Starry Shanghai 🌌 📸: @_iseeworld_ #thatsShanghai #regram

Taijiquan ☯️ 📸: @natfarouz #thatsShanghai #regram

Shanghai 🔵💙 📸: @kentuil_photography #thatsShanghai #regram

🧑‍⚕️Physician’s have a unique opportunity to support Domestic Violence survivors 💙 Research shows over 50% of physicians never screen for a Domestic Violence or mental health history. With 1 in 3 women experiencing physical, sexual or intimate partner abuse in their lifetime, physicians and doctors have a unique opportunity to screen and provide resources for present or past abuse. 
Dr. Michelle Lu Ferguson and Louise Roy of Ferguson Health at American-Sino, note the importance of normalising the message that support is available. Awareness with Lorraine is a new series of That’s, that tackles real, essential conversations around prevention, mental health and life adversities to encourage you to have the hard conversations that are needed to prevent deep, avoidable pain, adversity and illness. Lorraine Lee is a Mental Health Advocate and founder of Inward Living and The Kindness Dealer; concepts that aim to the barriers to mental health support and conversation. To learn more about her work follow @Lorraineleeadvocacy on Instagram or @Inwardasia on WeChat. #DVAwareness #Physicians #Medicalpractitioners #Breakthecycle #Sexualtrauma #Domesticviolence #Mentalhealthadvocate #dvadvocate #domesticviolencesurvivor #domesticviolenceawareness #domesticviolenceadvocate

The upper 📸: @hwang199 #thatsShanghai #regram

🔥❤️‍🩹Emotional wounds and the stigma that feelings represent “weakness” pass down through generations. F&B talent Hardeep Somal, Mark Lloyd and Marco Chavez Jaime, open up about the way in which their father’s influenced their views in emotions. @Lorraineleeadvocacy is a Mental Health Advocate and the Founder of Inward - a platform that tackles difficult, but essential conversations, to prevent deep, avoidable pain, adversity and illness. Follow her work on @inwardconversations. #thatsshanghai #thatsbeijing #generational trauma #mentalhealthmatters #lorraineleeadvocacy

Many of us struggle with imposter syndrome and a feeling of not being experienced enough, talented enough or educated enough to follow our dreams. Dan Li, talented and well known Chef and Owner of Yaya’s in Shanghai, opens up about how he has struggled with imposter syndrome his whole career.. and the moment he realised he was not alone in feeling this way. @Lorraineleeadvocacy is a Mental Health Advocate and the Founder of Inward - a platform that tackles difficult, but essential conversations, to prevent deep, avoidable pain, adversity and illness. Follow her work on @inwardconversations. #impostersyndrome #mentalhealthadvocate #inwardconversations #struggle #experience #talent #education #cheflife #yayasshanghai #inspiration #overcomingobstacles #selfdoubt #selfacceptance #mentalwellness #support #empowerment #thatsshanghai #thatsbeijing

Another side 👁️ 📸: @chi.chu__ #thatsshanghai #regram

Today is World Suicide Prevention Day. Remember that a conversation can save a life. Don’t wait to check on someone you’re concerned about. If you or someone you know is struggling reach out, contact lifeline @lifeline_across_china or your local doctor for support. For mental health awareness and support follow Shanghai based mental health advocate and founder of Inward, Lorraine Lee @lorraineleeadvocacy. 🎥 Filming by Graeme Kennedy Studios @graemedyk #SuicidePreventionDay#WorldSuicidePreventionDay #PreventSuicide #StayAlive #HopeHelpHealing #EndTheStigma #MentalHealthMatters #YouAreNotAlone #SupportForSuicidePrevention #BreakTheSilence #ReachOut #TogetherWeCan #StartTheConversation #CareForYourMentalHealth #SpreadHope #ChooseLife #BreakTheCycle #SupportEachOther #StrengthInNumbers #MentalWellbeing #thatsshanghai #thatsbeijing #inwardconversations #lorraineleeadvocacy

Sunset🌆 📸: @pengyamlim #ThatsShanghai #regram

Tower & Bridge 🌉 📸：@dpmf0to #ThatsShanghai #Regram

🌟 What a dazzling night happened yesterday at the 𝟐𝟎𝟐𝟑 𝐓𝐡𝐚𝐭'𝐬 𝐒𝐡𝐚𝐧𝐠𝐡𝐚𝐢 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐀𝐰𝐚𝐫𝐝𝐬! ✨ Celebrating its 15th year, this event truly embodied the essence of Shanghai's vibrant lifestyle industry. Congratulations to all the winners. Your impact on the city's lifestyle scene is incredibly inspiring. A huge shoutout to our gracious sponsors for making this night an unforgettable one! 🙌🥂 We're already brimming with excitement for next year's ceremony! 🎉🌆