Happy spooky season all you goblins and ghouls. Come get after it at Upper East. New set on the shield this week.

Friendly reminder that VITAL Brooklyn will be hosting its first ever Redpoint Bouldering Competition and it's going to be rad!!! Session 2 is sold out and session 1 is running out of slots fast so register ASAP. Finals and after-party is free and open to all! Details below, check it out! #VITALVolume1 Registration is open at the link in our bio. - - More info: Open, Advanced, Intermediate, and Recreational categories. (Male/NB + Female/NB) Session 1: 9am-12pm (Open, Intermediate, Recreational) Session 2: SOLD OUT Onsight Finals: 6:30PM-8:30PM (Open) Raffle drawings, award ceremony, and after party (w/free drinks!!) $60 for Members $70 for Non-members Free for Finals Spectators

Yoga construction has officially started! Temporary entrance is around the corner. Please use the side door on 129thst. The one that's nearest to the bike racks. Yoga updates to come!!!

Freshie on the Mezzie!! Come get 'em while they're hot. Also, friendly reminder that Friendtember is our friendliest month of all. Members bring unlimited first time guests to VITAL all month long. Offer good at VITAL Manhattan locations only.

It's Friendtember at VITAL Manhattan! All VITAL members may bring unlimited first time guests all month long. Manhattan locations only. Come on by!!!

First week of Summer Camp recap! Still time to sign up for our youth offerings- camps, clubs, and a lot of fun! ⛱️Recreational Camp ages 8-13 weeks 24th and 31st, at our West Harlem location. 🍓Advanced Camp ages 11-16 weeks of August 7th, 14th and 21st, at our Upper East Side location. 🙊Monkey Club ages 5-8 every Sunday from 10-11:30am, at our Upper East Side location. Link in bio to register!

Join the Crosstown X Heroes Bouldering League! Crosstown X Heroes Bouldering League begins this week! Calling all novice, intermediate, and advanced climbers! Put your climbing skills to the test and compete against the best climbers in the city. Gather your team of three or comepete solo (solo climbers not eligible for finalists) and join us for 6 weeks of sick boulders, fun, and community spirit! Event Details: Date: July-August Location: West Harlem and Upper East Side Teams: 3 participants Registration: Pebble App - Available in Link Tree in bio Cost: $10 per person or $30 per team Free-Agent option available (will be matched with other Free-Agents) Don't miss out on this opportunity to showcase your climbing skills, bond with your teammates, and win amazing prizes! Register your team now and get ready to climb to new heights in the Crosstown X Heroes Bouldering League. Let the adventure begin! 🏔️💪

VITAL Manhattan formally invites all to our Pride Prom! 🌈🪩✨Mark your calendars for next Thursday, June 22nd! This event provides a safe space for a fabulous evening of music, dancing, food, and fun. Dress for comfort, or dress to impress. Climbing, competitive games, DJ @tin.zo , & photo station is on-site and refreshments will be provided. ✨Come sparkle the night away!💫 s/o @x.el_media for the dreamy flyer graphics !!!

We’re hiring a Yoga Lead! Join our VITAL team! We’re excited to begin our search of looking for an experienced, fun, and enthusiastic yogi to join our Manhattan team and lead our yoga department. Click the link in our bio to apply!

Happy Friday! Still time to sign up for our youth offerings- camps, clubs, and a lot of fun! 🍉Recreational Camp ages 8-13 weeks of July 17th, 24th, and 31st, at our West Harlem location. 🌻Advanced Camp ages 11-16 weeks of August 7th, 14th and 21st, at our Upper East Side location. 🙊Monkey Club ages 5-8 every Sunday from 10-11:30am, at our Upper East Side location. Link in bio to register!

Summer is just around the corner! ☀️ Join us for a week full of climbing, arts & crafts, games, and time outside (weather permitting)! Kiddos will learn the basic fundamentals of climbing while having fun on and off the wall! 
 Recreational Camp ages 8-13 weeks of July 17th, 24th, and 31st, at our West Harlem location. Advanced Camp ages 11-16 weeks of August 7th, 14th and 21st, at our Upper East Side location. Click on the link in the bio to sign up today!

@reelrock 17 is coming to VITAL Manhattan! Come see three heart-stopping new films featuring the year’s biggest climbing & adventure stories! ⁠ ⁠ Friday, April 14th 9pm @dearmamanyc⁠ ⁠ $20 tix (drinks included!) available via link in bio—limited seats available! ⁠ ⁠ #vitalmanhattan #vitalclimbinggym⁠