•••• LABNEH AND ZAATAR SUSHI •••• Whole grain toast, rich in protein and Fiber! What would you like to see next ? Comment your thoughts ❤️ With Love Yasmina Lunchbox from @smiggle_ @crafty_solution Gluten free crackers and cookies @sbitess #lunchbox #lunchboxideas #backtoschool #school #nutrition #nutritionist #nutritiontips #hummus #tips #raisingkids #morning #morningmotivation #love #lifestyle #life

•• Avocado Honey Bear Sandwich •• Ideas for a nutritious lunchbox Easy to prepare, loved by so many kids including my daughter, and one of the best brain food to give to your child when going to school! See u next time! #lunchbox #snackbox #lunchboxideas #avocado #honey #sandwich #school #schoollife #omiebox #food #foodideas #children #backtoschool #healthyfood #health #lifestyle #allaboutmamina #yasminadakikahmad

٠٠٠ كيف نضيف الكربوهيدرات إلى صندوق غداء طفلك ٠٠٠ في حين أن لديهم مكانًا في نظامنا الغذائي كمصدر للطاقة ، إلا أنه تم إثبات أن الكثير منهم يترك طفلك غير ممتلئ ، وجائعًا وحتى يفقد التركيز في الفصل مهما كان صندوق الغداء ممتلئًا أو صغيرًا. يمكن للكربوهيدرات أن تستحوذ بسهولة على صندوق غداء المدرسة بين الخبز والسندويشات والبسكويت والمقرمشات والفواكه عالية الكربوهيدرات. لذلك دعونا نختار بحكمة: - هذه البيتزا مصنوعة من دقيق القمح الكامل بدلاً من الدقيق الأبيض المكرر. - محمل بالخضار بدلاً من صلصة الطماطم فقط. - بروتين مضاف يأتي من الجبن فوق البيتزا. - اختر 2 من الخضار والفواكه من قاعدة 5 في اليوم للخضار والفواكه - ولزيادة البروتين ، يمكنك ببساطة صنع شطيرة فواكه مع جبنة كريمية أو لبنة مثل هذه التفاحة. - أخيرًا ، يمكن أن تكون الفواكه مثل التوت مصدرًا رائعًا للألياف العالية وانخفاض السكر #lunchbox #lunchboxideas #lunch #school #snack #snackbox #snacks #snackideas #nutrition #nutritiontips #allaboutmamina #yasminadakikahmad #lifestyle #kids #kidsguide #childnutrition #family #love #loveislove #life #babies #mother #parenting

ACID REFLUX DURING PREGNANCY! This is how I was able to stop all anti-acid medications and enjoy a bit of my pregnancy the natural way possible! Hope this video can help many moms and mom-to-be out there that are still suffering from acid reflux during her pregnancy. Let me know when u try them out and if you need help going through that stage. With Love, Yasmina #acidreflux #pregnancy #pregnant #motherhood #family #health #healthyfood #naturalremedy #natural #nature #love #life #lifestyle #dietitian #holistic #healthcoach #iin #holistichealth #nutritips #nutrition

Wondering how to give a banana to your 6 months old baby? Either purée or chunks both work if given together for a smoother transition to more textures food. 1- make sure to choose a very ripe banana. 2- serve half of a banana with the skin on, which helps baby hold the fruit securely since it’s less slippery A ripe banana is easier to chew, and easier to be digested by the baby’s tiny developing tummy ! For more info, don’t forget to register to our upcoming 3-days training program happening this 5th, 6th and 7th of June with @hellohealthyguide For registration plz DM @hellohealthyguide and they will assist you ❤️

Have you ever doubted giving finger food to your baby at 6 months from fear of chocking? It is important to know the small details to starting solids so you can do it safely and surely for a smooth feeding journey! Join us in our 3 days training program with @hellohealthyguide to know more about starting solids. Registration through @hellohealthyguide #startingsolids #feedingkids #feedingjourney #baby #babies #nutrition #6months #allaboutmamina #yasminadakikahmad #hellohealthyguide #child #childhood #parenthood #parents #family

When is the right time to start introducing the cup? As early as 6 months when baby starts solids, this will help for a smooth transition from bottle once the baby is 1 year old. Delaying the transition from bottle to cup after the age of 1 may lead to different problems from dental, speech, feeding and even social skills! Let’s do it right this time and make the switch.

Register & learn everything you need to know when you start introducing food to your baby🍼🍔🥩🍳🧇🥦🍉🍌. This workshop is also valid if you started food & you’re confused about the nature, quantities etc #pediatricnutritionist #introtosolids #babyfood #babyfoodideas #onlineworkshop

Happy Eid from My Family to yours 🙏🏻 عيد مبارك للجميع، أعاده الله علينا و عليكم بالخير والبركة 🙏🏻

Alhamdulellah for every blessing big or small, far or close.. Hoping for a blessed month to all 🤍 Dress: @oh9shop Cruise: @indiamo.ae Host: @rowda_als

Very informative live about baby reflux with the pediatric nutritionist Yasmina Dakik @allaboutmamina

Top Foods To Feed Your Child Part Two - From IIN Health Coach & Pediatric Nutritionist @allaboutmamina 🍠 It is easy to combine sweet potatoes with several vegetables and spices making it a rich savoury meal for your baby. Share with us your thoughts ! 🙋🏻‍♀️