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Do you want to gain weight in Ramadan? Here’s a quick recipe! HIGH CALORIE BANANA CHIA SMOOTHIE Macros: calories: 706 | carbs: 90 | prots: 26 | fats: 22 | Ingredients: 2 bananas 2 tbsp. oats 1 cup low fat milk 2 tbsp. peanut butter 2 tbsp. chia seeds, soaked 1 tsp. vanilla extract 1 tsp. honey Directions: In a blender, blend together sliced bananas, 2 tbsp. oats, 2 tbsp. soaked chia seeds, 1 cup low fat milk, 1 tsp. vanilla extract and 2 tbsp. peanut butter. Pour into a glass and top it wit...

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Our CEO @abbasjn will come live today at 6 PM on Instagram and will discuss about how to keep yourself fit in Ramadan and he will be answering your question as well as will give valuable tips for Ramadan. #ramadan #fitinramadan #abbasjn #jackednutrition #activepakistan

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Jacked nutrition brings 4 exciting flavours of peanut butter 🥜 Original | Honey | Cookies & Cream | Protein Peanut Butter Created with a blend of roasted peanuts, all jacked nutrition peanut butter flavors are organic and a great source of protein - ideal for supporting your training and curbing your cravings. Plus, it’s free from added salt, sugar, and preservatives. It is a super-nutritious snack to add to your diet. Key Benefits: ✅ Lowers cholesterol levels ✅Aids in weight management ✅B...

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Honoring all Army heroes On this 23rd March for all their sacrifices for this beautiful country. Avail 15% discount today as a token of appreciation from the Jacked Family. #pakistanday #pakistandaysale #activepakistan #jackednutrition