Your vision becomes clear when you look 👁 into your heart❣️. Who look outside, dreams. Who look inside, awakens....~ CARL JUNG Weekend Yoga Looking Good 🌻 One small positive thought in the morning can change your whole day. Get up and say to yourself I can do this. It is not your history but your presence on your mat that matters . Every cell in your entire body right now is inspiring to bring health, abundance and harmony to your very existence. ✨~ Oscillation Yoga 💻 Live interactive Online yoga classes. #yogaeverydamnday #oscillationyoga _ #keepingitreal #yogaeverydamnday #oscillationyoga #yogisalignment #yogagirl #yogapractice #yogafam #inversionjunkie #yogaforlife #yogafit #onebreathatatime #klyoga #yogakl #yogamalaysia #yogateacher #yogastudent #yogapractice #fitfam #onlineyoga #liveyoga #yogaathome #yogaphotography #onlineyogaclasses #onlineyogaclass #onlineyogateacher #yogatime #yogameme #chinstand #yogavibes #yogagram #yogalife

#virabhadrasana 1 Pose is also known as the Warrior 1 Pose. Wait .....! Aren't yogis known for their non-violent ways ( ahimsa)? What's really being commemorated in the story behind warrior 1 pose, and held up as an ideal for all practitioners, is ~ the ✨"spiritual warrior," not to condone violence ~ but to honor our challenge against our ignorance and ego the universal enemy self-ignorance (avidya), the ultimate source of all our suffering. To cultivate practice in the strength and courage harmonious for all.🙏🏻 The benefits: ✔️Improves balance and posture. ✔️Stretches and strengthens the feet, ankles, calves and thigh muscles. ✔️Improves mobility in shoulders and hip joints and opens the chest and lungs. Learn more in www.oscillationyoga.com💻 #spreadlove #philosophy #namaste

🙏🏻 Yoga Sutra I.14 ~One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion”. How long shall we practice and repeat ? Until you reach where you want to be . 💫Yoga is not about touching your toes; it is what you learn on the way down . With the busy schedule and the balancing your commitments and priorities, it can be tough to find the time and resources to dedicate to your personal development. ✨Personal and professional development requires the motivation to grow and learn and the discipline of self-reflection. It challenges you to stretch yourself by trying or learning Something new. It asks you to go out of your comfort zone and dive deeper into your calling ❤️ Learn more in www.oscillationyoga.com Live Interactive Yoga Classes. Candid 📸📍 @oscillationyoga the momemt the fit lift of the air.

👀Are you feeling the strain on your eyes after months of working from home (and all these Zoom screen)? Here are some useful tips to protect your eyes 👁from endless screen time shared by yoga teacher @2ministeps Save these steps and try it out today, or pass to a friend, colleague or family in need. ❤️ _ . . . . . . . . . ⁣#selfcare #eyes #lockdown #newzealand #covid_19 #yogaathome

“There is no doubt that the planet is going through a transformation where all of us are learning to recognize our wholeness. The soul is being grounded in a new way. As we bring love into all things we transform the planet into a higher vibration.“ Dorothy Maclean • ✨The journey of wholeness is a life-long pursuit. So we encourage our community to move to a different beat, a rhythm fueled by grace. To practice Being before doing and ultimately to live from Peace instead of overwhelm. ✨We believe it's possible to live in wholeness in every season. Even this one. 💪🏻But it's going to require you to be more intentional, more focused about this pursuit than you ever have been before. Recoup your journey to wholeness in your being.🙏🏻 • Namaste ~ Explore more in www.oscillationyoga.com

⚖️Balance is not stagnant , it is constantly in motion oscillation . Find stillness in motion 🙏🏻 💫"Balance applies to us on cosmic, biological, and personal levels - to our body, mind, and emotions - reminding us that anything we do, we can overdo or underdo, and that if our internal pendulum swings to one side, it will inevitably swing to the other.". Dan Millman 🧘🏻‍♀️Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and unconsciousness with the soul. Yoga cultivates the ways of maintaining a balanced wellbeing in day to day life and endows skill in the performance of one's life. 💻📱 Join us on in Live Interactive Yoga Classes ~ www.oscillationyoga.com. Relax and tone your body with just one click away for your body needs. 🖱Explore our current rates and promo in the website. 📸📍 @oscillationyoga

~Be in the present moment enjoy the good times and grow from the though times - kicking our heels up in the air. 💪🏻We have a surprise for you👇🏻 Everyday is a prayer, every moment is a prayer. In these times nature, music, prayer movement is our anchor. 🙏🏻 Let us together heads up in front of this great unknown and allow life to move through us.🍃 Let us practice surrender to what is so that we can find peace in the present moment. This is the kind of strength that our practice gifts us with. Join us as we stay in the light ~ Pull on your strength and work on your grace with yoga✨www.oscillationyoga.com ❣️ Live interactive Yoga Class 📍@oscillationyoga P/s: Merdeka Month Promo : “ Negaraku21 “ For -MYR50off ( 8-11 August 2021) Share it with your friends & family💫.

#Stretch It Out! 🏃🏻‍♀️An avid runner or simply looking for a lengthening, strengthening stretch .…..you'll get deep into the hamstrings and lower back with our grounding practice. Whether you've been practicing in between calls or starting your day with a slow mode, the key to creating a home practice is to create a space where the busyness stops 🤚🏻. ✨Give the time for yourself in www.oscillationyoga.com explore our interactive live yoga classses. How have you been practicing at home? #progressnotperfection #yinyoga #restorative #yin #stretchitoutyogis #yogaathome #onlineyoga #onlineyogaclasses #onlineyoga

Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move . - osho “If we never experience the chill of a dark winter, it is very unlikely that we will ever cherish the warmth of a bright summer’s day☀️. Nothing stimulates our appetite for the simple joys of life more than the starvation.🍚 In order to complete our amazing life journey successfully; it is vital that we turn each and every dark tear into a pearl of wisdom ✨and find the blessing” ~ Anthon St Maarten To practice showing up for ourselves daily. This is what yoga teaches us. Explore and learn more www.oscillationyoga.com🧘🏻‍♀️ 💫“Those who lift you up these moments are worth keeping”👍🏻🙏🏻 ~ oscillation yoga #namaste #growthmindset #compassion #loveandalliscoming #mindfullness #oscillationyoga

Do not underestimate the transformative potential of meditation consistently🧘🏻‍♀️, the part of your brain that regulates stress and anxiety actually shrinks. By focusing on moment-bymoment experiences, meditation helps you remain calm and reduces overall anxiety even in stressful situations. We would love to hear from you, how has your meditation practice helped your wellbeing? Do what’s right for you and focus on mental health not jeopardised your health and wellbeing "Mental health is not about trying harder or muscling through, it's knowing when to stop and ⏸". @suzyreading Sit with us and explore more in www.oscillationyoga.com live interactive yoga classes at your 🏡 or where ever you are now. We are just one click away for your body daily needs✨ #oscillationyoga #bekindtoyourself

𝗔𝗹𝗶𝗴𝗻 Arm 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘄𝗼𝘂𝗹𝗱 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝘀𝘁𝗿𝗼𝗻𝗴! 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗲𝘅𝘁𝗲𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝘁𝗵𝗶𝗻𝗸 𝘆𝗼𝘂 𝗰𝗼𝘂𝗹𝗱 𝗴𝗼 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝗯𝘂𝘁 𝘁𝗵𝗲𝗻 𝘆𝗼𝘂 𝗗𝗢, 𝘁𝗵𝗮𝘁 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝘆𝗼𝘂. 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗶𝗻 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗲𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲. 𝗬𝗼𝘂 𝗺𝗼𝘀𝘁 𝗹𝗶𝗸𝗲𝗹𝘆 𝗴𝗼𝗻𝗻𝗮 𝘀𝘄𝗲𝗮𝘁 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗰𝗹𝗮𝘀𝘀 𝘀𝗼 𝗴𝗲𝘁 𝗮 𝘁𝗼𝘄𝗲𝗹 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝘁𝗼𝗼. • 𝗕𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗴𝗼𝗼𝗱 𝘃𝗶𝗯𝗲𝘀 𝗮𝗹𝗼𝗻𝗴 ✨ ✨ • It is not about being good at something , It is about being good to yourself, Getting interested on your journey with your body, mind and soul. 💫 #oscillationyoga Practice With Us in www.oscillationyoga.com Live Interactive Yoga Classes 📸📍@oscillationyoga

“ When life is foggy, the path is unclear & mind is dull, remember your breath. It has the power to give you peace.” ~ Amit Ray🕊 Find Your Own Pace, Make the connection with your breath, start where you are in your practice and with what you have.✨ . Don’t try to catch up with anyone, it’s not a competition, so find your own pace and enjoy the journey in your own practice.🧘🏻‍♀️ . Yoga is for Internal Cleansing and Muscle, Be Still, Silent Your Mind , Stay indoor with us, there is still Strength To Be Build Within & Boost Your Immunity power.⚡️Get Started at www.oscillationyoga.com explore more in our current rates and promo. Till then drink lots of water.💧