The Official Whole30 Program
Home of the original #Whole30 program. The Whole30 Friends & Family Cookbook out now! Visit WHOLE30.COM for more.
75.2% of @whole30's followers are female and 24.8% are male. Average engagement rate on the posts is around 0.2%. The average number of likes per post is 1,943 and the average number of comments is 91.
@whole30 loves posting aboutFitness and Health, Food, Parenting, Recipes, Health.
863,126
Followers
0.2%
Engagement Rate
2,034
Engagement per post
1,943
Average likes per post
91
Average comments per post
71,381
Global Rank
13,597
Country Rank
256
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Recent Posts
🍁🍂 #GIVEAWAY! 🍁🍂 Fall is officially upon us, and every week in October you have the chance to win a slow cooker OR pressure cooker PLUS a Whole Foods gift card from our partner Chef Kristen of @mesadevida. Create cozy recipes to your heart’s content! . Mesa de Vida makes delicious, Whole30 Approved recipe starters and cooking sauces. Tap the link in bio to find easy, healthy, delicious, Whole30 compatible pressure cooker and slow cooker recipes Chef Kirsten created like North African Lamb Tagine-Inspired Stew, Instant Pot Spaghetti Squash with Fajita Chicken, and Caribbean Pepper Pot Stew. We can't wait for you to make and enjoy them all #cozyseason long! Follow @mesadevida here on Instagram and pick their products up at a Whole Foods Market near you. . Mesa de Vida has partnered with Whole Foods Market to bring you their Comfort of Fall promotion. You can enter to win an electric pressure cooker or a slow cooker + a Whole Foods gift card (total weekly prize value of $400*) each week in October! 🥳 Tap the link in bio to enter to win now! . *NO PURCHASE NECESSARY. This sweepstakes is being brought to you by Mesa de Vida and Whole Foods Market and is open to entrants age 18 and over, and in the United States. For all rules, regulations, and details go to the website linked in this post. This sweepstakes is not affiliated with Instagram or Facebook in any way. . https://w30.co/mesadevidafall . #Giveaway #Giveaways #GiveawayTime #InstaGiveaway #ContestAlert #WinBig #Winner #IGGiveaway #GiveawayContest
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Across digital spaces, you'll find many conversations about what, or who is—or even how folks became or become—American. . Today, Whole30 is officially observing Indigenous Peoples Day in recognition that no matter how many conversations are had around identity and belonging, we live in and source foods from lands that were stolen from Indigenous Americans. Today is also a reminder that because of colonization masked as discovery, the African, East Asian, and North and South American Indigenous histories of food cultivation and preparation often remain subjugated instead of celebrated and shared. . This post, and our recognition of this day, is only one part of Whole30's work in undoing this long history of social, cultural, and economic systemic oppression. . One way you can join us is by supporting authors who write from the perspective of Indigenous and ancestral food traditions, including Whole30 Endorsed author Kristen Buck of @bucknakedkitchen. Swipe through this collection of cookbooks, and purchase a few of the titles. We recommend purchasing from a Black-owned bookstore; tap the link in our bio for a list of Black-owned bookstores on our website (they will ship to you). You can also tap the photos for tags (where available) and follow these authors here on Instagram. . In the weeks to come, we'll release more resources to help you think critically about the affect colonization has had on our kitchens and diets. We'll share insights from the Decolonizing the Kitchen panel from last month's Community Cares Summit as well as our Whole30 grocery shopping list that's been updated to be inclusive of traditional and ancestral foods. #IndigenousPeoplesDay #Whole30 . https://whole30.com/buy-your-whole30-books-from-these-black-owned-bookstores/ . #IndigenousPeoplesDay #IndigenousPeople #NativeTraditions #NativeHistory #Indigenous #NativeCulture
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Two weeks ago, we gathered online to experience The Whole30 Community Cares Summit. Typically reserved for Whole30 Certified Coaches, this year everyone was invited to come together to experience 3 days of keynotes, workshops, networking, and much more. We kicked off opening night with our annual Certified Coach Awards, and we’re thrilled to share our three winners today. . 🏆Coach Innovation Award: @singerwellness 🏆Peer Coach Award: @motivatemelove 🏆Coach of the Year: @paleorookie . Please join us in congratulating our winners! We are immensely proud of their hard work and so grateful to have them and their talents as part of our Coaching family. . Audio transcription: @melissau speaking: “Each year, we present three Certified Coaches with awards on behalf of Whole30 HQ, our community and their fellow coaches. Our Coach Innovation winner this year is Vicki Singer. Vicki’s always willing to step in and share her perspective in a way that invites discussion and reflection and has been relentless in her advocacy for those doing the Whole30 while living with disability or chronic pain. This year’s Peer Coach award is Debbie Marlowe. Debbie, you’ve always just been so good about taking coaches under your wing. You help them feel empowered, you’re always available to problem-solve and show support. This year’s Whole30 Coach of the Year is Alexis Rivera. Alexis has always shown up for us in a very thoughtful, inclusive and forward-thinking way. Thank you so much for your contributions. I am so proud and honored to be crowning you Coach of the Year this year.” . #Whole30 #Whole30Coach #Whole30CertifiedCoach #Whole30Summit #IAmWhole30 #VirtualLearning
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FAQ: Instagram Statistics and Insights for @whole30
How can I access Instagram statistics and analytics for @whole30?
StarNgage offers comprehensive analytical reports that provide key metrics and insights to give you a complete understanding of @whole30. You can explore various aspects, including Instagram follower statistics, such as follower and post growth trends, Engagement Rate, and its growth trends. Additionally, you can access information on the average number of likes and comments per post, insights into your followers or audience demographics, brand affinity data, mentions of relevant hashtags, similar accounts, and the most recent posts.
What is the current follower count for @whole30 on Instagram?
As of the latest update, @whole30 has accumulated a dedicated following of 863,126 followers on Instagram.
What insights and analytics are included in the full report for @whole30 on Instagram?
Our full Instagram analytical report provides a comprehensive overview of @whole30 on Instagram. This report includes detailed information on follower growth over time, engagement metrics, and post frequency, both on a weekly and monthly basis. To access this in-depth report, kindly register and create a new StarNgage account or log in to your existing account.
Can I track how @whole30 Engagement Rate has evolved on Instagram?
Yes, StarNgage's analytics tools allow you to monitor the evolution of @whole30 Engagement Rate over time on Instagram. This data helps you assess the effectiveness of @whole30 engagement strategies.
How can understanding @whole30 audience's demographics on Instagram?
Gaining insights into @whole30 audience's demographics on Instagram can be immensely valuable. It enables you to tailor your influencer content and marketing strategies to better resonate with @whole30 followers, as you'll have information about their age, gender, location, and interests.
How can I leverage brand affinity data to improve my marketing strategy on Instagram with @whole30?
Brand affinity data is a powerful tool to understand which brands or products your audience is most interested in. This information can guide your content collaborations and partnerships on Instagram, enhancing your engagement with your target audience.