So much yes! 🙌🏼😍⁣ ⁣ Just how refreshing does @musclenationfood’s new Protein Water look? 💦⁣ ⁣ Tell us...which flavour are you keen to try first?⁣ ⁣ 🥭 Mango Passionfruit⁣ 🍓 Raspberry Shop in-store or online via the link in our bio.

Bye bye afternoon slumps...hello energy, focus, and new PBs. 🔥⁣⁣⁣⁣ ⁣⁣⁣⁣ 🙌🏼 This month only: Buy @factionlabs Disorder and get a FREE Bulge Variety Pack & 1L Shaker (valued at $29.90)! ⁣ ⁣ Shop in your local ASN store or online at asn.com.au. 🔥⁣

Welcome to another Friday Fit Challenge with @optimumnutrition.ausnz and @aust_sports_nutrition 💪🏼 If winning a $300 prize pack from ON sounds like a good time to you, make sure you get amongst this one! To go in the draw to win, simply: 1. Film yourself doing this Friday Fit Challenge 2. Post the video to your IG feed or stories and tag @aust_sports_nutrition, @andrew_pap and @optimumnutrition.ausnz 3. The winner will be announced in @aust_sports_nutrition’s stories 22nd September Good luck!🏆

🍫MARSHMALLOW BROWNIES🍫⁠⁣ ⁣ @hannah.banana182⁠ you are a genius 👏🏼⁣ ⁣ 1. Make brownie base using @macr0mike Protein Brownie Baking Mix ⁣ ⁠⁣ 2. Cover with mini marshmallows and bake at 180°c for 25 minutes.⁠⁣ ⁠⁣ 3. Once brownie has cooked and cooled, melt 50g of chocolate with 1 tbs of coconut oil and pour over the top.⁠ ⁣ ⁣ It’s that easy! ⁣ ⁣ 📣 Time is running out...today is your LAST chance to grab 3 @macr0mike baking mixes and a baking tray for $50! 🙌🏼⁣ ⁣ Shop in-store or online via the link in our bio.

Oh my DROOL! 🤤⁣ ⁣ It’s time to treat yourself to a 48-hour @macr0mike Flash Sale 🙌🏼 Yep, you heard it - for the next two days, you can grab 3 Macro Mike baking mixes and a baking tray for just $50 in-store and online 😍 And, while you’re at it, make sure you try this Bounty-inspired Banana Bread recipe by the talented @noashealthyeats...you’re welcome 👇🏼😋⁣ ⁠⁣ “Make @macr0mike Chocolate Chip Banana Bread Baking Mix as directed on the packet, wait till the bread cools and ice with choc ganache and desiccated coconut. Ganache recipe: •50g dairy-free milk choc •70g vanilla coconut yoghurt Melt in a bowl for 30 seconds let sit for 15 seconds and then stir continuously until you have a thick sauce. Pop over cooled bread, sprinkle over a tbs of coconut and place in the fridge to set. Enjoy!” Shop via the link in our bio.

Have you heard? 😍⁣⁣ ⁣⁣ During the month of September, enjoy 10% off all @optimumnutrition.ausnz! 🏆⁣ ⁣ That's not all...In partnership with our friends over at ON, we're giving you the chance to WIN a trip to NZ for you and your friend (worth $7000 + flights) 🙌🏼 This once-in-a-lifetime adventure trip will be led by @adventure365_ and @andrew_pap_ , and it will include epic things like:⁣⁣ ⁣⁣ Sunrise hikes 🏔⁣ Canyoning 🧗‍♂️⁣ Jet boating 🚤⁣ Onsen hot pools 🧖‍♂️⁣ Wine tour 🍷⁣ Mindfulness & breathing workshops 🧘🏻⁣ And so much more!⁣ ⁣⁣ Simply purchase any Optimum Nutrition product in-store or online during the month of September to go into the draw to win! ⁣⁣ ⁣⁣ Who's keen?! 🤩

It's time we debunk one of the most common supplement myths! 🙅🏼⁣⁣ ⁣⁣ Of course, supplements won't provide you with quick fixes or miracles. In other words, you'll need to put in the work to achieve those goals you're chasing. That said, together with a healthy diet and physical activity, supplements can definitely help you maximise your performance and overall health. ⁣⁣ ⁣⁣ Head into store or chat to our friendly online team this week to pick our brain about all things health, fitness and supps! ⁣⁣ 💪🏼 We love answering any questions, and helping you to find the right supps that will support your health and fitness goals.

Friday Fit Challenge with @optimumnutrition.ausnz and @andrew_pap 💪🏼⁣ ⁣⁣ Wanna win an epic $300 prize pack from ON? 😍 We thought so! ⁣ ⁣ To celebrate our partnership with Optimum Nutrition this month, we're kicking off a super fun, 3-part Friday Fit series today! Let's get that heart pumping to start the weekend the right way 😎 ⁣ ⁣ To go in the draw to win a $300 pack from ON, simply:⁣⁣ ⁣⁣ 1. Film yourself doing this Friday Fit Challenge ⁣ 2. Post the video to your IG feed or stories and tag @aust_sports_nutrition, @andrew_pap and @optimumnutrition.ausnz⁣⁣ 3. The winner will be announced in @aust_sports_nutrition's stories 15th September⁣ ⁣ Good luck!💪🏼

Mum life be like... 😆 Hand up if this is you!

Guess and WIN! 🏆⁣⁣⁣ ⁣⁣⁣ It's time for another round of 'Guess my Stack'!⁣ Who's ready?⁣⁣ ⁣⁣⁣ Here we have Shenae, our @asn_rocky Store Manager 👋🏼 Your job is to guess which one of the three supplement stacks is her current one based on the information below.⁣ Remember, all of the entrants with the correct guess will go into the draw to win a mystery prize from us! You gotta be in it to win it 😎⁣⁣ ⁣⁣⁣ 💪🏼 Fitness goals: ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ "To step up on the WBFF Stage." ⁣⁣⁣ 🏋‍ Typical week of training: ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ "I train 5 days a week, typically in the evening after work." ⁣⁣ ⚽ Other sports and activities:⁣⁣ ⁣⁣ "Is eating a sport? Haha. I will go back into boxing this year." ⁣⁣⁣ 🗓️ Day-to-day: ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ "I wake up and have my coffee to switch my brain on and complete some of my Nutrition Studies, I go to work and do laps around the store to get my step count up, I train afterwards and then try not to binge-watch Netflix shows at night." ⁣⁣⁣ 🥗 Dietary requirements:⁣⁣⁣ ⁣⁣⁣ "Unfortunately, I can't have dairy." ⁣⁣ So, let's get guessing guys! Comment A, B or C below, and entrants with the correct guess will go into the draw to win a sneaky mystery prize!🏆⁣⁣⁣ ⁣⁣ Comp runs for 24 hours. The winner will be announced in the comments below. Shenae will share the correct answer in our stories after the winner has been announced. Good luck! 🙏🏼

Transformation Tuesday with @dan__anderson__ 💪🏼⁣ ⁣ We all start somewhere... Hard work, consistency and dedication will take you places 💥

WIN a once-in-a-lifetime trip to NZ for you and your friend! 😍⁣ ⁣ Simply purchase any Optimum Nutrition product from a participating ASN store or online in September, and go in the draw to win 🙌🏼⁣ ⁣⁣⁣⁣ This epic 5-day adventure trip to Queenstown is organised by our friends at @optimumnutrition.ausnz + @adventure365_, and is valued at $7000 (+ flights).⁣ ⁣ Uncover your limits and prove your potential with @andrew_pap_ and the rest of the epic crew in the most incredible scenery of New Zealand.⁣ ⁣⁣⁣⁣ 🤑 Did we also mention you get 10% off @optimumnutrition.ausnz products* this month too! *Read full T&C's at asn.com.au.