“I am confident because I can admit who I am, what I’ve done and love myself for who I’ve become.” - 📸 @irmalomidze

PORTLAND OREGON IFBB PRO SHOW❤️ - August 11, 2018 - Stage weight| 107 pounds Height| 5’1-3/4 BodyFat( water tank) 6.1% Effort| Unmatched #LifeTimeNatural - This was by far my leanest package brought to stage to date. With the most muscle I’ve ever had. - I appreciate everyone’s patience and support through out my last prep a few months back!🙏🏼❤️ - I needed sometime away from YouTube and didn’t want to record and document everything. But just take in life and figure somethings out! I am back in full effect now and will be filming a life update YouTube video ASAP! - I know a lot of you have been waiting for this vlog! So here it is! Love you all!😘 - CLICK LINK IN BIO TO WATCH THIS FULL EPISODE!👆🏼👆🏼👆🏼

I’M COMPETING!😤 - These pictures are from this morning weighing in at 111.6lbs and all natural, no body enhancements, no use of drugs. This is a result of relentless HARD WORK & SACRIFICE!💯 - As a lot of you know, I’ve been on a journey for the last 9 months now after gaining a lot of weight during this pandemic! I haven’t documented much of my journey because this is something I needed to do for myself and probably one of the hardest things I’ve done! - So far I’m down 15lbs but have a little more weight to drop now that I’ve decided to compete!🙈 This is not something I was planning on and just made the decision this morning that I’ll be competing in 4 weeks and then 2 weeks after that! So 2 shows in the next 6 weeks! - I’m also starting a 6 week series on YouTube! I will be taking you all on this journey with me! It’s been 3 years since I’ve been on stage and this will be my best package by far!💪🏼 - I love you all and thank you for the endless support on my journey in life and all the chapters!❤️

BANG BANG 4-0 ❤️💛

THIC FIT!🍑 Happy Friday yall!🤪 #TB

Y’all know my love for everything country!💕 Name that song!🤠🎶

Lost Files… 🇲🇽 @praytravellove

Do you prefer picture 1 or 2? Honestly I love my body in both pictures!😍 I wanted to do a side by side of a 15lb difference on my body to show y'all that there is no difference in these pictures. Sure I was heavier but because I had more weight it didn't make me less of a person. I feel like so many women base their daily happiness & progress on how much they weigh and I can say I am guilty of this as well. You want to know what is the difference in these 2 photos? Absolutely nothing but the weight. It's important we accept our body's no matter what chapter we are in. Life will always have its ups and downs and we need to learn to ride this roller coaster. - Not beat ourselves up for any little weight fluctuation. Progress is not a straight path; it's a bumpy one. Our body DOES NOT define us. Our hearts defines us.💯

BANG BANG NINER GANG❤️🏈 3-0 WHO’S YOUR TEAM?

What an incredible night with my girls!👯‍♀️

How is everyone today?😘 - Ill be back to posting normal next week! I know I’ve been MIA! Love yall!🫶💕

FULL UPPER BODY WORKOUT POWERED BY| @essinutrition OUTFIT DETAILS| @jessicaarevalocollection NOW TAKING NEW CLIENTS START YOUR JOURNEY WITH ME TODAY! LINK IN BIO TO SIGN UP!💪🏼 Full upper body workout!👇🏼 Incline Chest Press Neutral Grip Pulldowns Landmine Press Close Grip Seated Row Lateral Raise Machine EZ Bar Curls Skull Crushers Every exercise I do 4 sets (including 1 warm up set) 8-10 reps & 60 second rests in between! If you try this workout let me know how you like it!💪🏼