How do you practice compassion? + encourage others + be kind to yourself + forgive + respect privacy + learn how to advocate #TBFhelps

Your reminder today is to continue growing and being the best version you can be 💖⁣ ⁣ #TBFhelps⁣ Image via @moodwithlaurenelizabeth

Do not compare yourself to anyone but the person you aspire to be. Work hard, dream big! #TBFhelps

Poverty rates are higher in females than males. Women face a much greater risk of poverty for many reasons, including being paid less than men, being segregated, pregnancy and caregiving, domestic and sexual violence, and more. We encourage you to do some research today, learn about women in poverty in your area, and see what you can do to help make a difference. #TBFhelps

Your uniqueness is your power 💛 #TBFhelps Image via @madebyemmak

🌿 10 TIPS FOR SUSTAINABILITY + turn off household lights when not in use + grow your own produce + recycle + carry a reusable water bottle + plant seeds + don't let the water run + donate unused items + minimize single-use plastic + compost + carpool #TBFhelps

Filters and Photoshop have been a topic of discussion recently. What are your thoughts? We love creating gorgeous photos and seeing edits with beautiful filters but also want them to come from a place of creativity and confidence rather than to cover something up or hide behind the screen. Confidence is the ability to feel beautiful without someone having to tell you. But PS, you are beautiful 😉 #TBFhelps Image via Pinterest

What you can do in your everyday life to help the planet. Do you do any of these already? Which one will you choose to work on this week? Did you know SDG means sustainable development goals and there are 17 in total? SDG 6 is Clean Water + Sanitation, 7 is Affordable and Clean Energy, 13 is Climate Action, 14 is Life Below Water and 15 is Life on Land. #TBFhelps

Us when people aren't actively trying to be more sustainable, caring, and inclusive 🙈⁣ ⁣ #TBFhelps⁣ Image via Pinterest

People without homes are not the problem. They are a result of a problem. + learn more about homelessness in your community + acknowledge them as people + give out gift cards and sanitary items + volunteer with a local non-profit + donate clothes or money #TBFhelps Source: Western Regional Advocacy Project (2013)

Everyone you meet is going through something whether publicly or privately. This is why we encourage you to show kindness + compassion to each person you see. You never know what is going on behind the doors. #TBFhelps

We have only highlighted 5 BIPOC businesses but there are so many more!! Swipe to see them and tag your favorites below so we can check them out. #TBFhelps