S U M M E R ❤️‍🔥 H E A T We have your August covered! Check out the schedule for our next summer themed class. From Pool Parties to Summa-Time fine, the line up is sure to make our last month of summer memorable #summatime #summer #summerplaylist #august #poolparty #summerheat #yql #lethbridge #yqlfitness #thesweatlife #lululemon #align #boutique #boutiquefitness

B A R B I E She’s back and she’s taking the world by storm. Recap of @sarahjaimaxwell Barbie Barre class 💜 Catch your next barre class with one of our amazing instructors #barbie #barbiegirl #barbiestyle #barre #workout #pink #yql #yqlfitness #yqlbarre #lethbridge

💥 With so many benefits inside and out, it’s no wonder why you feel superhuman after a great workout Catch you in class, we can’t wait to sweat with you. #sweat #gymlife #sweatobsessed #yqlfitness #yql #lethbridge #yqlgym #downtownlethbridge #cycle #barre #inferno #hotyoga

P L A N K S We 🖤 planks! With so many variations with and without equipment, the list is never ending. Which one is your favourite?! #plank #plankchallenge #lululemon #thesweatlife #core #coreworkout #yql #yqlfitness #lethbridge #downtownlethbridge #yqlbarre #inferno #infernohotpilates

R E A C H don’t settle know what you want + reach for it there will be discomfort while you reach for greatness stay resilient stay strong train hard and keep moving forward #highonsweat #sweatobsessed #uniteyql #team #support #yql #yqlfitness #yqlgym #sweat #thesweatlife #barre #yoga #fitnessmotivation #lululemon

D O N E You did it team!!!! You crushed the June Challenge of Hot vs Cold workouts Now on to July 😎 Stay tuned for our challenge winners! #summerchallenge #summer #inferno #yoga #barre #ride #yql #yqlfitness #yqldowntown

R E M I N D E R Studio Etiquette #2 BE PRESENT No cell phones in the studio rooms. Once the lights dim, cell phones can be distracting. Take this time to disconnect and focus on YOU. We love to chat. If you have any questions about our studio etiquette, let’s connect! #yqlfitness #focusonyourself #focusonyourgoals #etiquette #spinclass #ride #yqlspin #yql #yqldowntown #sweat #workout #rollingstones

Teamwork Is The Dreamwork Team, You are crushing the June Hot vs Cold Challenge. Your energy is vibrant Your strength is shinning bright There is no place we would rather be than riding with you, pulsing with you, flowing with you and sweating with you. 📷 @heyarnoldphotography #yql #yqldowntown #lethbridge #yqlfitness #thesweatlife #uniteyql #teamwork #community #loveyql #support #yqlphotographer #sweatobsessed

Join Our T E A M Front End Position Available **CLOSED** We are seeking a passionate, positive and hard working individual with a love for health and fitness and an excitement for our brand. Put your problem-solving, communication and multi tasking skills to use in this busy part time (2-3x/week) position Job Duties+Responsibilities *Opening (445p weekdays/ 830a weekends) and closing the studio *Available to work evenings and weekends *Provide exceptional customer service and hospitality to all clients *Perform cleaning tasks to maintain our high cleanliness standards *Ensure class transitions run efficiently and provide support to instructors Qualifications & Skills: *Be First Aid/CPR certified *Have the ability to prioritize and multi-task in a fast paced environment *Have excellent communication skills *Ability to learn new booking and retail applications and apply that knowledge under pressure *Hold high cleaning standards Submit your resume in studio or by email to [email protected] before Tuesday June 20th for an immediate start

S L I P S T R E A M Upcoming TIEM Pre Order Looking for a specific TIEM Slipstream shoe? Jump on our Pre-Order as we restock our core colours Pre-Orders close Saturday June 17th at noon The Slipstream is a performance cycling shoe that doesn't sacrifice the style and comfort of your favorite pair of sneakers. With its breathable mesh toe box, slip-on construction, and single-strap closure system, it's the most comfortable shoe you'll ever wear to class. SPD cleats sold separately. Shoes: $190 SPD Cleat: $23 Purchase in studio or by credit card on file #indoorcycling #spin #yqlspin #sweat #sweateveryday #workoutshoes #ride #uniteyql

HOT vs COLD Too Hot To Handle, Too Cold To Hold June is right around the corner and we are so excited about our Hot vs Cold Challenge. Each duo workout gets you an entry into yoga swag and a retail gift card. Let’s U N I T E and head into summer stronger than ever #yql #yqlfitness #yqlbarre #barre #barreclass #lululemon #thesweatlife #yqlmoms #sweatobsessed #sweat #motivation #june #challenge #yqlevents

C H A L L E N G E Gear up for summer with our June challenge. Between June 1st to 30th, complete as many hot and cold workouts as you can. Every pair (1x hot/1x cold)will get you an entry into yoga swag merch and a gift card to use on in store retail. Take advantage of our limited time offer unlimited summer pass for $379+gst 🔥Hot workouts include Inferno, hot yoga and warm yoga ❄️Cold workouts include Ride, Ride+Restore and Barre Sign up in studio today before May 31st. Link in bio to purchase the unlimited summer pass #yql #yqlfitness #summer #yqlevents #yqlgym #challenge #workout #downtownlethbridge #spinclass #infernohotpilates #barre #yoga