Such a fun weekend playing the @ct_pickleball_training tourney with @ivytschetter.pb and @alhouni! . @proton.sports I love your paddle more everyday 😍😍 Thanks for taking a chance on me and supporting me, I’m so grateful!!! . @holaproductions_ thank you for the shots and positive energy📸

Get to know the teams of The Orchard: The Tempe Tornadoes! The Tempe Tornadoes took all of their opponents by storm in season 1 of TNP… now they are back for season 2, ready to do it again. You can tune in to watch the livestream on The Dink’s YouTube Channel for a special MONDAY night Pickleball Oct 30th @ 9pm ET / 6pm PT, or grab tickets for in person attendance for food, drinks and Pickleball fun. Discover more at ArizonaPBL.com Tuesday Night Pickleball is proudly sponsored by: @jigsaw_health @proton.sports @thedinkpickleball @pickler0ll @fattire @newbelgium @onixpickleball @gammapickleballcamps @gammapickleball @dhudsongolfwear @chickennpicklehq @chickennpicklegaz @desertplunge @celebritytan @centercourtpickleball

All of those core exercises paying off for @minneninja 🥷 #Pickleball #PlayPickleball #ProPickleball #Sports #Tennis #PickleballAddicts

Go slow and make sure your form is tight🤩 . Sit ups - do them slowly in reverse, then assist with with elbows or hands Planks - do them from a higher surface. Pull abs to spine! Push-ups - start in a plank position and lower as slowly as possible. Use your knees to push back up keeping shoulders away from your ears. . #fitnesshelp #beginnerfitness #fitnessmadesimple #fitnessmotivation #athomeworkouts #athomefitness #bodyweightexercises #minneapolis

Glutes, abs and more glutes. Took less than 30 minutes. Then off to my favorite sport… Step ups each leg 3x6-8 Ab rollouts 3x10 Bridges 3x10 (at heaviest weight you can. I had 95lbs today)

We are excited to announce that @minneninja Jennifer Tavernier will be joining the Proton Family of Athletes. Jennifer is an American Ninja Warrior and Pickleball Pro demonstrating the same incredible athleticism on the court as she did on the show. She was recently a contestant on the upcoming Reality TV show Pickle Paddle Battle. Jennifer can be found on most Tuesday nights competing with her Tempe Tornados team Live from The Orchard. Most every other day she can be found training or performing the most insane athletic feats. A must see…. Now more about Jennifer: Hometown: White Bear Lake, MN Sports Played: Tennis & Ninja Warrior Favorite Pickleball Moment: Beating Anna Leigh in a hands battle 😆 Interesting Fact: Had her first kiss at 21 😇 Family Info: Jennifer has two daughters (which for sure will be athletic stars we predict) Please Welcome Jennifer!

Post pickleball gym-time☺️

What’s everyone up to today? ☺️ I’m in Madison, WI for a wedding but going to sneak in some pickleball first🤓

What’s your favorite season?? Falls comes a close second for me behind…☀️☀️☀️😁 Those wide squats had me sore for days!! 10 reps each, repeat the circuit 3-4 times . #fallinminnesota #minnesotafitness #buildyourbody #glutesworkout #glutes #fitnessmotivation #pickleballtraining

Nothing has helped shape my arms and shoulders more than working on a bar! Pushing, pulling, hanging and all sorts of variations. Place the bar higher to make the moves easier💕 . #athometraining #bodyweightworkout #keepmoving #10minuteworkout #minneapolisfitness #fitnessgirls #calisthenics #calisthenicsworkout #athomefitness

Who was here for this one?! . #ninjawarrior #fitnessjourney #fitnessmotivation #ninjagirls #pullupsworkout #outdoorworkout #minneapolisfitness #bodyweighttraining

Go at your own pace, be controlled and be as consistent as you can💪🏼 My biggest tip to anyone trying to change things - find something you love!! Then it won’t seem like a workout 😉 . #workouttips #momswhoworkout #absworkout #fitnessmotivation #fitnesslove #minnesotafitness #pickleballlovers #coretraining #fitnessjourney