Feeling down? Try Cryotherapy! 😃 It may seem like a superficial fix, but the benefits of cold actually run deeper than you think when it comes to boosting your mood. A 2007 research study found that cold can help treat depression symptoms, and if used on a routine basis, may be more beneficial than prescription medications in lifting moods. The reason for this, in scientific terms, is due to the stimulation of the dopaminergic transmission in the mesocorticolimbic and nigrostriatal pathway. We ...

We are HIRING for Marketing Executive! 📩📣📣 📌We are looking for someone who is inspired to help us expand and promote our fast growing centres through marketing role 💪🏻 If you’re someone who is ✔️ Motivated and creative ✔️ Able to work in a fast pace environment ✔️ Understand the fitness and health industry well This is your opportunity to shine in your career! 💙 Venue: Publika/Bangsar Shopping Centre We believe in performance driven benefits and you will always be rewarded for the achieveme...

【Whole Body Cryotherapy supports athletes' bodies in many ways】 Helping not only in cases of injury, but also everyday training. It improves muscle flexibility, increasing their ability to stretch, and release more energy to train. It also affects on nervous system. It slows down the impulses it sends, reducing the sensation of pain and increasing endorphin levels. As a result, the athletes are able to utilize their strength when preparing to compete in top level events! Find out more b...

🏃🏻‍♂️💙Look who joined us?! 😍 Cheah Liek Hou, our nations hero in the Paralympic badminton gold medalist will be officially join our centre! 🎉 As part of the collaboration, we will be supporting his journey on improvement and reaching greater heights in the athletic arena 📈 With sophisticated technologies like the cryotherapy, biomechanics assessment etc, we are more than honoured to have him with us and help him with the recoveries he need 👇🏻 Look forward for more content from us or DM us if...

🙋🏻‍♀️ How many of you prioritise health? ❤️⠀⠀ •⠀⠀ Love comes in many forms, and we believe that good health is one of the many ways to love ☺️⠀⠀ •⠀⠀ Be sure to make time to exercise and take care of your health, because you earn more quality time with your loved ones with better health 💙⠀⠀ •⠀⠀ Love by being healthier today! ⠀⠀ •⠀⠀ #iamaREVVER⠀

Physiotherapy – The Art of Manual Therapy Physiotherapy, also known as physical therapy is one of the allied health professions that works in hospitals and rehabilitation centers, trained professionally to prescribe exercise to restore function, strength and motion. From exercise injury to stroke rehab, physiotherapists have vast experience in understanding the specificity of exercises to optimize movement and function through physical therapy they can relieve tension of tight muscles, and pro...

Knock knees (knee valgus) is a condition in which the knees tilt inward while the ankles remain spaced apart. ⚠️ The condition is slightly more common in girls, though boys can develop it too. ‼️ Genetic conditions such as skeletal dysplasias or metabolic bone disease can cause knock knees too. ⚠️ Moreover, Obesity also can contribute to knock knees or cause gait abnormalities that resemble knock knees.‼️ Long term Knock knees may causes severe cases such as knee pain, a limp or difficulty w...

Your BEST Hip Mobility Routine here 👇🏻📌 Hips are tight because of modern lifestyle long hour sitting around the clock 😷 Do this to help release, mobilise and ensure the hip joint can moves in all 3 motions! 😍 1️⃣ Long adductor rockback 2️⃣ Short adductor rockback 3️⃣ Strict Pidgeon Stretch 4️⃣ Prone Internal Rotation in low abduction You need these to squat better, healthier and heavier so be sure to perform these as warmup or regular routine 💯 Tag your friends who squat often to see this t...

Live Testimonial from Cryotherapy Clients! ✉️🔈 What they have to say? It is cold and feels really good! 💙😍 Cryotherapy puts you into a sub negative temperature you have never been before for recovery and health boost ✔️ By being in negative degree Celsius, your body is forced to push more blood around and form strong antibodies 💪🏻💪🏻 Not to mention the aesthetic it has for females since it boost collagens and renew skin cells instantaneously! 😍 DM us today to know more about how cryotherapy ...

Get the most SPECIAL romantic gift for your significant other 💙😍 What’s a better gift than a romantic yet healthy for your other half? 👇🏻 Special promotions for cryotherapy lasting limited only for Valentines’ Day! Swipe Left! ORI: RM398 ❌ Now RM64 ONLY! 🎉🎉💕 Help your partner to lose up to 800 calories, boost immunity and strengthen recovery in just 3 minutes today! Not only that, you’ll get ✔️ RM300 cash voucher ✔️ 1x Fit3D assessment worth more than RM200! Bring your partner together wit...

Thank you @ibuhanim for trusting us and supporting us all this while 🙏☺️ @gabrielng.rev is always looking for ways to provide best value to his clients😃👍

Stem Cell - What is it about? 🍃🌡🧫 Stem cell are special cells in our body that can develop into many types of cell! 🧬 Because of this, they can help us to recover faster, or achieve health benefits such as ageing reversal that’s previously impossible 💙😍 Stem cell technology has been well established over the years because of its promising clinical studies ✔️ Faster recovery period and less complications from diseases ✔️ Improve immune system ✔️ Reduce inflammation So much more! DM us now t...