Recipe @fivesechealth Who likes Caesar salad? 👋🏼 I have re-created a Vegan Caesar salad wrapped up in a tortilla! I promise you, this is SO GOOD 🤤 Smokey tempe meets crispy fresh salad topped of with a Caesar dressing made with seeds 👌🏼 Smokey Tempe for 2: 150g tempe (not flavored) 4 tbsp Tamari or soy sauce 1 tbsp maple syrup 1/2 tsp liquid smoke extract Caesar Dressing for 2: 1/4 cup raw sunflower seeds (boil for 5 min) 1/2 cup water 1 tbsp lemon juice 1/2 tsp Dijon Mustard 1/2 tsp maple syrup 1/2 tsp capers (swedish: kapris) 1/4 tsp garlic powder 1/4 tsp sea salt 1. Preheat the oven to 180C/360F 2. In a container, combine the tamari (or soy) sauce, maple syrup and liquid smoke 3. Cut the tempe into slices and place them in the container, seal with a lid and give it a shake. Let marinade while you prepare the dressing 4. Quick soak the sunflower seeds by boiling them for 5 minutes 5. Now add all the dressing ingredients to a smaller high speed blender (at least 900W to get it creamy) blend until very creamy and smooth, store in a sealable jar in the fridge 6. Place the marinated tempe on an oven tray lined with parchment paper. Bake for 15 minutes, flip and then for 10 more minutes 7. When the tempe is done, place a big tortilla bread on a plate, add a little bit of dressing then lettuce & tomatoes, the tempe slices and lastly more dressing . Music: PYC - Spark . . . #veganvideos #vegandinner #vegansnacks #plantbasedrecipes #tempeh #vegancaesar #veganmat #veganskt

Do you like BRUSSEL SPROUTS? This salad combines them with a fruity lemon-orange vinaigrette! Recipe by @mimlanie @playitisvegan  for more inspo INGREDIENTS 2 pounds brussel sprouts 2 avocados, cubed 1 pomegranate (at least 1 cup seeds) 1 cup raspberries 1 green apple, cubed or small slices 1 cup walnuts 1 cup dried cranberries 🍋 For the citrus vinaigrette: 1/3 cup extra virgin olive oil 2 tbsp champagne vinegar 1/8 tsp salt 1/8 tsp pepper 2 tbsp fresh orange juice 1 tbsp fresh lemon juice 1/2 tsp maple syrup Steps: Cut off the stems of the brussel sprouts and use a food processor with a slicer disc to shred the brussel sprouts (or you can cut by hand or grab a bag of shredded brussels!). Add the apple, pomegranate, walnuts and avocado. You can either add the dried cranberries and raspberries now or at the end as a topping (if you put them in now, be gentle when mixing the salad to avoid smashing the berries). Mix all vinaigrette ingredients together, and pour over the salad. Lightly toss, and serve! Serves 6-8. For a smaller salad, just cut all ingredients in half. Music by @liqwyd (“Summer Nights”) #saladdressing #vegansalads #vegansaladbowl #healthyveganfood #plantbasedfood #plantbasedrecipes #healthyvegandiet #saladrecipes #veganrecipevideo #veganfoodvideo

No Bread Healthy Vegan Club Sandwich 🥪✨🥬 - By @vegainsfood 🥣 - corn on the cob tempeh avocado romaine lettuce vegan spread (e.g. hummus, vegan cream cheese, vegan mayo) tomatoes seasoning ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌱Main: @vegainstrength 🇩🇪DE: @vegainsde 👕Merch: @vegansavage 📱Vegan Meal Plan App: vegains.org 💡Vegan Nutrition & Training Ebook: vegains.org (link in bio @vegainsfood) 📹YouTube: Vegains & Vegains DE 🎙Vegains & Vegains DE Podcast . 🔔Turn on your notifications ✔️ Follow @playitisvegan for daily tasty and healthy vegan recipes Tag a friend in the comments who'd totally love this recipe . #vegan #govegan #veganfood #plantbaseddiet #vegantreats #fedbynature #plantbasedvideos #videosrecipe #plantbasedrecipe #vegannutrition #veganvideo #food #veganlifestyle #veganfoodshare #plantbased #veganfoodvideos #recipevideos #foodvideos #healthyfood #dietfood

#WhoCanRelate? Like @domzthompson said: Vegans taste better and are pretty damn good chefs. 🥵👨🏽‍🍳😌😋😉 Follow him now, he’s one of your favorite vegans 👇🏽 @domzthompson @domzthompson @domzthompson

MAKE @SOVEGAN’S SPEEDY FLATBREAD PESTO PIZZA 🍕. Recipe below ⬇️ No knead. No yeast. These flatbread pizzas are speedy and scrumptious. We top with shop-bought vegan pesto, cherry toms, olives and homemade cashew cheese. But practically anything will work! INGREDIENTS 🌿 250g / 8.8oz plain flour 🌿 1.5 tsp baking powder 🌿 1/2 tsp salt 🌿 1.5 tbsp olive oil 🌿 120ml / 4 fl.oz cold water Toppings: 🌿 cherry tomatoes, sliced 🌿 pitted olives, sliced 🌿 vegan pesto (we use sun-🌿 dried tomato pesto) 🌿 salad leaves (we use lamb’s lettuce) 🌿 chilli flakes For the cashew cheese: 🌿3/4 cup cashews 🌿 5 tbsp soy milk 🌿 1 tbsp nutritional yeast 🌿 1/2 lemon 🌿 pinch of salt METHOD 1️⃣ If making the cashew cheese, transfer cashews to a bowl, cover with hot water and leave to one side. 2️⃣ Preheat oven to 180°C/360F fan and line 2 trays with baking paper. 3️⃣ Add flour, baking powder and salt to a bowl and stir. Next add olive oil and water, and bring together until a dough forms. Tip dough onto a work surface and fold a few times to bring it together. Divide dough into 4 and roll each quarter into a circle approximately 1/2 cm thick. 4️⃣ Spread a heaped teaspoon of pesto onto each circle of dough, leaving a 1cm clear around the edges. Sprinkle over a small pinch of salt, then add cherry tomatoes and olives. Sprinkle over some chilli flakes, drizzle with a light splash of olive oil (optional), then bake for 15-20 minutes. 5️⃣ Meanwhile drain the cashews and add them to a high speed blender along with the soya milk, nutritional yeast, juice of the 1/2 lemon and a pinch of salt. Blend until smooth. 6️⃣ Remove pizzas from the oven and top with spoonfuls of the cashew cheese, then sprinkle with salad leaves. Delicious! [Recipe & Videography/ Photography by @sovegan] Follow @playitisvegan for even more delicious recipes! #bestofvegan#veganreels#vegansofig#herbivore#veganpizza#recipevideos#videos#recipes#pizza#plantbased

Blueberry crisp 😋 Tag a friend who’d love this! ❤️⠀ Follow 👉@playitisvegan ⠀ Recipe Down Below 👇⠀ ⁣⠀ RECIPE⁣⠀ 1 cup rolled oats⁣⠀ 1 cup pecan halves⁣⠀ ½ cup almond meal⁣⠀ ½ cup unsweetened flaked coconut⁣⠀ pinch of salt⁣⠀ pinch of cinnamon⁣⠀ ¼ cup + 2 tablespoons olive oil⁣⠀ ⅓ cup real maple syrup⁣⠀ 4 cups fresh blueberries⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ INSTRUCTIONS⁣⠀ mix topping ingredients. in the dish, layer the blueberries, then add the topping. bake for 25-35 mins at 350 until bubbly and then let it rest/set. ...or not! it's yummy either way.⁣⠀ .⁣⠀ pro tip: cover with foil if it's getting too brown too fast. You can top it with a little glaze, or serve with vegan ice cream, yogurt, or just straight up cold out the fridge. So good!⠀ ⁣⁣⠀ ⁣by @pinchofyum ⠀ #simplevegan #happyvegan #hownottodie #whatveganeats #plantbasedfoodie #plantpower #veganmuscle #plantbasedfitness #quickandeasyfood #whatveganscook #veganismo #veganeats #healthyfood #whatveganseats #vegetarianfoodporn #plantbasedmeal #veganbreakfastideas #highcarblowfat #vegansoninstagram #veganfoodlover #veggielover #vegansofinstagram #seitan #veganblog #vegainz

Vegan "salmon" sushi rolls?!😱🌱by @lindseyeatsla 👇🏽RECIPE BELOW👇🏽 . This is an amazing alternative to an actual salmon roll, and 100% vegan! Roast orange bell peppers, steam, peal, slice, marinate and roll up with seaweed, rice and avocado😍 . . Follow for the best vegan recipe videos ———————— @playitisvegan .⠀⁣⁣ ⁠RECIPE 4 orange bell peppers⁠ 1 tablespoon olive oil⁠ 1 tablespoon mirin⁠ 2 tablespoons soy sauce⁠ 1/2 tablespoon sesame seeds⁠ 2 tablespoons sesame oil⁠ 1/2 tablespoon almondmilk⁠ 4 sheets seaweed⁠ 2 cups sushi rice⁠ 2 avocados, sliced length wise . METHOD Preheat your oven to 400 degrees. On a baking sheet with parchment, add your bell peppers whole and mix with olive oil. Roast for 1 hour. Remove and place in a heat safe container and cover with a towel to steam and let cool for 30-45 minutes. After that when cooled, peel the skin and seeds of the bell pepper and thinly slice into “sashimi” like pieces.⁠ ⁠ In a bowl mix your bell peppers with mirin, soy sauce, sesame seeds, sesame oil and almond milk. Marinate and cool up to 1 hour-overnight. Assemble your sushi rolls by adding rice on your seaweed, then the bell peppers, sliced⁠ avocado, sesame seeds, roll and cut. Serve with soy sauce and enjoy! . . . . . . . . . . . . #vegansushi #sushiroll #växtbaserat #vegansk #veganrecipes #veganrecipe #plantbasedrecipe #plantbasedrecipes #plantbasedfood #plantbasedfoods #plantbaseddinner #plantbasedmeals #plantbaseddiet #bestofvegan #veganvodeos #veganuary

FILET-FAUX-FISH🍔 ⠀ ⠀ 🌱__ Don't forget to follow @playitisvegan ____⠀ ⠀ Some of you maybe know this Burger from McDonald's and here it is, the vegan version and let me tell you it's hella good! The patty is nice crispy on the outside but still tender and really flavorsome on the inside. Perfect on every burger! Also this version is way healthier than the well known fast food burger but no compromises in taste. So, give this to your friends and family and trust me no one will guess it's vegan! 😉💚 INGREDIENTS (2 patties each 258cal/21P/19C/10F): Marinade: -1/2 package extra firm tofu -1 Tbsp white vinegar -2 Tbsp lemon juice -1 Tbsp apple cider vinegar -1 Tbsp dried dill -salt and pepper to taste -1/2 sheet nori Crust: -1/3 cup plant milk -3 Tbsp flour -2 cups crushed cornflakes (marinate the tofu for 1-2 hours/ coat in the crust and fry until golden brown) Music by @ehrlingofficial . #vegan #govegan #veganfood #plantbaseddiet #vegantreats #fedbynature #plantbasedvideos #videosrecipe #plantbasedrecipe #vegannutrition #veganvideo #food #veganlifestyle #veganfoodshare #plantbased #veganfoodvideos #recipevideos #foodvideos #healthyfood #dietfood

VEGAN COOKIE DOUGH TRUFFLES! 📷 by @sonyas_open_cupboard 🚨🚨Recipe: 1/2 Cup almond flour⠀ 2 heaping Tbsp nut or seed butter⠀ 2 Tbsp agave or syrup⠀ Pinch of sea salt⠀ 1/3rd cup chocolate chips⠀ 1 Tbsp coconut oil⠀ ⠀ Combine almond flour, nut butter, agave, & syrup.⠀ Mix in about 2 Tbsp of the chocolate chips, reserving the rest for the chocolate coating.⠀ ⠀ Roll the dough into balls and freeze while you melt the chocolate.⠀ Combine the chocolate and coconut oil and melt together using a double boiler method.⠀ Take the cookie dough balls and coat in chocolate. Freeze until chocolate is hardened and enjoy!⠀ ⠀ Tag a friend in the comments who’d love this! 💛⠀ ⠀ #veganforlove #plantpower #plantshaveprotein #vegandaily #glutenfreeeats #veganbaking #plantbasedvegan #veganmuscle #veganforanimals #vegansofinstagram #veganfoodideas #veganbrunch #happyvegan #veganprotein #veganmeal #veganpancakes #veganweightlossjourney #whatveganscook #glutenfreevegan #veganfoodlover #newvegan #plantbasedfitness #veganfooddiary #veganhealth

Vegan gyros 😋 Tag a friend who’d love this! ❤️⠀ Follow 👉@playitisvegan⠀ Recipe Down Below 👇⠀ ⠀ JACKFRUIT PORK (for best flavour, make a day ahead)⠀ 4 tbsp olive oil⠀ 1 medium red onion, finely diced⠀ 4 cloves garlic, finely diced⠀ 1/8 tsp ground cloves⠀ ¼ tsp ground cinnamon⠀ ½ tsp ground cumin⠀ 2 tsp dry oregano, plus more for fries⠀ ½ tsp chilli power, adjust to taste⠀ 2 tbsp tomato paste⠀ 2 tins of young (green) jackfruit in water⠀ 4 tbsp soy sauce⠀ 2 tbsp maple syrup⠀ ¼ tsp white pepper (black is okay too)⠀ 2 tsp apple cider vinegar⠀ REMAINING INGREDIENTS⠀ 1 small cucumber, sliced⠀ a handful of sweet cherry tomatoes, quartered⠀ vegan tzatziki (recipe here)⠀ 6 large Greek pitas (gluten-free if required)⠀ 6 Romaine lettuce leaves, shredded⠀ 1 small red onion, super finely sliced⠀ 2 medium potatoes (optional)⠀ olive oil⠀ Drain both jackfruit tins. Cut the firm, pointy ends off each triangular piece of jackfruit. Set aside.⠀ Heat up olive oil in a medium, heavy-bottomed, pan. Fry diced red onion until softened, translucent and lightly caramelised. Add chopped garlic and fry off gently until soft and fragrant.⠀ Add most of the spices: cloves, cinnamon, cumin, and oregano to the onion-garlic mixture. Fry them off gently, stirring the whole time, for a minute or so.⠀ Mix in the tomato paste.⠀ Now add prepared jackfruit along with soy sauce, maple syrup, apple cider vinegar. Mix everything. Squash the jackfruit pieces with your mixing spoon so that the individual fibres separate more. Season with white pepper and a pinch of ground chilli if you wish. Simmer the mixture gently for another 10-15 minutes and then allow it to cool down.⠀ ⠀ by @lazycatkitchen⠀ #veganismo #vegangains #healthyfood #micronutrients #veggiefood #veganfoodlover #plantbasedrecipes #simplevegan #nomeat #plantshaveprotein #hownottodie #veganworldshare #veganbrunch #veganblogger #plantbasedfitness #veganfoodshare #veganfitness #veganfoodblogger #veganweightlossjourney #veganlife #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #veganfoodideas #eattherainbow🌈 #veganfood #vegancomfortfood

Prepare these #wellness #shots in your Goodful combo blender and #food processor (now on sale until 10/6) the night before and store them in a #pitcher in the fridge! All you'll have to do when you wake up is take a quick #shot and go! 🌿 TAG A FRIEND AND SHARE ✌✌✌ . 🍉🍈🍇🍅FOLLOW US @playitisvegan FOLLOW US @playitisvegan 🍉🍈🍇🍅 . Rp @goodful

One pan pasta by @feelgoodfoodie 🍝 TAG A FRIEND AND SHARE ✌✌✌ . 🍉🍈🍇🍅FOLLOW US @playitisvegan FOLLOW US @playitisvegan 🍉🍈🍇🍅 Ingredients: 8 ounces linguine 1 pint cherry tomatoes, sliced in half 2 ounces baby spinach leaves 1 small onion, finely sliced 3 cloves garlic, finely sliced A small handful of basil leaves, roughly chopped 2 tablespoon extra virgin olive oil 1/2 teaspoon crushed red pepper 1/2 teaspoon salt 2 ounces vegan parmesan cheese 1. In a large deep pan, place the spaghetti in addition to the cherry tomatoes, spinach, sliced onions, garlic and basil. Drizzle the olive on top and season with crushed red pepper and salt. 2. Pour 4 cup of boiling water (or vegetable/chicken stock) into the pan and bring the mixture to a boil. Cook for 8-10 minutes on medium heat stirring occasionally with tongs, until the liquid in nearly evaporated, creating a sauce. 3. Remove the pan from heat and stir in parmesan cheese and fresh basil. Serve immediately and enjoy warm. #pastarecipe #veganpasta #onepotmeal #onepotpasta #onepotmeals #pastarecipes #veganrecipes