Suuuuper excited to announce that I’ll be teaching at @spinhulahoopconvention this May!! I’ve always admired this event from afar, and I’m stoked to be part of it this time around. Thinking about going?! This is a one of a kind convention with workshops, world record breaking, fire jams, and so much more! Check out the insta page for more info and Spinsanityflowdown.com to snag your ticket. Swipe left to see the amazing line up of instructors 😻🎉

It’s day 5 of the #fallintodoubles challenge hosted by @flowtina_marie ! 💕 If you're new to doubles or just trying to up your game, this challenge is perfect for you! enter to win some amazing prizes (see original post for details ~ on @flowtina_marie 's page) This trick is a double vertical coinflip toss. It’s done on wheel plane, same time. Please let me know what you think down below, and please reach out if you have any questions 🥰 Rules: 1 - Follow all the tutorial presenters and prize donors below. 2 - Tag however many flowmies you think would enjoy this series (there are no extra entries for multiple comments, so you can list them all together). 3 - Share this video to your stories. 4 - Each video attempting a tut counts as an entry if you use #fallintodoubles and tag the tutorial presenter. 5 - To be entered for the bonus prize of attempting all 11 tuts, please private message me to let me know AFTER all videos are posted. There won’t be many of you who do this, so this is a great opportunity! @katiesunshine14 - Nov 8 @techswan - Nov 9 @alihoopmama - Nov 10 @hothoopdancemama - Nov 11 @_zachh_attackk_ - Nov 12 @waywardkay - Nov 13 @vividwyzard - Nov 14 @itsmckennnnna_ - Nov 15 @mollieonfire - Nov 16 @natashakapesis - Nov 17 @flowtina_marie - Nov 18 @idreamofhoops @sunshinespinwear @twirlybirdzshop WINNER ANNOUNCED THANKSGIVING DAY!! #doublehooptutorial #doublehoops #twinhoops #twinhooping #twinhooptutorial #twinhooptech #hooptutorial #hooptuts #hulahoop #hoopersofinstagram #hooplah #hooplove #flowarts #flowmiesofearth #propmanipulation #beginnerhooper #hoopflow #hoopdance #hooptricks #plasticcircle #flowartscommunity #hoopeverydamnday

Some reheated leftovers that I’ve been saving in my camera roll ☺️ So glad that my triples hooping has grown so much this past year! Feels so great to still be growing and learning in my hooping, almost 8 years later! On a less positive note, someone stole all 5 of my smart hoops out of the back of an Uber last weekend. So sad about it.. I haven’t had any luck recovering them, even with a police report 🥲 If anyone has the plug on someone selling their LEDs for slightly cheaper, let me know! Trying to replace a few of my props if I can. Much love! 💕

Went up to the mountains today to take advantage of these beautiful fall colors 🍂🍃⛰🍁🥰 shoutout to @techswan for that jawbreaker you backpack escalator combo! And shoutout to @brittanyablanck for being my photographer 🥰

Here’s a small photo dump of some of the amazing moments celebrating life/ love with these beautiful humans the past few weeks. Couldn’t ask for a better group of people to call my friends. Turning 28 was also one for the books 🥰 love you guys all so much!

Here is a lil throwback to my performance at @highaltitudehoopretreat ! Reminiscing on it sooo much today, it was such a fun retreat!! 🥺💕 Can’t wait for next year already!

Was feeeeeling it today!!! Been jammin hard on the tommies lately, got ten decent ones! Also, that trick at the end I have never landed before 😍 sooo stoked on it! Shoutout to @abigailspindsey for the inspo 🥰 #jugglestruggle

Throwing down lil’ epic didz with @kenzingtonhoopington & @abigailspindsey at @highaltitudehoopretreat 💕 Leveled up my juggling so much thanks to these two. I love and miss you guys! Can we push lease go back 🥰

Got the pictures back from our shoot at the flats a few weeks ago. @adambombphotos did SUCH an incredible job. I’m seriously so happy with how these turned out!! Thanks so much Adam! Make sure to check him out guys, and if you’re in the greater Utah area he is your man for some epic photos!!

Throwback to our photoshoot at the salt flats a few weeks ago 🥰 It was such a vibe getting this video after sunset when the 🌙 came out to play! I never share flow videos this long, I was feeling it! Thanks for watching! Also shoutout to @amy_inspiral for capturing this and being my hype woman 😆💕 Using my twin FH designers from @moodhoops ! Use code ‘Zachhattackk’ for that discount~

The @dirtybirdrecords takeover at @dasenergifestival day 2 was literally incredible. I didn’t leave the galactic flats stage once on Saturday lol. Been waiting 2 years to be back together with all my birdies, and now I am sooo excited for campout 😍 shoutout to my babe @amy_inspiral for this clip! Using 3 of my pixel hoops from @moodhoops 💕

Throwin’ down some triples during @youasidepiece ‘s set last night at @dasenergifestival ! Umm ya’ll, sidepiece literally KILLED it! I was drooling 🤤 Also, I’m finally starting to feel a solid flow with my triples and it feels SO good! Huge shoutout to @kenzingtonhoopington for teaching me most of these bad ass manipulations! 💕 Using my Pixelhoops from @moodhoops 🥰