Mommies, a baby is a reason, and not an excuse 😉 Did you know that exercise during pregnancy is perfectly safe and even recommended by some obstetricians? Some suggest at least 150 mins of moderate-intensity aerobic exercises like brisk walking, swimming, stationary cycling, even gardening, every week. This is because regular exercise during pregnancy actually has a lot of benefits including: reduced back pain and constipation, healthy weight gain, and better quality sleep! Let’s keep our babies AND ourselves healthy by joining Mommy Mundo’s Fitness for Preggy Mommies! Catch us on Wednesday, October 27, 8pm via Facebook Live! See you there! 💪 Sources: https://www.acog.org/womens-health/faqs/exercise-during-pregnancy . . . . #MommyMundo #MMCommunity #Mompowerment #Pregnancy

Love happy mommas working for it! 💪💪💪 . Remember, your health is a PRIORITY, so you can take better care of everyone who needs you 🧡 . Posted @withregram • @danniebetic_fitness When Monday becomes as hard as this gets! Just smile and hustle harder! 😅💪 #KeepTheTempleFit #Mommabetic #HustleHard #MondayGrind

Oh yeah!!! Love these entries! 😍😍😍 . Posted @withregram • @mrskay.jumps Jumpfestph Challenge by @luidiongco 🎵Beggin ➰ @jumpmanila #fitmomsprojectphxjumpfesphchallenge #mydailycollagen #skippmattpro #iamprofighter #skinplaceph #defenzph

CONGRATULATIONS!!! Congratulations to our Weekly Winner of JumpfestPh x Fitmoms Project Ph Jump Rope Virtual Challenge presented by My Daily Collagen, @medzkipz ! 🥳 You won One Gift Pack from @defenzph 🎊 We still have four more winners this week, be sure to follow our mechanics to win exciting prizes! #FitmomsProjectphxJumpfesPhChallenge #MyDailyCollagen #SkippmattPro #IamProfighter #SkinPlacePh #NizenPh #DefenzPh

Have you tried Virtual Racing? . Posted @withregram • @mariefieldfaith And it’s done!!! 🌸🌸🌸 . Road to Hana Virtual Challenge for 103.6km 💪💪💪 . I did this challenge cycling indoors while watching Netflix so I did not really feel the 4hrs fly by. I am happy to get back on the bike cycling these longer challenges as I have been off it for awhile. . Could not resist this Road to Hana challenge as it is Hawaii!!! And just brings about so many positive feelings with the lei lanyard and that tropical paradise dreaminess 🏝🏝🏝 . If you ever want to do these @the_conqueror_challenges Virtual Challenges too and have questions, I’ll be happy to share with you my experience 🧡 . So far what I love about the app is that it is easy to upload your mileage and see where you are in the map. You can see your location on streetview even! And they plant trees while you achieve milestones during the race. Plus, they also send postcards that you can share with your family and friends. . But really, BS aside, I do it for the super cute and cool medals and the motivation to get my 🍑 moving. I am not a cardio fan and I avoid it at all costs so doing these races makes me forget I am actually doing cardio because I only get so focused on finishing the race as soon as possible 🤗 . Always find a way to stay active, mommas 🧡🧡🧡 . . . #roadtohana #stayactive #fitmomsprojectph #fitathome #fitbit #fitbitph #dailymovement #virtualrace #virtualracing #conquerorchallenge #theconquerorchallenges #race #racing #indoorcycling #indoorcycle #ride #indoorride #spinsessions #spinning #getmoving #fitat40 #fitatforty #stayfit #getfitstayfit #newmedal #newrace #racingathome #homeworkout #wotd #workoutathome

Whoa!!! LOVE IT!!! 🤗🤗🤗 . Posted @withregram • @faithamercado 🎉 ➰ 2nd Skip Rope Jumpfest Challenge by @luidiongco ✨ 🎵Beggin’ - Maneskin #fitsmomprojectph #skippmattpro #skinplaceph #mydailycollagen #iamProfighter #NizenPhilippines #defenzph #fitmomsprojectphxjumpfesphchallenge

NEW CHALLENGE THIS WEEK!!! . Posted @withregram • @skippmattpro 📣 CHALLENGE ALERT!!! 🚨 #skipplikeapro #feelslikeapro #skipmattpro #jumpropemat #Reposted from @jumpfestph Let's make your weekend exciting once again with our @jumpfestph @fitmomsprojectph SECOND SKIP ROPE CHALLENGE inspired by our Fitness Inspo @luidiongco ! 🥳🥳🥳 This challenge is open to all and we invite everyone to start your fitness journey with us today. 📺 You may also check details this challenge at our YouTube JumpfestPh 👉 It's so easy to join and win! Make sure that we are FULLY NOTIFIED by your entries by following our TAGS and HASHTAGS requirements. .... Swipe to your 👈 and see how to you tag us in your videos. 1. Click TAG 2. Type @jumpfestph @fitmomsprojectph @mydailycollagen @skippmattpro @profighter.official @skinplaceph @nizenphilippines @defenzph #FitmomsProjectphxJumpfesPhChallenge #MyDailyCollagen #SkippmattPro #IamProfighter #SkinPlacePh #NizenPh #DefenzPh 🎧 All music rights belong to the owner. No copyright infringement intended, for artistic and presentation purposes only.

Wahaha! Lampaso tayo ni little girl 😅😅😅 . Posted @withregram • @jumpfestph CHALLENGE ACCEPTED 💕 Presenting our youngest participant @ermann__ 🎊 #jumpfestph #jumpfamph #funtowellness #fitnesstosport 🎧 All music rights belong to the owner. No copyright infringement intended, for artistic and presentation purposes only. #Reposted from @ermann__ @jumpfestph weekly challenge. Hi uncle @apldeap it’s me Erman! 😆 #fitmomsprojectxjumpfestohchallenge #mydailycollagen #skippmattpro #iamprofighter #skinplaceph #nizenph #defenzeph#6yrsold #jumpbatangas #jumpfestph #talonalaeh #kids #trend #jumpropechallenge @shelseaea @fitmomsprojectph

Love seeing your entries! 😍😍😍 . Posted @withregram • @clarvaldecantos Joining the #FitMomsProjectPhxJumpFestPhChallenge! 🤍 Swipe to see the real reason why I workout everyday.. 🤣 Need to stay fit and healthy to keep up with this little girl’s energy!! 👯‍♀️ Always thankful for communities that promote health and self-care, and remind us what and who we are doing all this for. ✨ Music: Pump it - Black Eyed Peas Challenge by @shelseaea PS. Sorry I struggled to finish this sequence. Her moves were.. distracting 🤣 #MyDailyCollagen #IAmProFighter #Skipmattpro #MySkinPlacePh #NizenPhilippines #DefenzPh #FitmomsprojectPh #JumpfestPh #jumprope @fitmomsprojectph @mydailycollagen @skipmattpro @profighter.official @nizenphilippines @skinplaceph @defenzph

Whoa!!! Another winner!!! 👏👏👏 . Posted @withregram • @jumpfestph 📣 CONGRATULATIONS!!! Congratulations to our Weekly Winner of JumpfestPh x Fitmoms Project Ph Jump Rope Virtual Challenge presented by My Daily Collagen, @richmondkingte ! 🥳 You won One Gift Pack from @defenzph 🎊 We still have four more winners this week, be sure to follow our mechanics to win exciting prizes! #FitmomsProjectphxJumpfesPhChallenge #MyDailyCollagen #SkippmattPro #IamProfighter #SkinPlacePh #NizenPh #DefenzPh

Sessions that shed more understanding about our bodies are always welcome! Thanks for sharing this with us, @mommymundo @janicecvillanueva! Link in our bio.

Look guys!!! More sponsors are supporting this @jumpfestph JUMP ROPE Challenge so MORE WINNERS!