, we build confidence on the water; a paddle stroke at a time. We couldn't be prouder of these amazing women for pushing themselves week after week to improve their paddle skills. It's amazing to watch nerves turn into to nothing but smiles. As the confidence on the water builds, we can walk taller when we hit the land. 💪🏽 Adrienne & Bongi, thanks for working so hard and pushing past your fears!! 💖 . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #introtosup #cgzestwellness #thingstodograndcayman #introtopaddleboarding #beginnerswelcome #learntopaddle #confidence #selflove

Are you hitting the water this weekend? Space is available in all classes! If you are a CG ZEST Wellness Enterprise Member, take advantage of any of our classes on the water. 💦 ✨SATURDAY: 730AM PaddleFit 845AM Intro to Paddleboarding ✨SUNDAY: 800AM Vinyasa Flow Yoga on the Aerie Green @seafireresort 930AM Paddleboard Yoga Book online at www.vitaminseacayman.com 💫 . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #paddle #paddlefit #introtosup #supcaymanislands #paddlecayman #caymanyoga #bestofcayman #thingstodocaymanislands

Floating savasana is one of our favorite postures for our yogis to experience. 😴 Soaking up the practice by just resting and connecting with nature, feeling the gentle rocking of the board into the sunset is just amazing! 😍 Come give it a try. You'll love it! . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #floatyouryoga #floatyourpractice #floatingsavasana #sunsetyoga #caymanyoga #bestofcayman #thingstodocaymanislands

We love nights like this, where we can flow into the sunset. Join us on Monday nights for Core to Restore Paddleboard Yoga with @polly_form, and All Levels Paddleboard Yoga on Tues nights with @itskiristen in affiliation with @blissyogacayman. Both classes are at 530PM. Hope to see you in the water soon!! . 📸 @fin1013ley #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #caymanyoga #caymansup #bestofcayman #thingstodocaymanislands

PaddleFit is our Saturday morning fitness class where you get the opportunity to take your workout to the water! Challenge yourself with a dynamic warmup on land and hit the water to paddle, turn and workout! End the class with a well deserved cool down. 💪🏽 Join us for PaddleFit on Saturday mornings at 730AM. The water is looking amazing this weekend for classes! CG ZEST Wellness Enterprise members are welcome to join us for all classes on the water as well! . #vitaminsea #vitaminseacayman #vitaminseaCaymanislands #sup #standuppaddle #standuppaddleboard #paddleboard #paddleboarding #supyoga #paddleboardyoga #supcaymanislands #paddlecayman #grandcayman #caymanislands #bestofcayman #paddlefit #workoutonwater