We are in this together

Chillax and stretch at home

Guided breath work & meditation by @draygardner on behalf of @iamtv.fit

Yesterday, we had a chance to ground ourselves during the inaugural Soul Alignment Series by focusing on the Root Chakra ❤️ A special thank you to @aojedashearyogi for leading us and @asanasandoils for the aromas! And to @103yoga for hosting and also to our sponsors @baskinessentials and @drinkwildtonic. . . Next Sunday’s class focuses on the Sacral Chakra 🧡. . . #mudras #sacral #sacralgeometry #lasvegaslocals #silentyoga #silentsavasana #spirituality

Introducing... our new studio concept: Soul Alignment Series 💗 A candlelight aroma yin flow class with breathing exercises and guided meditation 😵 We start this a Sunday with the Root Chakra - everything in this class focuses on the root and emotions surrounding it. @aojedashearyogi facilitates this yoga series at @103yoga, alongside aromatherapy expert @asanasandoils 🤯 We are even busting out the headphones for this one so that you can have a deeper and more personal experience. Obsessed with hot tea, like us? Sit back and enjoy the complimentary tea service as you journal! . . We have 20 spaces left for this Sunday’s session from 2-3:30 PM! Secure your spot via eventbrite link in bio or on our Facebook events section. . . We have 6 season tickets left - you get $50 off the 7 part chakra series! . . 3/15 Root Chakra ❤️ 3/22 Sacral Chakra 🧡 4/5 Solar Plexus Chakra 💛 4/26 Heart Chakra 💚 5/3 Throat Chakra 💙 5/30 Third Eye 👁 6/7 Crown Chakra 💜 . . AND!! We are giving you an amazing gift bag, stuffed with goodies from our partners!! Two guests will receive some raffle prizes for grabs: a free reiki session courtesy of @highvibrationsreiki or a gift basket full of CBD goodies from @baskinessentials!! Don’t forget to stop by the Kombucha table- we are sampling @drinkwildtonic non-alcoholic kombucha!! . Cc: @draygardner . #rootchakra #healing #releasing #candles #guidedmeditation #lasvegas #lasvegasyoga #organic

We have reserved a meditation cabana just for you! That’s right, we are giving one lucky winner their own private meditation cabana for you and 4 of your friends!! 3-9-2020 @ 7 PM inside Palms Place Laguna Pool House (6th floor). . . Tag those 4 friends here and share this post to your Instagram stories with some love for eligibility. Winner will be announced Friday at 2PM. . . Ready. Set. Meditate. . . #fullmoonvibes #lasvegasevents #lasvegasdispensary #mantra #meditationovermedication #mondaymotivation #vegasnightlife #vegasstrip #fullmoonmeditation #om #lasvegaslocals

The calendar 🗓 leaps once every 4 years, but we encourage you to take a LEAP OF FAITH for YOURSELF —DAILY!!! . . Working out regularly promotes better sleep, increased confidence, reductions in depression and anxiety. TV.FIT is available globally and has workouts to suit anyone at any point in their fitness journey. . . @iamtv.fit is extending a $29 discount on their annual subscriptions in honor of leap year - 2-29-2020! Simply use code SS29DOWN when you sign up. That’s an annual fitness membership for $70. What gym on earth 🌏 gives THAT kind of deal? 🤯 You may find the link in our bio! If you can’t wait, just type in showcase.tv.fit into your browser 😀 . . @draygardner leads 4 different yoga classes on the TV.FIT platform, so if you’ve been really wanting to hear his words lately this is the best deal of the year 😱 . . #tvdotfitteam #fitnessapp #leapyear #feb292020 #2020 #yogadudes #yogaexperience #spirituality #global #uplifthumanity #silentsavasana #youoweyou

Meditation is our medication!Should we do another group meditation w/ 🎧 soon? @laguna_pool_house_kitchen_fans @draygardner 🌕 . . . #meditation #groupmeditation #lasvegaslocals #thepalms #palmsplace #silentevents #upliftothers

Mats off to the 90 yogis that came to our pop up transformational power flow class last night! It is @draygardner’s mission to uplift and inspire as many people as possible through our yoga and meditation experience platform. We can’t wait to show you what’s next! Get ready, Dallas! . . . #yogapractice #yogaexperience #mindfulness #selflove #forreal #vegasexperience #yogamotivation #dallasyoga #dallas #dallasevents #dallaslocal #universalconsciousness

This year is about YOU! As @draygardner always says - YOUR DREAMS DON’T WORK UNLESS YOU DO! Furthermore, don’t let YOU get in YOUR OWN way. You know EXACTLY what we’re saying! If you are aware enough to know that you want a change in your life, then you are only seconds away from living in tune with yourself and learning the tricks of the trade to stay calm and press ON! There’s a method to the mindfulness and all it requires is a brain 🧠 Catch us and tons of other fitness programs on the premier global fitness app @iamtv.fit! Our series launched late last year and the app also includes mindfulness related e-books! Check out the platform via the link in our bio and let us know what you think! . . They even have programs that you can DANCE to, in your own living room! @clubbercise . Also featured on the app are our friends @carlybbenson and @nourishednatasha 😍 . . 📸: @ellagagiano #onlinefitness #newyearbestme #2020 #mindfulness #festivalyoga #meditation #yogadudes #onlinetrainer #mentalfitness #vegasevents #corporatewellness

Happy Thanksgiving from the Silent Savasana team! We hope you enjoy your day and remember to keep in mind PATIENCE as we head into the holiday season! 🦃🦃🦃🦃🦃🦃🦃🦃🦃🦃🦃🦃 . . #yogaheadstand #yogadudes #thanksgiving #thankyourself #turkeydinner #nikeyoga #palmsvegas #meditationart

Dray's words of wisdom have reached the globe! We just launched an exclusive class series on @iamtv.fit this morning!There is something for all levels - ranging from the signature Silent Savasana™ Hop Shop class to some bedtime Yin. Only have 30 minutes some days? @draygardner designed an abbreviated class just for you. If you are missing the inspirational words you typically hear at our events or have moved from Las Vegas, this is going to reinvigorate your soul! Finished all of our classes? Watch them again - or one of the other 150 workouts suited for all fitness levels and abilities on this platform. TV.FIT does something we like to do, too, which is embody the body AND the mind. Make sure to check out the e-books section as well! More information our stories and in our bio. . . A special thank you to the @iamtv.fit family and @ellagagiano for connecting everyone together and taking such beautiful content and photos 😍 . . #yogavideo #yogainspiration #yogapractice #wellness #silentsavasana #fitnessapp #collectiveconsciousness #weareallone