💚HAPPY BODY GREEN SMOOTHIE👇 - This is how the 21-Day Smoothie Diet Challenge works:⠀ ⁣⠀ 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO @recipes.smoothie ) and replace two of your meals with them.⁣⠀ ⁣⠀ 🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣⠀ ⁣⠀ 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣⠀ ⁣⠀ 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣⠀ ⁣⠀ 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods!⁣⠀ ⁣⠀ 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣⠀ ⁣⠀ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣⠀ ⁣⠀ 💚 You can download the eBook from the link in my bio 👉 @recipes.smoothie ⠀ .⠀ .⠀ .⠀ .⠀ .⠀⁣⁣ 👉 @recipes.smoothie #greensmoothie #fitgirldetox #healthysnackideas #smoothie #weightlossmeals #detoxjuice #vegansmoothie #rawfood #wholefoodsdiet #plantbased #weightlossideas #detox #spinachsmoothie #smoothiediet #healthytreat #fitfoodporn #healthysnack #weightlossrecipes #breakfast #thursdaytreat #healthybreakfast #fitfoodie #weightlossfood #smoothies #greenfood #detoxdrink #eatyourgreens #weightlossideas #plantbased #healthybreakfast #superfoodsmoothies #healthysnackideas #banana #strawberries

😯👏🏼Incredible Day 1 vs Day 21 skin results from Carlita following the 21 Day Smoothie Diet 💚 ⠀ This detox isn’t only about losing weight, it can really make such a difference to the health and appearance of your skin 🌟 ⠀ Carlita says 💁🏻‍♀️“I’ve always struggled with acne, and acne scars but my god will you look at my skin now 😍 This is the clearest I’ve seen my face in a LONG TIME. I’m so happy with my results”. ⠀ If you too have been struggling with acne or bad skin, I highly recommend trying a detox. Remember 💡Skin health starts from within ☝🏼 what you put into your body is going to show on the outside! Most of the time you don’t need to use expensive creams or pills, because a lot of skin conditions can be cleared up with a healthy, clean diet. 🍏🍌🍉🍇 ⠀ Pharmaceutical companies want your coin 💰 so of course they will try to sell you pills and potions rather than telling you to first change your diet because fruit and vegetables isn’t going to make them profit. ⠀ If you have had a history of eating unhealthy then it’s a good idea to detox your body first before starting a healthy eating program. Doing this will cleanse your digestive system so it can properly absorb the nutrients from your food that it needs to function optimally and give you healthy looking glowing skin! 🙆🏼‍♀️ ⠀ Let me know in the comments if you have any questions 🤔😊💚 Love, Lisa 🥰 - 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣ - @recipes.smoothie ⁣⠀ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣⠀ ⁣⠀ 💚 You can download the eBook from the link in my bio 👉 @recipes.smoothie ⠀

😍👏🏼AMAZING Day 1 vs Day 21 Smoothie Detox results sent to me from Viviana who lost over 18 pounds (8 kg) during her detox! @recipes.smoothie ⠀ Viviana I am so proud of you for completing the 21 days with such great results 🙌🏼🌟 Viviana followed the full version of the detox, which is the three smoothies and the option for two snacks per day. In her email to me she said “I have felt notable improvements in my health, nails, hair, digestion and my skin is more soft. The flavor of food has also improved. I am feeling very good and content with my results and I would recommend the 21 Day Smoothie Detox to others! Thank you” ⠀ To join in with the 21 Day Smoothie Detox, simply download the eBook from my website 📗📲 This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! You can download the eBook from the link in my bio 😊💚 @recipes.smoothie 👉 @recipes.smoothie 👉 @recipes.smoothie . . .

Double tab to see more content 👍✨ . ⁣---------------------------------- ⁣ 😍 Want more smoothies? 👇👇 - 🔥 Get a complete 21-Day Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. - 👉 LINK IN BIO 👈⁠ ( 🔗 @recipes.smoothie ) - 💚 Follow @recipes.smoothie for daily smoothie recipes! If you have a suggestion leave it in the comments below 💬 . . . . . #holistichealth #mindbodyandsoul #naturopathicmedicine #alkalinefood #naturopathy #sweetpotatoes #functionalnutrition #foodismedicine #guthealing #alkalinediet #naturalremedy #mindbodyspirit #guthealth #naturalcures #healthtips #naturalremedies #dates #datesfruit #holistic #holisticmedicine #herbalremedies #functionalmedicine #weightlosstransformation #antiinflammatorydiet #holisticliving #holistichealing #antiinflammatory #wellnesswarrior #herbalmedicine #naturalhealthcare

🥜🍌🥛 Smoothies are a great weight loss tool. By incorporating them in to your diet you will consume less calories but stay full till your next meals. Great things for weight loss! ⁣ Check the LINK 🔗 in my bio (👉 @recipes.smoothie ) and join the 21-Day Smoothie Diet Challenge TODAY!⁣ ⁣ Here's how it works:  ⁣ 📅 For the next 21 days replace two of your meals (breakfast & lunch) with smoothies from the Smoothie Diet e-book and have two healthy snacks in between them. Add in a light meal for dinner. Drink plenty of water through the day. That's it!   ⁣ People who complete the challenge lose up to 16 lbs and form long-term healthy eating habits that help them to keep the weight off for good. Join them today! ⁣ Link in bio 🔗 @recipes.smoothie ⁣ Follow me 👉 @recipes.smoothie for more smoothie recipes and health tips. ⁣ ⁣ ⁣ ⁣ ⁣ #smoothiediet #weightloss #healthyeating #smoothierecipes #21daychallenge #nutrition #wellness #lowcalorie #smoothielove #fitnessgoals #healthylifestyle #healthysnacks #getfit #loseweight #transformation

Sip, slim, repeat! 💚 The PERFECT breakfast: filling, low-cal smoothie for weight loss 😋 Join the 21-day challenge today and shed 8lbs on avg 🥤💪 . 💯 If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @recipes.smoothie ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ - Follow us @recipes.smoothie for more health & weightloss content like this! . . #plantycure #naturalhealing #topremedies #mealprepsunday #mealprepideas #mealplan #mealprepdaily #mealprepmonday #mealprepping #mealpreps#healthherb #healthherbal #healthherbs #mealprepmadeeasy #mealdiary #hearthealth #feedthecells #naturalhealthcare #naturalhealth #naturalhealer #healwithfood #naturalingredients #healthylifehappylife #naturopathicmedicine #holisticremedie#myherbalstudies#herbalmedicine #alkalinefood

2-ingredient Blueberry Frozen Yogurt😍 This is a super easy refreshing treat for summer☀️🤩 - This makes 2 servings: 2 cups frozen blueberries ( I used wild blueberries) (480 ml / 400 g) 3/4 cup lactose-free Greek yogurt (180 ml) optional: 1 - 2 teaspoons maple syrup or your favorite liquid sweetener • 1. Put all the ingredients into a blender and mix until smooth • • Cre: • @fitfoodieselma 💜 • • #frozenyogurt #easydessert #easydesserts #healthydessert #healthydesserts #healthydessertrecipes #summerdessert #frozenyoghurt #glutenfreedessert

Try to add some of them to your diet **** 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. 👉 LINK IN BIO 👈 @recipes.smoothie 💚 Follow @recipes.smoothie for daily smoothie recipes! . . .. . . . . #naturalhealingremedies #naturalremedieswork #natureshealing #ancientmedicine #planthealing #healingnaturally #healnaturally #naturalcures #holistichealthcoach #livenaturally #naturalsolutions #homeremedies #healingplant #healingpowerofplants #naturalrelief #healthylifehappylife #naturopathicmedicine #organicherbs #foodismedicine #betterhealth #thelostbookofremedies #diabetes #type2diabetes #type2diabetic #reversetype2diabetesnaturally #diabetic #highbloodsugar

🤗Which is your favorite? 😍 1, 2, 3 or 4? 🍌🥝🍓🍍  ----- Burn Belly Fat trying to make this amazing smoothie with only 2 smoothie recipe per day 💪 Want to lose weight with amazing daily smoothies?👇⁠ ⁠ 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. People who complete the challenge lose up to 18 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣ ⁣. CHECK THE LINK IN MY BIO TO JOIN:⁣ 👉 @recipes.smoothie 👉 @recipes.smoothie 💚 Follow @recipes.smoothie for daily smoothie recipes! . . #detox #fitness #healthylifestyle #health #healthy #weightloss #diet #vegan #healthyfood #kurus #wellness #organic #natural #fit #plantbased #beauty #skincare #nutrition #dieta #jomkurus #detoxtea #cleanse #slimming #healthyliving #selfcare #love #gym #emagrecer #weightlossjourney #detoxyourbody

Anti-Bloat Smoothie This smoothie tastes like vacation and will get you going for that flat stomach goals! Link in bio to learn healthy smoothie diet for Weightloss. 🍀 @recipes.smoothie . LINK IN MY BIO 👉 @recipes.smoothie LINK IN MY BIO 👉 @recipes.smoothie LINK IN MY BIO 👉 @recipes.smoothie . . . . . . . . . . . #easymealprep #caloriecount #foodfacts #mealprepmonday #mealpreplife #fitmeals #eathealthyfood #healthynutrition #easymeals #easydinner #eatfit #fitfoods #easyfood #gymfood #mealprepsunday #mealprepping #healthyrecipe #healthyfoodshare #eatright #fitfoodie #easyrecipes #foodprep #dinnerideas #healthyrecipes #healthyfood #fitfood #healthymeal #yummyyummy

Strawberry smoothie 🍓❤️‍🔥 Cre by: • @kizactivelife I think this is one of my favourite strawberry smoothies I’ve ever made 🤤 Ingredients: A handful of frozen strawberries 1tbsp yoghurt (I used vanilla @yoproau) 1 scoop of vanilla or strawberry protein powder @trueprotein Milk of choice (I used coconut milk)- add enough to get to your desired consistency Optional: a few extra frozen strawberries defrosted and mashed Blend the ingredients for the smoothie. In a glass add the mashed strawberries and then add the smoothie. Enjoy! xx #strawberrysmoothie #strawberries #strawberryrecipes #healthyrecipes #healthyrecipe #smoothierecipes #smoothierecipe #smoothielove #smoothielove #healthysmoothies #healthysmoothie #summersmoothie #healthybreakfast #healthybreakfastideas #deliciousfood

🤗Did you know? - 🙌🏼The vast majority of people who use it smoothie detox plan are losing 8-16 lbs (4-7kg) in 21 days! .⁣⠀ .⁣⠀ 🙌🏼🌟 To join in with the 21 Day Smoothie Slim Detox, simply download the eBook from my website 📗📲⁣⠀(JOIN NOW 👉 @recipes.smoothie ) - .⁣ This eBook contains all of the information, tips, recipes, shopping lists and full 21 day Step-by-Step guide that you will need! ⠀ .⁣⠀ You can download the eBook from my website! ( 🖇 LINK IN BIO 👉 @recipes.smoothie ) ‌⁣⁣ ‌⁣⠀ .⁣⠀ . . . . . . #helpothers #samespecies #compassion #loveall #earthlings #oneplanet #weareallone #bekind #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #livingfoods #enzymes #electricfoods #alkalineliving #rawfoods #alkalineveganrecipes #acidosis #foodismedicine #foodisfuel #plantbasediet #plantbased #holisticnutrition #holisticlife