I’ve been a practicing Nutritionist for over 16 years, and I absolutely love what I do. From digestive wellness, weight loss, skin nutrition and meal planning, working with my clients on their holistic wellness journey has been incredibly rewarding. I’m so grateful to be pursuing my passion and helping people transform their lives ❤️ ℹ️ If you would like to know more about my work and the services I offer, please check the link in my bio, or my website 🙍🏻‍♀️ Monisha Mahtani 🥗 Reg. Nutrition Practitioner 🌎 www.MonishaMahtani.com 📨 [email protected] 📍 London, United Kingdom #MonishaMahtani #MONUTRITIONIST #Nutritionist

🔬Nutrition and information on health and well-being are in abundance. From the latest scientific research papers to articles and blogs, how can we really decipher all the facts from what is not⁉️ 📖Here a few trust sources that I direct my clients to when they’re interested in doing a little extra research for more understanding on their health conditions, food content and general nutrition guidelines 🔸nutrition.gov - a USDA sponsored website 🔹vegan health.org- great for up-to-date research 🔸nutritionfacts.org- run by Dr Michael Great, a non-commercial peer-reviewed science-based free public service 🔹eat right.org - excellent for online nutrition research 🔸nutrition.org.uk - the British Nutrition Foundation with impartial evidence-based nutrition information 🔹nutritionBAND.com - evidence-based nutrition programmes, plans and recipes for teachers, students and families 🔸healthlinemedia.com - evidence-based health and wellness information 🍏 For personalised meal plans specific to your nutritional needs, check my link in bio 💚 🙍🏻‍♀️ Monisha Mahtani 🥗 Reg. Nutrition Practitioner 🌎 www.MonishaMahtani.com 📨 [email protected] 📍 London, United Kingdom #MonishaMahtani #MONUTRITIONIST #EvidenceBasedNutrition #ReliableNutritionInformation

Our 15% Promotion still continues on Amazon UK 🇬🇧 and Amazon Europe until the end of of September. 🍃 Age-Delay Treatment Oil face and neck and Age-Delay Body Oil revitalises the skin with essential oils, botanicals, plant oils and extracts. The non-greasy rejuvenating formulas, for all skin types, energise skin cells for rapid cell renewal. 🌱Age-Delay Treatment Oil🍃 🍃Age-Delay Body Oil🌱 💚 Created by a team of experts in the field of nutrition and skin care for over 15 years! 🇬🇧 Handmade in the UK 🐰 Vegan and cruelty free 🌿 Made using essential oils, botanicals, plant oils and extracts 🎉 Finalists in the 'Free From Skincare Awards 2021' 💜 Available: www.skinutritional.com Amazon U.K. 🇬🇧 and Europe #FreeFromSkincareAwards #FFSA21 #SKINutritional #SustainableSkincare #HolisticHealth #AgeDelayBodyOil #SkinNutrition #wellbeing #wellness #skincare #beauty #NaturalIngredients #EssentialOils #Botanicals #PlantOils #PlantExtracts #nourishing #healing #KindToSkin #SLSFree #SLESFree #ArtificialPerfumeFree #ColourFree #SKIN #health #nutrition #AntiAgeing #natural #WholeBodyWellness #BritishEcoLuxeSkin

SKINutritional®️ September 15% Promotion 🍃Age-Delay Treatment Oil 🌱Age-Delay Body Oil 💚 Created by a team of experts in the field of nutrition and skin care for over 15 years! 🇬🇧 Handmade in the UK 🐰 Vegan and cruelty free 🌿 Made using essential oils, botanicals, plant oils and extracts 🎉 Finalists in the 'Free From Skincare Awards 2021' 💜 Available: www.skinutritional.com Amazon U.K. 🇬🇧 and Europe #FreeFromSkincareAwards #FFSA21 #SKINutritional #SustainableSkincare #HolisticHealth #AgeDelayBodyOil #SkinNutrition #wellbeing #wellness #skincare #beauty #NaturalIngredients #EssentialOils #Botanicals #PlantOils #PlantExtracts #nourishing #healing #KindToSkin #SLSFree #SLESFree #ArtificialPerfumeFree #ColourFree #SKIN #health #nutrition #AntiAgeing #natural #WholeBodyWellness #BritishEcoLuxeSkin

Here’s what one of the TESTERS in the Face Oils Category at the Free From Skincare Awards 2021 said about the Age-Delay Treatment Oil ... “I did feel like my skin responded really well to this product - I felt like it made my skin more plumped and smooth, generally making it look more blemish free than normal. It also felt great, my skin was smooth and hydrated to the touch without being greasy ... it gave my skin energy by just appearing brighter and slighter plumper” 💚 Created by a team of experts in the field of nutrition and skin care for over 15 years! 🇬🇧 Handmade in the UK 🐰 Vegan and cruelty free 🌿 Made using essential oils, botanicals, plant oils and extracts 🎉 Finalists in the 'Free From Skincare Awards 2021' 💜 Available: www.skinutritional.com Amazon U.K. 🇬🇧 and Europe #FreeFromSkincareAwards #FFSA21 #SKINutritional #SustainableSkincare #HolisticHealth #AgeDelayBodyOil #SkinNutrition #wellbeing #wellness #skincare #beauty #NaturalIngredients #EssentialOils #Botanicals #PlantOils #PlantExtracts #nourishing #healing #KindToSkin #SLSFree #SLESFree #ArtificialPerfumeFree #ColourFree #SKIN #health #nutrition #AntiAgeing #natural #WholeBodyWellness #BritishEcoLuxeSkin

🍂 As we start to transition from Summer to Autumn, should we change our diet ⁉️ Eating in season has many benefits: 🔸Taste - Flavour and freshness are compromised whilst foods travel to get to you. Seasonal produce is harvested at the best time, so freshness and flavour are at its peak 🔹Healthier - nutritional content is higher in seasonal produce as it has less time for spoilage and is at maximum freshness 🔸Eco-friendly - there is less carbon footprint with local and seasonal produce 🔹Affordable - the process of managing food to be grown in certain conditions, storage and transport gets passed in to you the CONSUMER. Local produce in contrast is less expensive 🔸Community - purchasing local produce supports local businesses where they invest back into the community 🙍🏻‍♀️ Monisha Mahtani 🥗 Reg. Nutrition Practitioner 🌎 www.MonishaMahtani.com 📨 [email protected] 📍 London, United Kingdom #MonishaMahtani #MONUTRITIONIST #EatLocalEatSeasonal

🍳 Frittata can be the prefect comfort food that is packed with health benefits too. It is prepared with eggs, crispy sautéed baby potatoes, onions, red peppers, goats cheese and a blend of mixed herbs baked with olive oil. Nutrient-dense and delicious, this easy dish is great on its own, or accompanied with a side salad 🥗 #Frittata #EasyRecipe #HealthyEating #MonishaMahtani #MONUTRITIONIST #nouRRRish #CookingWithEggs

Skin ageing is a natural phenomenon, yet to most, the effects can be distressing. Overexposure to the sun, a hectic lifestyle, diet and sometimes poor nutrition can have have a detrimental impact on how your skin looks, feels and ages reducing skin elasticity, suppleness, hydration, and increasing age spots, wrinkles, and skin inflammation 🍃 Good skin nutrition, inside and out, can help delay the signs of ageing 🍃 Age-Delay Treatment Oil face and neck and Age-Delay Body Oil revitalises the skin with essential oils, botanicals, plant oils and extracts. The non-greasy rejuvenating formulas, for all skin types, energise skin cells for rapid cell renewal. 🌱Age-Delay Treatment Oil🍃 🍃Age-Delay Body Oil🌱 💚 Created by a team of experts in the field of nutrition and skin care for over 15 years! 🇬🇧 Handmade in the UK 🐰 Vegan and cruelty free 🌿 Made using essential oils, botanicals, plant oils and extracts 🎉 Finalists in the 'Free From Skincare Awards 2021' 💜 Available: www.skinutritional.com Amazon U.K. 🇬🇧 and Europe #FreeFromSkincareAwards #FFSA21 #SKINutritional #SustainableSkincare #HolisticHealth #AgeDelayBodyOil #SkinNutrition #wellbeing #wellness #skincare #beauty #NaturalIngredients #EssentialOils #Botanicals #PlantOils #PlantExtracts #nourishing #healing #KindToSkin #SLSFree #SLESFree #ArtificialPerfumeFree #ColourFree #SKIN #health #nutrition #AntiAgeing #natural #WholeBodyWellness #BritishEcoLuxeSkin

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nouRRRish™ Replenish • Restore • Rejuvenate ✔️ Increased Energy ✔️ Improved Gut Health ✔️ Skin Health ✔️ Weight Loss ✔️ Improved Immunity ✔️ Better Sleep I can help you with personalised meal plans specific to your individual dietary requirements and nutritional needs - check my link in bio 💚 🙍🏻‍♀️ Monisha Mahtani 🥗 Reg. Nutrition Practitioner 🌎 www.MonishaMahtani.com 📨 [email protected] 📍 London, United Kingdom #nouRRRish #Replenish #Restore #Rejuvenate #GutHealth #MonishaMahtani #MONUTRITIONIST #MealPlan #MenuOptions #Nutrition #Health #Wellness #Skin #Wellbeing #TATLER #Explore #MealPlans #Immunity #CleanEating #Keto #MensHealth #WomensHealth #Nutritionist #EasyRecipe #nourishyourbody

Thank you for this warm welcome. We are delighted to be working with a platform promoting ethical beauty championing female entrepreneurs 💚 Repost from @counterculture.store • We are so pleased to welcome @SKINutritional to Counter Culture. Born from a desire for skin to look, feel and function at its optimum, SKINutritonal® provide organic and holistic solutions to taking care of your SKIN. 💚 Created by a team of experts in the field of nutrition and skin care for over 15 years! 🇬🇧 Handmade in the UK 🐰 Vegan and cruelty free 🌿 Made using essential oils, botanicals, plant oils and extracts 🎉 Finalists in the 'Free From Skincare Awards 2021' Available NOW on the Counter Culture Store 🛍 #handmadewithlove #ethicalbeauty #organicbeauty #naturalbeauty #natural #organic #ethicalbusiness #skincarecollection #skincare #oraganicskincare #beauty #beautyaddict #smallbiz #plasticfree #vegan #beautycommunity #comingsoon #beautybrand #sustainableliving #sustainablebeauty #shopwithus #nontoxicskincare #organicskin #counterculture #skincarejunkie #smallbiz #supportsmallbusiness

Your diet and lifestyle can greatly impact your health ... If you would like to make changes to your health where you can SEE and FEEL the difference, please get in touch for a Free Introduction Consultation to see how I can help you and answer any questions 💚 📆 You can book directly into my diary from the link in the bio, or from my website 🙍🏻‍♀️ Monisha Mahtani 🥗 Reg. Nutrition Practitioner 🌎 www.MonishaMahtani.com 📨 [email protected] 📍 London, United Kingdom