🙌🏼🤤Slow Cooked Balsamic Pot Roast🔥 . ✅SAVE this post to make later👆🏼 ✅FOLLOW @easy.healthy.eats for more💚 ✅TAG someone who loves healthy food👇🏼🤩 . By @cafedelites ~ Slow Cooked Balsamic Pot Roast is perfect for an easy weekday or weekend dinner, WITH THREE DIFFERENT COOKING METHODS! Minimal work and maximum taste! ~ 1 tablespoon olive oil 4 pounds (2 kg) chuck roast or blade roast, boneless and trimmed of excess fat 2 yellow onions chopped 8 cloves garlic smashed with the back of a spoon (or 2 tablespoons minced garlic) 1 pound (500 grams) baby potatoes, white or Yukon gold, (you may need to halve them if they are too large) 4 large carrots, cut into 2-inch pieces 2 stalks celery, cut into 1-inch pieces 1 cup reduced-sodium beef broth 1/4 cup balsamic vinegar 2 tablespoons Dijon mustard 1 tablespoon brown sugar 2 teaspoons dried thyme 1-2 teaspoons vegetable stock powder or bullion powder 1 teaspoon salt, or to taste 1/2 teaspoon freshly ground black pepper, or to taste 2-4 tablespoons cornstarch (optional) 2 tablespoons fresh chopped parsley, to serve SLOW COOKER: Heat oil in a large skillet or pan over high heat. Season roast with a good amount of salt and pepper. Sear on all sides until browned (about 4-5 minutes each side). Transfer roast to the bowl of a 6-quart slow cooker. Add the onions, garlic, potatoes, carrots, celery, broth, vinegar, mustard, brown sugar, thyme, stock powder (or bullion) and salt and pepper to taste. Mix the sauce as much as you can to cover all the ingredients. Cook on high setting for 4-5 hours, or low for 6 to 8 hours, OR until meat is tender and falling apart, and the vegetables are soft.

🤤 WILD CAUGHT BAKED ALMOND CRUSTED COD dinner 👏🏼 . ✅SAVE this post to make later!👆🏼 ✅TAG someone who loves healthy food🙌🏼 ✅FOLLOW @easy.healthy.eats for more💚 . by @zestmylemon . Wild caught baked almond crusted cod with corn on the cob, ripe heirloom tomato wedges, asparagus, half an avocado and caulibroccoli rice. This was definitely a delicious flavorful and nourishing dinner. . For the almond crusted cod I blended 2 tablespoons extra virgin olive oil with juice of one lemon and about 1/4 tsp. garlic powder. Drenched the cod in the lemon olive oil mixture then generously coated with almond flour, salt and black pepper. Added an extra drizzle of evoo then baked on 425 F on a parchment lined sheet pan for about 20 minutes until the almond crust was golden brown. Topped with fresh parsley.

4-SPICE SALMON, GRILLED AVOCADO, & EGG POWER BOWL.😍💪🏼 . ✅Save this post to make later😋 ✅Tag someone who loves salmon👇🏼 ✅Follow @easy.healthy.eats for more💚 . By @shredhappens . I’m doing one of my favorite power bowls for lunch today. I coated some salmon with garlic powder, ginger powder, corriander powder, and smoked paprika (+ sea salt + pepper). Served with some grilled avocado, a soft boiled egg, some local microgreens and cherry tomatoes, all on top of a bed of arugula. I cant tell you how filling and satisfying this is. . People always ask me what I eat, and bowls like this are generally the case 75% of the time. They’re super easy to prepare in larger batches, keep me satisfied, and are an easy way to get in a ton of nutrients. “Diet food” does not have to be boring. . For my power bowls, I always start with a big base of greens (usually spinach or arugula) or sometimes cauliflower rice, add in some spiced fish or marinated protein (lamb and chicken are my favorites), add in the obligatory piece of avocado, and then top it with some low/non-calorie stuff. It hits the spot, every time!

🔥🐟PAN SEARED SALMON W/ CREAMT GARLIC DIJON SAUCE . ✅Save this recipe to make later!👆🏼 ✅Tag someone who loves healthy food!👇🏼 ✅Follow @easy.healthy.eats for more💚 . By @cookingclassy . Pan seared salmon is perfectly delicious on it's own but when you add a bright dijon sauce like this it takes it to a whole new level! . Serves: 4 INGREDIENTS: 4 (6 - 7 oz) skinless salmon fillets 3 tsp olive oil Salt and freshly ground black pepper 3 garlic cloves, minced (1 Tbsp) 1/2 tsp cornstarch 1/2 cup heavy cream 1 1/2 Tbsp dijon mustard (or a little more to taste) 1/2 tsp honey 1/2 cup low-sodium chicken broth 1 Tbsp minced fresh dill

🤩🔥5 Minute Spicy Shrimp, Avocado, & Arugula power bowl!😍💪🏼 . ✅SAVE this post to make this recipe later👅👆🏼 ✅FOLLOW @easy.healthy.eats for more💚 ✅TAG someone who loves healthy food👇🏼 . By @shredhappens . . To prep this: . 1. I started with a big bowl of arugula and dressed it with the juice of 1/2 lemon, 1 tablespoon olive oil, sea salt, and garlic powder. Investment: 1 minute. . 2.In a small bowl, I tossed a handful of deveined shrimp in 2 tsp avocado oil, sea salt, smoked chili, smoked paprika, 1 tsp crushed garlic, and 1 tablespoon of hot sauce (use your favorite). Investment 1 minute. . 3.Pan “fried” for a minute or two on each side on medium. Investment: 3 minutes. . 3. Added 1/2 avocado seasoned with TJs chile lime seasoning and some pinenuts. Investment: priceless.

🍳PARMESAN PARSLEY EGG CLOUD BREAKFAST😍 . ✅Save this post for later to make😋 ✅Tag someone who loves breakfast👇🏼 ✅Follow @easy.healthy.eats for more💚 . By @sara.haven . What you see: Parmesan-parsley egg clouds Avocado-feta toast Sautéed spinach with red pepper & parm, and grilled Halloumi . For the egg clouds: separate egg whites and egg yolks, putting the whites in a large metal bowl and the yolks in the broken shells or separate bowls 2) beat egg whites until stiff peaks form 3) fold in 1/4 cup parmesan cheese (if using 4 eggs) 5) mound whites onto greased baking sheet and create a well in each center. 6) bake at 450 F for 3 minutes, remove from oven, add yolk, and bake another two minutes or until set.

🍣 Sushi Pizza Anyone? 🍕 . 🔥Click on Link in Bio!🔥 Tag a sushi loving friend! 👇🏽 . Follow @easy.healthy.eats 🌱 Follow @easy.healthy.eats 🌱 . #sushi #sushi🍣 #sushipizza #healthyfood #healthysnacks #cheatdayeats #healthylifestyle #easyhealthyeats #easyhealthymeals #mealprep #cleaneating #cleaneatingrecipe #seafood #seafoodpizza . Via @sweetportfolio

🍚🍤SAUTEED SHRIMP BOWL LUNCH IDEA . ✅Save this post to make later!👆🏼 ✅Tag someone who loves healthy food😋 ✅Follow @easy.healthy.eats for more💚 . By @choosing_balance . What you see: Sautéed shrimp - cooked in Primal Palate new bae seasoning and garlic ghee for about 10 minutes on medium heat. . Roasted Brussels - cooked at 425 for about 25 mins and then broiled to get a nice crisp. . Tomatoes + 1/2 avocado 🥑 + zoodles - cooked in garlic ghee for about 5 mins on low-medium heat topped with feta and red pepper flakes. Yum!

🥑Avocado Chicken and Basil Salad 🥗😍 Eat or pass? 🤔 . ✅ Save this recipe for later to make 😋 ✅ Tag someone who loves healthy food👇🏼 ✅ Follow @easy.healthy.eats 🌱 . by @healthyfitnessmeals -- 1 medium tomato (cut into chunks)  1 medium sized Chicken Breast 1 small avocado (peeled and sliced) 2 table spoon olive oil (divided) Fresh basil Lemon or lime (whatever you have handy) Salt and Pepper .  Pan sear chicken with one table spoon olive oil with salt pepper and any spices you enjoy  Once chicken is cooked, chop. On a platter arrange chicken, avocado and tomatoes.  Drizzle with remainder olive oil and lime juice. Then salt, pepper and fresh basil. . #salad #avocado #chicken #yummy #healthyrecipes #healthyfood #healthy #mealprep #eatgoodfeelgood #easyrecipes #healthyfoodporn #eatrealfood #healthydinner #eatingclean #eatcleantrainmean #healthyrecipe #hearthealth #health #healthyandhappy #healthychoice #nutrients #nutritious #takecareofyourself #holisticnutrition #healthyyou #healthyhabits #naturalhealth #nutritionist

🍞😍YUMMY KETO GARLIC BREAD!!🤩 . Click the link in my bio to get Everything You Need for #keto Success with the 👉🏼28-Day Keto Challenge!👈🏼Just imagine… 28 days from now, you‘ll have lost weight eating things like this! 🤤 . Not only will you feel a huge sense of accomplishment, you’ll: ✅Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ✅Have more energy than you’ve had before. ✅Be sleeping better and feeling more rested when you wake up. ✅Notice improvements in your skin and hair. ✅Best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyle! You’ll be able to start strong and finish strong. 💪 . 👇🏼Tag Someone You Want to do the 28-Day Keto Challenge with!👇🏼 . by @delish . INGREDIENTS 1 c. shredded mozzarella 1/2 c. finely ground almond flour 2 tbsp. cream cheese 1 tbsp. garlic powder 1 tsp. baking powder Kosher salt 1 large egg 1 tbsp. butter, melted 1 clove garlic, minced 1 tbsp. freshly chopped parsley 1 tbsp. freshly grated Parmesan Marinara, warmed, for serving DIRECTIONS Preheat oven to 400° and line a large baking sheet with parchment paper. In a medium, microwave-safe bowl, add mozzarella, almond flour, cream cheese, garlic powder, baking powder, and a large pinch of salt. Microwave on high until cheeses are melted, about 1 minute. Stir in egg. Shape dough into a ½”-thick oval on baking sheet. In a small bowl, mix melted butter with garlic, parsley, and Parmesan. Brush mixture over top of bread. Bake until golden, 15 to 17 minutes. Slice and serve with marinara sauce for dipping. . . #ketorecipes #ketobread #ketosis#ketogenic#ketolife #ketodiet #lowcarbdiet

🤯😍Delish Baked ITALIAN Chicken Breasts, 🥑 + sautéed mushrooms, asparagus & crispy zucchini rounds seasoned with traderjoes new umami seasoning . ✅SAVE this post to make later!🙌🏼 ✅FOLLOW @easy.healthy.eats for more💚 ✅TAG someone who loves healthy food!👇🏼 . By @fitandwellmedgal . Baked organic chicken breast (Season breasts with kouzinifoods Italian seasoning which is currently out of stock but I’ll update you guys once it’s available!) + dash sea salt. Bake at 350 for 20-25 minutes or until internal temperature reaches 163F. Pair with crispy zucchini rounds and asparagus (season with traderjoes new umami seasoning + pepper and Italian seasoning. Cook on a hot pan for a few), + my fave garlicky mushrooms (recipe few posts back), avocado -+ primalkitchenfoods ranch dressing drizzle 🥰

🍯🍤CARAMELIZED HONEY SHRIMP & SAUTÉED GARLIC BROCCOLINI OVER BROWN RICE 🍚 . ✅SAVE this post to make later!🙌🏼 ✅FOLLOW @easy.healthy.eats for more recipes💚 ✅TAG someone who loves healthy food!👇🏼 . By @the.colors.of.yum . Traditional Vietnamese caramelized dishes use a lot of sugar and oil. In this healthier version, I cut back the oil, omit sugar, use coconut oil and honey instead. This is a super quick, easy and very tasty dish! Perfect for weekday dinner! 😉 . Serves: 2-4 INGREDIENTS: 1 lb peeled and deveined shrimp (sz 31/40) 3 cloves garlic minced 1 large shallot minced 2 spring onions chopped 1 tbsp extra virgin coconut oil 2 tbsp honey 1 tbsp fish sauce 1/4 tsp salt 1/2 tsp fresh ground black pepper 4-5 died chilies/ red pepper flakes/ fresh chopped chilies (optional) . Heat coconut oil over med heat, add in minced garlic and shallot. Stir and cook til slightly golden. Add in honey, fish sauce, chilies, salt and cook til the mixture is caramelized and turns golden brown. Turn the heat on hight and add in shrimp and black pepper. Mix to coat shrimp in sauce, cook til shrimp turn opaque. Turn off heat and sprinkle on spring onions.