Sperofoods's Instagram Audience Analytics and Demographics

@sperofoods

United States

🥯🌻Sunflower® Cheese & 🍳🎃Pepita Egg, NOW at @sprouts ☀️simple ingredients+🌏eco 🌱plntfrwrd+🦄 inclusive FIND IN STORES👇🏽 *IG is inspirtnl, see discl.
United States

Business Category

Food & Personal Goods

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PROFILE OVERVIEW OF SPEROFOODS

Average engagement rate on the posts is around 0.34%. The average number of likes per post is 401 and the average number of comments is 21.

Check sperofoods's audience demography. This analytics report shows sperofoods's audience demographic percentage for key statistic like number of followers, average engagement rate, topic of interests, top-5 countries, core gender and so forth.

Followers
123,899
Avg Likes
401
Avg Comments
21
Posts
468

GENDER OF ENGAGERS FOR SPEROFOODS

Female
0 %
Male
0 %

MENTIONED HASHTAGS OF SPEROFOODS

RECENT POSTS

343 21

👀Looking for a quick and delicious plant-based pasta idea? Try this creamy pesto pasta recipe! 🌱🍝 made with Spero The Herb Sunflower Cream Cheese 😋👩‍🍳 ➡️ INGREDIENTS 🔸PASTA OF YOUR CHOICE 1 pound 🔸DARK LEAFY GREENS SUCH AS SPINACH OR KALE 2 cups 🔸BASIL LEAVES PLUS MORE FOR GARNISH 2 cups 🔸PINE NUTS 1/2 cups 🔸Spero Sunflower Cream Cheese: 1 tub; The Herb 🔸OLIVE OIL 3 tsp 🔸SALT & PEPPER ➡️ DO ITTT 1. BRING a large pot of salted water to a boil. 2. QUICKLY BLANCH the kale or spinach and then rinse under cold water and drain. 3. ADD to the blender and then cook the pasta in the boiling water according to package instructions. 4. Drain and reserve some of the pasta water. 5. ADD to the blender: 2 cups basil, pine nuts, Spero The Herb Sunflower Cream Cheese, olive oil and a healthy pinch of salt and pepper, and 1 ¼ cups pasta water. 6. BLEND on high speed until smooth and then toss the cooked pasta in the sauce. 7. GARNISH with fresh herbs such as basil and parsley. 🤤enjoy! ❣️Tag @sperofoods for a chance to get a repost! . . . . ❤️friendly note! Info & content contained are for general & purposes only. The photos contained here are inspirational & sometimes do not contain or include Spero’s food products. We always recommend using Spero in recipes depicted! Spero assumes no responsibility for errors or omissions in the contents. The info about health/fitness/environment, etc. is not intended to diagnose, treat, cure or prevent disease or otherwise guarantee anything. Spero is not claiming any food certifications or guarantees regarding the products. Individuals are different and may react differently to different products. Use of advice & info contained herein is at your sole choice and risk. We advise you consult with your physician and other professionals to determine what is best for you.🤗 💜 #pasta #pastarecipe #pastalover #pastaporn #pesto #pestopasta #vegan #veganrecipe #veganfood #veganpasta #veganpower #spero #sperofoods #sunflowercheese #sunflowercreamcheese #creamcheese

278 1

Happy Pie Day! 🥧🎉What's your favorite type of pie?! try our chocolatey, creamy, cheesy chocolate pie!😍 ➡️CRUST PECANS: ¾ cup pecans DATES: ¾ cup dates COCONUT OIL: 2 tsp ➡️CHEESECAKE FILLING Spero Sunflower Cream Cheese: 1½ tubs, The Original 😀 AGAVE SYRUP: ½ cup PLANT-BASED MILK: 1 cup AGAR POWDER: 1 tbsp VANILLA EXTRACT: 1 tsp LEMON JUICE: 1 tbsp COCOA POWDER: 2 tbsp ➡️ TOPPINGS WHIPPED CREAM: ½ cup, we used plant-based! CHOCOLATE SHAVINGS: 2 tbsp, we used plant-based! 🤗Tag @sperofoods for a chance to get a repost! . . . . ❤️friendly note! Info & content contained are for general & purposes only. The photos contained here are inspirational & sometimes do not contain or include Spero’s food products. We always recommend using Spero in recipes depicted! Spero assumes no responsibility for errors or omissions in the contents. The info about health/fitness/environment, etc. is not intended to diagnose, treat, cure or prevent disease or otherwise guarantee anything. Spero is not claiming any food certifications or guarantees regarding the products. Individuals are different and may react differently to different products. Use of advice & info contained herein is at your sole choice and risk. We advise you consult with your physician and other professionals to determine what is best for you.🤗 💜 https://www.instagram.com/explore/tags/pie/ https://www.instagram.com/explore/tags/pieday/ https://www.instagram.com/explore/tags/chocolatepie/ https://www.instagram.com/explore/tags/sweettreats/ https://www.instagram.com/explore/tags/dessert/ https://www.instagram.com/explore/tags/desserts/ https://www.instagram.com/explore/tags/dessertporn/ https://www.instagram.com/explore/tags/vegandessert/ https://www.instagram.com/explore/tags/veganrecipes/ https://www.instagram.com/explore/tags/vegancake/ https://www.instagram.com/explore/tags/spero/ https://www.instagram.com/explore/tags/sperofoods/ https://www.instagram.com/explore/tags/sunflowercheeae/ https://www.instagram.com/explore/tags/sunflowercreamcheese/

395 111

🌱 #GIVEAWAY Alert 🌱 Spero Foods teams up with Queen Street Bakery to bring you a plant-based and healthy giveaway! 🌿 Both companies are on a mission to provide wholesome and nutritious ingredients, and now you have a chance to try some of their amazing products for FREE! Spero Pepita Egg is plant-based and made from pumpkin seeds using only 7 simple ingredients. Queen Street Bakery Superfood Bagels are made with only natural ingredients & are vegan and gluten-free! 🌟 To enter, 🌟 follow @sperofoods and @queenstreetbakery 🌟 like this post 🌟 and tag 2 friends who would love to try plant-based foods. 🏆 One lucky winner🏆 @sperofoods 4 bottles of Pepita Egg @queenstreetbakery 5 bags of Superfood Bagels Good luck! 🤩 This giveaway ends 3/16/23 @ 11:59 PM EST. Must be within the US to be qualified to win. Must be 18+ to enter. We will contact the winner via DM, we will NOT request any credit card information. #giveaway #win #contest #free #prize #sweepstakes #entertowin #giveaways #instagiveaway #freestuff #giveawayalert #freebie #giveawayentery #sperofood #spero #Pepitegg #plantbasedegg #eggalternative #healthyfood #eggcrisi #egg #bakery #vegan #veganbreakfast

360 23

Pepita Egg breakfast toast by @veganbebecita 😋 super easy to make. Simply toast your favorite bread, and top it off with some scrambled Spero Pepita Egg and chopped tomato 🥪 Trust us, your taste buds will thank you! 😋 📍find Pepita Egg @sprouts . . . . ❤️friendly note! Info & content contained are for general & purposes only. The photos contained here are inspirational & sometimes do not contain or include Spero’s food products. We always recommend using Spero in recipes depicted! Spero assumes no responsibility for errors or omissions in the contents. The info about health/fitness/environment, etc. is not intended to diagnose, treat, cure or prevent disease or otherwise guarantee anything. Spero is not claiming any food certifications or guarantees regarding the products. Individuals are different and may react differently to different products. Use of advice & info contained herein is at your sole choice and risk. We advise you consult with your physician and other professionals to determine what is best for you.🤗 💜 #breakfasttoast #sperofoods #plantbasedeggs #yumyum #pepitaegg #veganrecipes #veganegg #alternativeegg

411 2

💕Happy International Women's Day! Spero is a woman-founded brand. Today, we celebrate the achievements of women around the world and recognize the progress we've made towards gender equality. 💕 Let's continue to empower each other and fight for a future where all women have equal rights and opportunities. To all the strong, resilient, and inspiring women out there, keep shining! 💕🍓No-bake Berry Hearts recipe @nourishwithashley 💕🍓 #InternationalWomensDay #IWD2023 #ChooseToChallenge #WomensRights #GenderEquality #Feminism #EmpowerWomen #GirlPower #WomenSupportingWomen #Diversity #WomenLeaders #spero #womanfounded #plantbased #nobakerecipe #veganrecipes #vegandessert

351 2

🚨PROMOTION ALERT🚨 Get ready for some delicious deals! Head over to @thefreshmarket 🤩and get 2 items for just $7! You can't beat this incredible offer. But hurry, this deal only lasts until 3/14! Don't miss out on this amazing opportunity to stock up on your favorite items. 📍find us @thefreshmarket . . . . ❤️friendly note! Info & content contained are for general & purposes only. The photos contained here are inspirational & sometimes do not contain or include Spero’s food products. We always recommend using Spero in recipes depicted! Spero assumes no responsibility for errors or omissions in the contents. The info about health/fitness/environment, etc. is not intended to diagnose, treat, cure or prevent disease or otherwise guarantee anything. Spero is not claiming any food certifications or guarantees regarding the products. Individuals are different and may react differently to different products. Use of advice & info contained herein is at your sole choice and risk. We advise you consult with your physician and other professionals to determine what is best for you.🤗 💜 #TheFreshMarket #2for7 #Sale #LimitedTimeOffer #cheese #sunflowercreamcheese #vegancheese #vegetarian #creamcheese #sperofoods #dairyfree #sunflowerseeds #vegancreamcheesefrosting cheese #soyfree #nutfree #vegan #goldenstate

495 430

[CLOSED] WINNER 🏆 @rajeespot 🌱🧁GIVEAWAY TIME🌱🧁 Are you a plant-based baker looking for the perfect egg substitute? Look no further! We've teamed up with @shopfitbake to bring you a delicious giveaway that will take your baking game to the next level. One lucky winner will receive a $25 gift card from Fit Bake and (4) Pepita Eggs, (1) Original and (1) Strawberry Cream Cheese from Spero Foods.🤩 To enter: 1️⃣Follow @shopfitbake and @sperofoods 2️⃣Like this post 3️⃣Tag a friend in the comments below (the more tags, the more entries!) 🌟Bonus entries: Share this post to your stories or like/comment on our last 3 posts for extra entries! Good luck!! The giveaway ends 3/9. One winner will be selected and notified via DM by official accounts only. Open to residents of the contiguous US states only, must be 18+ to win. The giveaway is not sponsored, endorsed, administered by, or associated with Instagram. By entering, entrants confirm they are 18+ years of age. Please note: Fit Bake's mixes can be modified to plant-based by using the non-dairy preparation option, and using Spero egg substitute. Fit Bake cream cheese frosting is not plant-based.

412 7

Pepita Egg got the Chef’s Kiss 💋🥰. TYSM @the40yearolevegan! 📍find us at @sprouts nationwide & see why @sperofoods #planbased egg is DEF worth frying! 🍳 🎃 made with pumpkin seeds 🌱 only 7 ingredients 🙋🏼‍♀️ woman-owned & founded 💜 scramble it, bake it, fry it, do it all! #vegetarianbreakfast #pepitaegg #quiche #vegetarianrecipes #sperofoods #womenshistorymonth #eatmoreplants #eatyourveggies #veganbreakfast #breakfastideas #breakfasttime #breakfastsandwich #vegetarian #eggcellent #healthyfood #omelette #breakfast #veganfood #veganegg #egg #whatveganseat #eggs #eggrecipes #breakfastideas #friedegg #scrambledeggs #friedeggs #plantbasedegg #veganbrunch

413 23

It’s #nationalstrawberryday. Are you red-y for it? Berry. 🍓🍰 an EASY *Plantbased* Strawberry Cake Recipe 👇🏿👇🏻👇🏽 by our fairy talented contributor @brightmomentco Servings: 8 ⏰Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes 🍓Ingredients 🍰For the Strawberry Cake: 2 cups All Purpose Flour 1 cup Granulated Cane Sugar 1 1/2 tsp. Baking Soda 1/2 tsp. Salt 1 cup Strawberry Puree 1/2 cup Olive Oil 1/4 cup @sperofoods The Strawberry Sunflower® Cream Cheese 1 tbsp. Apple Cider Vinegar 1/4 tsp. Red Food Coloring 🧁For the Frosting: 1 cup plant-based Butter, softened 3 cups Powdered Sugar 2-3 tbsp. Full Fat Coconut Milk, or other plant milk 1/2 tsp. Vanilla Extract 1/8 tsp. Red Food Coloring ⬇️Instructions 1️⃣Preheat oven to 350F. Grease and line with parchment paper 3-6" cake pans. 2️⃣To make the cake, mix the flour, sugar, baking soda, and salt until well-combined. 3️⃣In a separate bowl, whisk the strawberry puree, olive oil, @sperofoods The Strawberry Sunflower® Cream Cheese, apple cider vinegar, and food coloring until smooth. 4️⃣Fold the flour mixture into the strawberry puree bowl. Stir until smooth and well-combined but be careful not to overmix. 5️⃣Evenly divide the cake batter into the prepared cake pans. 6️⃣Bake for 30 minutes, or until a toothpick inserted into the center comes out clean. 7️⃣Let the cake cool in the pan for at least 10 minutes before transferring to wire rack to cool completely. 8️⃣In the meantime, make the frosting by beating the softened butter in a large mixing bowl until light and fluffy, about 1-2 minutes. 9️⃣Add the powdered sugar 1/2 cup at a time, scraping down the sides as needed. If too thick, add 1 tbsp. coconut milk at a time until desired texture. 🔟Frost the completely cooled cake, top with fresh strawberries, and enjoy!

451 7

Oh na na what’s my name, what’s my name ❓❔Formerly dubbed “The Smoked”, meet The Chipotle flavored Sunflower Cheese 🌻🧀 It’s still your favorite flava, just going by a different name 😘 ✅ Same ingredients ✅ Same Smokey flavor ✅ More recognizable name 📍 find us at @gelsonsmarkets #whatveganseat #womenownedbusiness #womenownedsmallbusiness #womenowned #smokedcheese #whiteglove #cloche #cheeseball #cheeseballs #sperocheese #vegancomfortfood #eatmoreplants #nutfree #sunflowerseeds #vegan #sperofoods #sunflowercreamcheese #smokedpaprika #smokedpepper #chipotlepepper #chipotle #cheesespread #creamcheesespread #cheese #plantbased #vegetarian #vegancreamcheese #dairyfree #creamcheese #vegancheese

445 6

Fry it, bake it, scramble it, quiche it 😘 So many ways to love the Pepita Egg, made from Pumpkin seeds!🥚 📍@sprouts nationwide 🌱 100% plantbased 🍳 only 7 simple ingredients 📸: @mystylespot #vegetarianbreakfast #frenchtoast #quiche #vegetarianrecipes #sperofoods #nutfree #eatmoreplants #eatyourveggies #veganbreakfast #breakfastideas #breakfasttime #breakfastsandwich #vegetarian #eggcellent #healthyfood #omelette #breakfast #veganfood #veganegg #egg #whatveganseat #eggs #eggrecipes #breakfastideas #friedegg #scrambledeggs #friedeggs #plantbasedegg #veganbrunch #pepitaegg

423 6

🙊💕Goat cheese with Cinnamon Sugar?! Quit monkey’n around and try this combo STAT babes! 🥐Here’s a #plantbased monkey bread recipe by one of our gal pals @brightmomentco for #nationalstickybunday 📍 find us at @wholefoods MONKEY BREAD w/ GOAT CHZ FROSTING Servings: 6-8 ⏰Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes 🍞Ingredients For the Monkey Bread: 1 1/2 cups Plant Milk 1 tbsp. Instant Yeast 1/4 cup Granulated Cane Sugar 1/3 cup Olive Oil 4-5 cups All Purpose Flour 1/2 tsp. Salt For the Cinnamon Sugar Mixture: 3/4 cup Olive Oil or Plant-based Butter (melted) 1/2 cup Brown Sugar 1/2 cup Granulated Cane Sugar 2 tsp. Ground Cinnamon 🍯For the Glaze: 1/4 cup @sperofoods The Alternative Goat Cheese 1/4 cup Plant Milk 1 cup Powdered Sugar 1 tsp. Vanilla Extract ⬇️ Instructions 1️⃣ Heat up the milk until warm to touch. In a large mixing bowl, add the warm oat milk, instant yeast, and sugar. Stir quickly to mix, then set aside for 10 minutes to activate the yeast. 2️⃣ Mix in the olive oil and salt. 3️⃣ Add the flour one cup at a time, using the hook attachment on medium low speed, kneading until a smooth and pliable dough ball, about 5-6 minutes. 4️⃣ Place the dough in a lightly oiled bowl, then cover and set aside in a warm environment until doubled in size, about 1-2 hours. 5️⃣ Preheat oven to 350F. Lightly oil a bundt cake pan. 6️⃣ Divide the dough into 50-60 small, bite-sized pieces. (Optional: Fill half of the pieces with a small dollop of @sperofoods The Goat Cheese for a hidden surprise in each bite.) 7️⃣ Mix the cinnamon sugar mixture together, then dip each dough piece in it before adding to the prepared cake pan. Bake for 30-35 minutes. 8️⃣ Let cool in the pan for 5 minutes before inverting to a wire rack to cool for at least 10 more minutes. 9️⃣ In the meantime, stir all ingredients together for the glaze, adding more or less oat milk to preference. Drizzle on the cake, then enjoy warm!

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

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