A fast follows the laws of nature. It is a give and take reciprocity diet. Consequently, an African traditional fast was and is used to create balance (Ma'at). In other words, a person gives wholistic energies to the fast and the fast gives wholistic energy to the person. The purpose of a typical fast would be to create Ma'at, not to become more positive in thinking or spirit or get rid of an emotion, but to become balanced (Ma'at). -Dr Llaila Africa- Click the link in our bio to learn more about our juice cleanse program. • • • #EatToLive #eatplants #eatfruits #organic #govegan #rawvegan #raw #veganism #fast #healthyliving #healthylifestyle #healthandwellness #vegancommunity #vegan #blackvegan #Africa #cleaneating #egypt #consciouseating #eatclean #blackhealthmatters #PlantTeeKnowledge #takecareofyourself #mentalhealth #wholesome #plantbased #africans #fasting

"Healing has to be consistent with life itself. If it isn’t, then it’s not healing. The components have to be from life!" - Dr. Sebi - • • • #selfhealing #eattolive #eatwell #eatclean #coldpressed #coldpressedjuice #healthyliving #healthylifestyle #healthandwellness #vegancommunity #consciouseating #organic #wholesome #takecareofyourself #picturepecfect #drsebi #realsoulfood #blackwomen #blackmen #naturalhealing

Sleep is an essential function that allows your body and mind to recharge and heal. You should feel refreshed and alert when you wake up but If you feel sluggish it means you may need more sleep so your body can removed the toxins and help keep your body at an alkaline state. The more acidic your body is the more sleep you need and the more alkaline the body is the less sleep your body requires. Your body naturally detox while you're in a sleeping state. • • • #sleep #detox #toxins #cleaneating #cleanse #healthyliving #eatclean #eatplants #eatfruits #alkaline #alkalinefood #alkalinefoods #sleeping #wakeup #staywoke #healthandwellness #cleaneating #healthandwellness #organic #vegancommunity #mentalhealth #selfhealing #heal #healthylifestyle #healthychoices

Cleansing your body is vital to maintaining good health and preventing diseases. It focuses on the digestive tract and removing waste from the colon (regular bowel movements). Cleansing the colon once or twice a year is important to eliminate toxins that can cause weight gain, digestive issues like bloating, constipation and IBS. When you cleanse, you're giving your organs an opportunity to process and eliminate toxins and chemicals found in the diet and environment. Consume foods that contain vitamins and minerals that support your system and aid in the cleansing process. Click the link in our bio to learn more about our spiritual juice cleanse program. We deliver locally throughout Macon, Georgia and We ship nationwide 🌞 • • • #Cleanse #cleaneating #healthandwellness #organic #govegan #rawvegan #smoothie #eatwell #eatclean #Atlanta #healthychoices #healthyliving #vegancommunity #vegan #plantbased #gogreen #greenjuice #supportblackbusinessses #wholesome #eatfruits #PlantTeeKnowledge #takecareofyourself #cleanser #EatToLive #green #eatplants #raw #veganism #rawfood #blackowned

Our juices are cold pressed and they are made with organic fruits, vegetables and herbs with no added artificial sweeteners or preservatives. Our raw vegan kale salad and popular saWce is also made from organic ingredients. Our bottles and containers are all biodegradable and there made out of corn, so no harm to you or the environment. “Real soul food is food that enhances the soul, our central sun, our melanin, our carbon. Fruits, vegetables, grains, this is the real soul food.” – Dr. Sebi Click the link in our bio to view more products. We deliver throughout Macon, Georgia area and we ship nationwide 💜 • • • #healthy #healthychoices #healthyliving #healthylifestyle #healthandwellness #vegancommunity #raw #cleanse #smoothie #juicing #coldpressedjuice #juicebar #eattolive #Atlanta #atlantametropolitian #blackhealthmatters #healthconscious #organic #wholesome #plantbasedfood #plantbased #rawvegan #vegancommunity #blackowned #supportblackownedbusinesses #eatfruits #blackwomen #rawsalad

Grand rise family 🌞 Fruits in the morning will give you a boost of energy that will last throughout the day, cleanse your system, and increase your body’s ph level, which prevents cancerous cells from thriving and others diseases from developing. Some fruits shouldn't be consumed at the same time due to each fruit digestive time. You can experience bloating and discomfort. When it comes to combining fruits, you can eat acid and sub-acid fruits together, sweet and sub-acid fruits can be eaten together as well but sweet and acid fruits should not combine. Melon should be eaten on it’s own and because melons takes up to 10 minutes to digest, wait 10 to 15 minutes before consuming other fruits. Click the link in our bio to learn more about fruit combinations. • • • #Fruits #eatplants #healthychoices #eatfruits #eatclean #Fruitsmoothie #vegancommunity #vegan #blackvegan #fruitarian #healthyliving #healthylifestyle #healthandwellness #knowledgeispower #EatToLive #cleaneating #raw #rawvegan #veganism #govegan #wholesome #plantbased #smoothie #plantlife #juicing #rawlife #smoothies #grandrise #blackwomen #blackhealthmatters

Mastering self discipline can heal you from within. Good health is achieved through meditation, plant-based whole foods and cleansing. This will lead to Knowledge of self, which can generate an abundance of wealth🌱 • • • #selfhealing #eatplants #heal #organic #vegan #blackvegan #abundance #wealth #health #healing #spirituality #spiritual #knowledgeispower #knowledgeofself #selflove #selfawareness #beyourself #spiritualbeings #spiritualgrowth #thirdeye #consciousness #healyourself #takecareofyourself #mentalhealth

Grand rise 🌞 Our mission is to heal, educate and help you believe in you. We like serving you knowledge, organic cold pressed juices and raw foods because these will help you become the best version of you. As we grow you will grow, the more we know, the more you will know. We want you to be by our side when we evolve into something special. Our ancestors said "If you want go fast, go alone. If you to go far, go together". If we come together mentally, physically and spiritually, we can create and teach a generation of children to not rely on the system. They have to have a health and wealth mentality so they can build an empire that will last for eternity🌱 Peace and love to all supporters 🙏🏿💜 Like and share this post and click the link in our bio to check out our products and services ✌🏿 • • • #healthyliving #healthylifestyle #healthandwellness #vegancommunity #consciouseating #coldpressed #coldpressedjuice #juicebar #wholesome #plantbased #picturepecfect #blackwomen #blackmen #blackpeople #blackvegan #supportblackbusinesses #buyblack #spiritualbeings #consciousness #locs #natural #healthiswealth #eattolive

then relearn what our ancestors use to live by. Knowing your true self is what the system fear. Share this !! @wellnessmoguld • • • #blackwomen #blackmen #StayWoke #eattolive #wakeup #wholesome #plantbased #govegan #gogreen #heal #selfhealing #PanaAfrican #Africans #facts #melanin #teammelanin #true #knowledgeispower #rawvegan #eatfruits #eatclean #vegancommunity #blackvegan #blackhealthmatters #africanamerican #consciousness #blackconsciousness

True health stems from alkalinity, fasting, raw vegan foods, fruits, distilled/spring water, and herbs. Not from dead flesh. • • • #selfhealing #eatplants #vegansofig #govegan #takecareofyourself #mentalhealth #eattolive #eatwell #eatclean #healthy #healthychoices #healthyliving #healthylifestyle #healthandwellness #blackmen #blackwomen #true #plantbased #wholesome #wholefoods #organic #natural #cleanse #cleaneating #detox #consciouseating

You are the first teacher. Children will believe you when you tell them that plant foods are the best healer. You are also a leader, children need someone who can lead them into a fruitful future. Teach them how to meditate so they can control their thoughts in a world full of hate. Eating to live should be repeated, living to eat should be nonexistent. Tell them the importance of fruits and vegetables. They need to know that real soul food will never half love you🌱 Support us by liking and sharing this post 💜 • • • #children #parents #kids #Fruits #vegancommunity #vegan #blackvegan #consciousness #blackfathers #healthychoices #healthyliving #healthylifestyle #healthandwellness #veganism #eatplants #eatfruits #organic #govegan #blackvegan #wholesome #plantbased #blackchildren #blackmom #mom #mothers #Father #blackmothers #plantbased #wholesome #plantbaseddiet

is a small pine cone shaped gland that lies deep inside the center of the brain in the epithalamus. It is a part of the endocrine system and helps to regulate melatonin, which is a chemical produced in the brain that helps the body sleep at night. The Pineal as the 3rd eye is the first point of contact for any form of intuitive, telepathic energy exchange, and is the basic method through which we recieve information as thoughts and ideas. The 3rd eye, the Pineal and the subconscious mind take in energy as vibration and translate it into material form and a reality as an inner imaginative process that then organizes the subconscious of the outer world. Protect it by consuming plant-based food, spring or distilled water, shungite or Tourmaline stones and avoid fluoride at all costs. Like and share this post so more people can see 👁 • • • #consciousness #higherconsciousness #truth #knowledge #information #unity #spirituality #spiritualbeing #abundance #connection #spiritual #strength #chakras #healthandwellness #pinealgland #thirdeye #human #observer #experience #selfhealing #manifestation #reality #wakeup #wordsofwisdom #wisdom #staywoke #subconsciousmind #plantbased #heal