Online Coach

Im ready for a new chapter. Lots of things going on behind the scenes right now. Finishing up my bachelor in Sports Science means I will now have much more time and mental capacity to focus on what I want - creating valuable content for you guys and work closely with my clients. Oh, and training of course - but that has never been down prioritized because of my studies. Im ready. And I know you are too. Stay tuned 🔥💪 #calisthenicsunity

Clients like @gintbanger make me so proud - this is before and after his cutting phase ! Here are some words from him: “I’m a Chiropractor student: I had to find ways to fit studying, socialising, workouts and cooking into my life. It’s sure as hell not easy but having Christian as my coach definitely helped. So Christian. - thank you! I really enjoy the recipes: So many easy, yet quick and accessible meals which fits my budget too. The workoutplans are killers!  Also our communications/chats were legendary! - you give great advice. Also some of our conversations were fucking funny man 🤣 Big hugs from me 💪 - Magnus”

Monday motivation! A little throwback - the music gets me so nostalgic every time I hear it. Share with a friend who got inspired by my old transformation video 🙌🔥 #calisthenicsunity #bodytransformation

This is not the kind of whiny complaining post, saying that it’s hard and you have to suffer etc etc… ⛔️
I love the journey and the lifestyle! Theres just more going on behind the scenes than many of you may know 🤘 Lets get it !! 🚀📈🔥 christiannielsen.fit #calisthenicsunity

Would you like to go from a banana handstand to a more straight handstand? 🍌🚫 The most common problem people have, including myself, is shoulder mobility. I’m still working on mine - it’s a long slow process, but this exercise is definitely the one that has helped me the most ! All you need is a stick and a weight plate. Stretch your arms and extend the weight over your head. I can recommend doing this before handstand training sessions, and with time your overhead shoulder mobility will increase. #calisthenicsunity christiannielsen.fit

I’ve done my fair share of weighted calisthenics too to be fair… but hey, its still calisthenics ! What is your preferred workout method? 💪 #calisthenicsunity christiannielsen.fit

Been a while since this happened. I remember my first year, it happened very often. Now, after 10 years of training, the hands are hardened, the grip technique is better etc., so it happens more rarily. But when it does, it brings me joy and reminds me of when I began 😎 #calisthenicsunity #christiannielsen.fit

Met this guy @roko__u whos been following along from the beginning - 9 years ! 🤯 He also works out, 4-5 times a week. Thanks for the travel tips and recommendations for Croatia, it was a pleasure meeting you! 🔥💪 Next time we gotta grab a workout !

This summer it’s exactly 10 years ago since I started working out, so here’s a trip down memory lane. What a journey ! It felt a bit egotrip finding and editing all this old footage of myself, but it was a fun and creative experience. Makes me think of the whole journey and how much it meant for my life. Thanks to all you guys who went along the ride and who are still here supporting! 👏🤝

Met this guy pedjango at the workout spot here in Makarska. He’s been following since 2016 - an OG fan! If any of you guys see me randomly, you can always come say hello, it’s always cool to meet you all 💪🔥

My villain arc continued… Thanks to @artsabers for making a childhood dream come true with this amazing replica lightsaber 👏

Are regular bodyweight dips becoming too easy for your level? Try resistance band dips ! 💪 #calisthenics #bodyweighttraining