Interested in knowing how acupuncture & moxibustion can help you, and your loved ones through their cancer journey? Read our latest blog at https://www.acusoul.com/blogs/cancer-chemotherapy-acupuncture #acupuncture #moxibustion #cancer #chemotherapy #chemo #fatigue #inflammation #pain #ulcers #treatmentoptions #healthandwellness

Waking up with jaw pain/tightness? If you're a teeth grinder, and you notice it worsens around times of stress come in for some acupuncture to alleviate your TMJ symptoms. #acupuncture #acusoul #TMJ #jawtightness #unwind #destress

If you have long covid, or find yourself easily catching other people's coughs/viruses. Here is a guide to help detox the body. #detox #spikeprotein #longcovid #acupuncture #naturalhealing #healthmatters #healthroughanything

Whether it's the everyday stress, anxious mindset, or excitement of summer keeping you up at night, we all could use a better night's rest with some acupuncture. -_- Zzz #acupuncture #insomnia #sleepquality #deeprest #anxious #anxiety #stress #unwind #relax #chill

Here are 3 foods that support reproductive health through your pregnancy 1. Raspberries help nourish the yin aspect of the kidneys 2. Pistachios help warm the kidneys (if you feel cold feet, low back pain) 3. Bone broth is good for nourishing healthy bones - which are nourished by kidneys as well. #pregnancysupport #nutrition #foodtherapy #foodasmedicine #baby #pregnancy #raspberries #pistachios #bonebroth #easternnutrition #tcm #acupuncture

Meet Justin Lee, Registered Acupuncturist at our Perinatal Open House May 27th! Acupuncture has been used to treat symptoms of pregnancy, promote fertility and help recovery. #acupuncturist #vaughanmoms #woodbridgemoms #fertility

Here's some traditional wisdom to help you through your pregnancy journey. #pregnancysupport #babyhealth #breech #babybelt #nausea #backpain #acupuncture #fertilityacupuncture #pregnancyacupuncture #supportbaby #pregnancytips

Most Canadians feel the guilt of having had a “cheat meal” anytime they eat fried food. But guess what? You could be doing something healthy. If you feel cold easily, here are 3 foods that surprisingly can help with warming the body: 1. Fried food 2. Barbecue 3. Curry Read the details @ acusoul.com/blogs/3-warm-foods Your body craves different inputs depending on what you’re going through; seasonal, or emotional. If you're feeling cold, and you seem to gravitate towards fried food, that could be your body telling you it needs warmth and heat. Your body absorbs not just the food you’re eating, but the qualities of how it’s cooked. So, in order to stay warm and energized, the occasional fried chicken might actually be helpful. With that being said, I always recommend everything in moderation. Another unconventional way to warm up is having a barbecue. This goes back to how things are cooked. When you grill a steak until it is slightly charred, this can add an intense heating effect to the food. Compare that to if you boiled, or steamed your steak, you wouldn’t feel the same warmth from eating it. Of course, you may have a concern around carcinogens, and I’m not downplaying that in anyway. However, this is to address the concern of feeling COLD. Lastly, if you have the time, making curry is another great way to warm the body. The pungent spices that go into curry help your circulation. Curries tend to also be in the form of a sauce, which is digested slowly, allowing the heat to be absorbed over a longer period of time. This will have a longer lasting effect on keeping the body warm. I hope these tips help to keep your body balanced. #warm #warmup #friedfood #curry #barbecue #bbq #tcm #chinesemedicine #foodasmedicine #healthyeating #naturalhealing #balanceddiet

Learn our approach in managing lupus with acupuncture 🔗 in bio @acu_soul #acupuncture #lupus #AutoImmuneDisease

#bestill #dontworry #calm #acupuncture #patient #anxiety #trust #faith

Looking for another way to warm up? Moxibustion is a gentle heat therapy treatment that can be used to address circulation issues, feeling cold in your sleep, or general sense of chilliness. It does this by applying a burning herb to acupuncture points that are chosen uniquely according to your condition. The herb is extinguished to avoid burns/scars and ensure you feel comfortable and safe during treatments. #warmup #feelingcold #chills #moxa #oqyu #moxibustion #heattherapy #acupuncture

Align yourself #spiritually and it will protect your #mind, and #body. #acupuncture #holisticmedicine #spiritfilled