classic iced caramel macchiato by @liv.yah #coffee #caramelmacchiato #milkfrother #icedcaramelmacchiato #viral #trendingsong #icedcoffee #coffeehack #coffeerecipe #starbucks #starbuckscoffee #kaffee #viralhacks #lifehacks

Delicious chocolate strawberries as told by @balancebymacy 🍓 in Borough St. Market, Central London #london #londoneats #whattodoinlondon #visitlondon #londontravel #boroughmarketlondon #explorelondon #londoneats #visitengland

He be livin da life

How are Monday Blues treating you?

PEPPER PASTA by @itsvegansis 🌶️ // full recipe ↓ You guyssss this healthy, high protein pepper pasta is a game changer! It’s requires minimal effort, packed with veggies and two, yes, TWO garlic heads! So what are you waiting for?!🤩 INGREDIENTS: - 2 red peppers - 3 tomatoes - 1 onion - 2 garlic heads - 1 block of silken tofu - 2 tbsp nutritional yeast - Salt&pepper to taste INSTRUCTIONS: 1. Preheat oven to 220°c / 430°f. 2. Cut peppers, tomatoes, onion and garlic, place on a baking tray and drizzle with a generous amount of olive oil, salt and pepper. Bake for 45-60 minutes or until the veggies are perfectly roasted. Chill for 10 minutes. 3. Cook your pasta in salted boiling water. 4. Peel the skin off the peppers (optional), squeeze out the garlic, and add all the vegetables into a food processor along with the remaining ingredients. Blend until very smooth. 5. Once pasta is ready, save about a cup of pasta water and drain the rest.

Water is the 🐐

HIGH PROTEIN RAMADAN TANDOOR CHICKEN WRAP by @zack.chug (360 Cals, 32g Protein , 8g Fat, 10g Carbs ) * ��100g raw chicken breast�� * �add 50g low fat Greek yoghurt, lemon Juice , tbsp garlic �� paste, tbsp paprika, tbsp cumin and teaspoon chilli powder ‼️ * Add optional red food colouring‼️ * �mix together and cook on high heat for 10 mins on the pan with a tablespoon of Olive Oil( or oven or air fry @220 degrees Celsius )�� * For the mint sauce : - 50g Low Fat Yoghurt‼️ - Tbsp garlic paste �� - Lemon juice�� - Tbsp mint �� - Coriander �� - Blend until thick * Get your low calorie tortilla wrap and add lettuce, chopped red �� and your cooked chicken with sauce Share and enjoy! - #healthyrecipes #fitness #quickrecipe #explore #food #pancakes #mealprep #proteinfood #protein #foodblogger #pancake #highprotein #gymfood #explorepage #discover #ramadan #tandoori #chicken #chickenwrap

High Protein Spicy Creamy Breakfast Wraps! ONLY 300 CALORIES! By @jalalsamfit Macros per Wrap 311 Calories - 26g Protein / 22g Carbs / 13g Fat Ingredients (for 2-3 wraps) - 6 Boiled Eggs (Keep 3 Egg yolks & 6 whites) - 80g Light Cream Cheese (Brand: Philadelphia Lightest) - 1-2 tbsp Sriracha - Chopped Red Onion - Fresh Parsley - Sun dried Tomatoes (optional) - Salt, Pepper, Chilli Flakes - Low Calorie Tortilla Wraps (Brand: Mission Wraps) - 15g Shredded Mozzarella per wrap (Brand: Aldi Emporium) - Garnish w Parsley Fold and toast on a pan then ENJOY! Comment down below if you want to see more breakfast recipes!❤️ . . . . . . #breakfast #egg #breakfastideas #breakfastrecipes #healthybreakfast #healthyrecipes #highprotein #lowcalorie #mealprep #eathealthy #breakfastlover #tortilla #easyrecipes #eggsandwich #eggs #foodie #gymfood #weightloss

love me a lycheetini by @liv.yah #lycheemartini #lychee #lycheetea #lycheetini #martinicocktail #cocktail #cocktails #edibleglitter #glitter #girlsnight #girlsnightin #cocktailparty #cocktailrecipes #cocktailrecipe #cocktailrezept #beverage #vodka #vermouth #alcoholicdrinks #cocktailinspiration #cocktailideas

HIGH PROTEIN MEAL PREP CREAMY PEPPERCORN SAUCE CHICKEN by @zack.chug (380 Cals, 35g Protein,15g Fat, 39g Carbs per meal) The ingredients used in this is to make one big meal prep to then portion equally into 5 servings for the week !! * 600g raw chicken breast �� * Add tbsp garlic powder, black pepper , tsp salt, tbsp cumin and tbsp olive oil‼️ * Mix together and cook for 10 mins on high heat on the pan ( or oven / air fry 15 - 20 mins @220°C until golden brown ‼️) * Then on Low heat : - 30g light butter �� - Tbsp garlic �� - Chopped onion �� - Tbsp peppercorn and tbsp oregano �� - 80ml Worcestershire sauce ‼️ - 200ml skimmed milk �� or milk of choice - 80g low fat cream cheese �� - Cooked chicken �� - Stir together and finish with parsley �� - Mean while boil 200g uncooked washed white rice �� ( roughly 630g cooked rice ��) - Add equal portions of rice and chicken to your meal prep containers - ENJOY and find more recipes like this in my cookbook, LINK IS IN MY BIO❤️ Please SAVE & SHARE this reel if you found it helpful �� - #chicken #fitness #quickrecipe #explore #food #mealprep #foodie #protein #chicken #highprotein #gymfood #explorepage #burger #chicken #creamy

Perfect drink by @liv.yah ❤️ #espressomartini

Cosy spot, scented candles, current read, by myself with #Kotsberg by my side is #MyIdeaOfFun What's #YourIdeaOfFun ? #Kotsberg #LifeIsKotsberg #KotsbergBeer #YourIdeaOfFun #beerindia #beerisfun #beertime #beerfun #RouteIgnite #Giveaway #LoveForBeer #WinterBeer