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@iamfalconwaseem Is in the house. Fly Weight world champion. Celebrating his title victory with Team Gritfit. A real gem and passionate athlete.

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Health awareness program by @gritfitstudio for @thereresource Where we explained importance of nutrition and physical activity to employees having sedentary lifestyle. Prevention is better than cure. So prevent yourself from getting diseases like High Blood Pressure, High Blood sugar, Cholesterol and heart issues.

Team Gritfit on its 3rd Anniversary

We wish all our members Eid Mubarak. Enjoy the vacations with your loved ones. Have your protein, but in moderation. Try to enjoy the holidays without damaging all your progress in the Gym. Hoping to see you all on next Monday.

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