This is what happens when you trust the water and LET GO. 💧 ⁠ ⁠ Your mind and body enter a blissful, almost magical state. 🔮⁠ ⁠ As a first-time floater you may feel a little vulnerable, but we assure you, the water will support you. 💙⁠ ⁠ It contains 1,000lbs of Epsom Salt making it more buoyant than the Dead Sea 🌊, so you’ll float without any effort.⁠ ⁠ If you're feeling tension in your neck we also provide a float halo for your head. ⁠ ⁠ Try to relax deeper with each breath allowing the discomfort to melt away. 😊⁠ ⁠

Happy fourth anniversary, Float8! 🥳⁠ ⁠ And what a crazy four years they were from educating people about the benefits of float therapy 👩🏼‍🏫, watching our floaters thrive 💕, and opening location number 2️⃣, to navigating a global 🌏 pandemic. ⁠ ⁠ Thank you for welcoming us to your communities 🙏🏽 and giving us the chance to help you relax, recover and reset. 💦⁠ ⁠ A special shoutout to all of our employees present and past that have helped us serve each and every one of our floaters. 💙 ⁠ ⁠ Cheers to many more years and be on the lookout for the announcement on our next location! 🎉⁠ ⁠

When the Friday float feels kick in. 💙 📸 @_lawrence.ram Epsom Salt Cabin 🧖‍♂️

Double-tap if you have ever wondered how to quiet the mind. 🧠⁠ ⁠ Introspection is the ability to notice the internal workings of your body instead of focusing on external stimuli, and the float tank is an excellent place to work on your mindfulness practice. 🧘🏾‍♀️⁠ ⁠ It’s used to increase focus and creativity 🎨, find a deeper connection to yourself and the world 🌍 around you, lower stress and anxiety and help to manage PTSD. ⁠ ⁠ 📅 Book a float now and find out how we can help you tune out the noise of the outside world. ⁠ ⁠ ⁠ Fort Lauderdale ⁠ 📍 714 NE 13th Street⁠ ☎️ 954.869.4034 ⁠ ⁠ Deerfield Beach ⁠ 📍616 SE 10th Street⁠ ☎️ 754.666.3588 ⁠ ⁠ 🌐 float8ion.com⁠

If this hits it's time to hop in the float tank. ⁠ ⁠ ⁠ Fort Lauderdale ⁠ 📍 714 NE 13th Street⁠ ☎️ 954.869.4034 ⁠ ⁠ Deerfield Beach ⁠ 📍616 SE 10th Street⁠ ☎️ 754.666.3588 ⁠ ⁠ 🌐 float8ion.com⁠ ⁠

"Water does not resist. Water flows. 🌊 When you plunge your hand ✋🏽 into it, all you feel is a caress. Water is not a solid wall, it will not stop you. 🛑⁠ ⁠ But water always goes where it wants to go, and nothing in the end can stand against it. ⁠ ⁠ Water is patient. 🙏🏽⁠ ⁠ Dripping water wears away a stone. Remember that, my child. 🧒🏼 ⁠ ⁠ Remember you are half water. If you can't go through an obstacle, go around it. Water does.”⁠ ⁠ - Margaret Atwood 📖⁠

Self-Care is not an option and it’s certainly not selfish. 💙⁠ ⁠ 60-minute in the float tank can help ease the negative effects of burnout 🔥 caused by the stress of work, family life and overstimulation. ⁠ ⁠ What does self-care look like for you? 💜⁠

Is your flight or fight 🥊 response overactivated? ⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ When this survival response is triggered, we release a hormone called cortisol (aka the stress hormone). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ A build-up of cortisol in the system leads to:⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 👉🏽 Decreased immune function⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 👉🏽 Decreased memory⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 👉🏽 Increased inflammation⠀⠀⁠ 👉🏽 High blood pressure⠀⠀⠀⠀⠀⠀⠀⁠ 👉🏽 Weight gain⠀⠀⠀⠀⠀⁠ ⁠ Float therapy can help hit the reset button your central nervous system and help slow the production of this nasty little hormone. ⁠ ⁠ Book a float today. ⁠ ⁠ Fort Lauderdale ⁠ 📍 714 NE 13th Street⁠ ☎️ 954.869.4034 ⁠ ⁠ Deerfield Beach ⁠ 📍616 SE 10th Street⁠ ☎️ 754.666.3588 ⁠ ⁠ 🌐 float8ion.com⁠ ⁠

It's that time of the year but don't worry teachers we got your backs. 👩🏼‍🏫⁠ ⁠ Teachers + students always receive discounted floats. ✏️⁠ ⁠ ✅ $20 off 60-minutes⁠ ✅ $25 off 75-minutes⁠ ✅ $30 off 90-minutes⁠ ⁠ 📚 Book now. ⁠ ⁠ ⁠ Fort Lauderdale ⁠ 📍 714 NE 13th Street⁠ ☎️ 954.869.4034 ⁠ ⁠ Deerfield Beach ⁠ 📍616 SE 10th Street⁠ ☎️ 754.666.3588 ⁠ ⁠ 🌐 float8ion.com⁠

Connect to the water, one of the Earth's most healing elements. 🌊⁠ ⁠ Float blissfully in skin temperature water supersaturated with 1,000 lbs of Epsom Salt.⁠🧂⁠ ⁠ No gravity. No light. No sound. ⁠Pure nothing. ⁠ ⁠ Fort Lauderdale ⁠ 📍 714 NE 13th Street⁠ ☎️ 954.869.4034 ⁠ ⁠ Deerfield Beach ⁠ 📍616 SE 10th Street⁠ ☎️ 754.666.3588 ⁠ ⁠ 🌐 float8ion.com⁠

Ever just feel like you need to hit the reset button? ⁠ ⁠ Floatation therapy can help eliminate brain fog 🧠 ⁠ ⁠ Giving yourself an hour-long digital detox in our float tanks with no light, no sound and no distractions can help lift the haze, making you more productive. It's like hitting the reset button on your brain.⁠ ⁠ Fort Lauderdale ⁠ 📍 714 NE 13th Street⁠ ☎️ 954.869.4034 ⁠ ⁠ Deerfield Beach ⁠ 📍616 SE 10th Street⁠ ☎️ 754.666.3588 ⁠ ⁠ 🌐 float8ion.com⁠

💙Pregnant Ladies LOVE to Float! 💙⁣ ⁣ Moms-to-be find tremendous benefits – both mentally and physically – in the tank.⁣🤰🏻 ⁣ 🔹Physical comfort ⁣ 🔹Stress relief ⁣ 🔹Improved sleep⁣ 🔹Managing leg cramps⁣ 🔹Magnesium absorption ⁣ 🔹and finding a deepened emotional connection to their child⁣ ⁣ Every mother wants the best for their children so during pregnancy, there’s no better time to take care of mind, body and soul! ⁣👼 ⁣ If you have a pregnant mama in your life…hook her up with a float! 💦🙏🏼⁣ ⁣ Check out the link in our bio to read the full blog complete with videos, float positions and testimonials ⬆️⁣ ⁣ ⁣ ⁣ ⁣ #pregnancy #soflmoms #southfloridamoms #floattherapy #floatationtherapy #healthypregnancy #delraybeach #fortlauderdale #miami #deerfieldbeach #bocaraton #westpalmbeach #midwife #childbirth #floatpod #floattank #fitnessmom #pregnantlife #momblogger #mamatobe #pregnancyblogger #naturalpregnancy #preggers #babybump #pregnant #babybump #preggo #momtobe (📷 @alexmarkow)