Attention!! We are now starting ....PASTA SUNDAYS @peterrubi 🍝 We will have a surprise select pasta on sale every Sunday at our Uptown location! The Peter Rubi family is an Italian Family after all 🇮🇹 And we want you to be a part of our Graves family tradition! Providing you the healthy pasta is how we want to gather with you at the table every pasta Sunday with the confidence that what you are feeding your loved ones is going to heal, not harm, then! 🌱❤️ Our food prep team recommends trying this recipe out, swapping the noodle with our Alphbeto pasta on sale: https://feelgoodfoodie.net/recipe/vegetarian-chickpea-pasta-soup/ . . . #grocery #plantbased #vegan #healthyfood #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #food #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedrecipes #plantbasedpower

Get your Peter Rubi 🍑 baskets on sale now for $3! Wondering what to make with our $3 Peach Baskets? That's a whole lot of peaches for a little amount of money, here's one way to maximize your bounty. We love this recipe: #repost from @feedtheswimmers! Add some natural sweetness to freshen up your morning & spice up your regular avocado toast with peach slices fermented hot chili sauce, cilantro, ground pepper, and sea salt! 🤤 . . . #grocery #plantbased #vegan #healthyfood #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #food #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedrecipes #plantbasedpower

Hey friends and fam 👋 We just opened and are now #UptownOfficial 🌱🌈 We've got shelve-fulls of produce and Peter Rubi-Approved goods for you to try! What does it take to be #PeterRubiApproved ? 🌱 Products must be made with simple & natural ingredients. The more organic & raw the better. 🌱The local and global vendors we find are mission-driven, health-focused, and often unique to shoppers. 🌱Flavor is important. Our team tastes every product before giving it the final stamp of approval. 📸 #repost: @811Uptown "Need produce? How about some frozen snacks? Tea? Trail mix? @peterrubi has it all and more! We're so excited our neighbors are finally open" #PeterRubi #LivingItUptown @thebozzutogroup" . . . #grocery #plantbased #vegan #healthyfood #healthy #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #food #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedvegan #plantbasednutrition #plantbasedrecipes #plantbasedpower #nutrition #crueltyfree

With antibacterial and antiviral properties, incorporating chives into your diet is a great way to keep your immune system in check while easily adding more nutrition to every meal. 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know you can put green onions into water and regrow them at home? Here's how:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Slice off the ends of the bulbs, leaving roots attached. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Stand the bulbs root-end down in a small jar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Add enough water to cover the roots, but leave the top edges above water.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Set on a windowsill and keep the roots moist. After a few days, green shoots will emerge from the tops of the bulbs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Keep the roots submerged and change water at least once a week. Enjoy! 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grocery #plantbased #vegan #healthyfood #healthy #local #laborday #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #instadaily #food #life #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedvegan #plantbasednutrition #plantbasedrecipes #plantbasedpower #nutrition #crueltyfree #glutenfree

The rumors are true... We've planted down in Uptown! The Uptown Peter Rubi at 804 W Montrose is open from 9 am - 9 pm every day! We are so excited to be a part of a new and diverse community and to share the abundance of produce with our new family! With over {insert number} new Peter Rubi Approved vendors to try, we know you'll be thinking it was worth the wait! 🎥 #repost: @exploreuptownchi "The @peterrubi grand opening is officially here! Located in the ground floor of @811uptown, this plant-based store offers fresh produce, homemade food, and pantry goods. 🍎🥦🥕 They will be celebrating the opening of their Uptown store all weekend with specials, samples and more! Welcome to the neighborhood! 👏👏" . . . #grocery #plantbased #vegan #healthyfood #healthy #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #instadaily #food #life #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedvegan #plantbasednutrition #plantbasedrecipes #plantbasedpower #nutrition #crueltyfree #glutenfree

Every year we find ourselves asking.... how is it already September!? ☀️ 🍂 Summer moves quickly, and we tend to forget to nurture the things we love. @teaonic is a women's, mother-daughter-owned brand that focuses on beauty by function. 🍵 Simple Teas. Simple Ingredient. Simply #goodforyou. That's Peter Rubi's philosophy. 🌱 Replenish what you love with @Teaonic . . . #grocery #plantbased #vegan #healthyfood #healthy #local #laborday #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #instadaily #food #life #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedvegan #plantbasednutrition #plantbasedrecipes #plantbasedpower #nutrition #glutenfree

We are so excited to announce we are partnering up with another Chicago local who is passionate about holistic wellness & healthy eating, and Peter Rubi's newest wellness ambassador, Alyssa! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are thrilled to welcome her to the Peter Rubi family. Stay tuned for original recipes you can make with Peter Rubi products & produce made by none other than Holistic Nutrition Health Coach, Alyssa. 🥬🥑🧅🍎 (📸: @healthcoachalyssa) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ABMfoodie #ABMhappylife #bgbcommunity #beautifulcuisines #bhgfood #bonappetitmag #buzzfeast #buzzfeedfood #eeeeeats #epicurious #f52grams #feedfeed #feedfeedbaking #realsimple #tastespotting #todayfood #recipes #howto #plantbased #plantbasedeating #peterrubi #plantbaseddiet #instafood #healthy #vegan #healthyfood #vegetable #veggies #eatyourveggies

HAPPY LABOR DAY! 💪 From heavy lifting to cutting the greens, happy labor day to those behind the scenes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The difference between us and anywhere else? You don't just get a little bit of fresh produce. You get a whole lot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A case full for $5.⠀⠀⠀⠀⠀⠀⠀⠀⠀ A basket full for $2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But most of all, you get a team that can't be beat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're so grateful for our incredible staff and thrilled our Peter Rubi family is growing! We can't wait for you to meet the newest members of our Peter Rubi family at our Uptown location ---- NOW OPEN! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grocery #plantbased #vegan #healthyfood #healthy #local #laborday #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #instadaily #food #life #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedvegan #plantbasednutrition #plantbasedrecipes #plantbasedpower #nutrition #crueltyfree #glutenfree

Throw some plant-based grill action on your Labor Day weekend menu this year! 🍔🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out this #plantbased patty recipe --- #Repost @weareveano: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ VEGAN RICE AND BEAN BURGER 🍔⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one of our new favourites 😍 Spicy BBQ flavoured rice and bean patties, red onion and a deliciously creamy tomato mayo 🌱 So simple to make but packed with flavour! 👏🏼What’s your favourite burger recipe?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s all you need:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 80g rice, uncooked⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tin red kidney beans⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 small onion, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 garlic cloves, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp paprika powder⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ tsp pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ chilli flakes⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ tsp salt, more to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp tomato paste⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp BBQ sauce⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To serve:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Burger buns⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your favourite burger sauce⠀⠀⠀⠀⠀⠀⠀⠀⠀ Iceberg salad⠀⠀⠀⠀⠀⠀⠀⠀⠀ Red onion⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Cook rice according to package instructions and set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ In the meantime, heat olive oil in a pan over medium heat. Add onion and sauté for a few minutes. Reduce heat, add garlic and cook for a few more minutes, stirring frequently. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Add kidney beans and spices to a bowl and mash using a fork. Add cooked rice, the onion and garlic mixture, tomato paste and BBQ sauce. Give everything a good stir.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Form into patties. Heat olive oil in a frying pan or skillet over medium heat, then add the patties and cook for 7-8 minutes on each side.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ Serve with iceberg salad, red onion and your favourite burger sauce (I simply combined vegan mayo, garlic powder, ketchup, smoked paprika, salt and pepper).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inspired by and adapted from @minimalistbaker

We have a bountiful amount of the BEST produce! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why is it the best? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because it's LOCAL Produce! 🌽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Local produce in store this week includes 🥬🌽 🥦:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Local Corn 6 for $2⠀⠀⠀⠀⠀⠀⠀⠀⠀ Local Vine Ripe Tomato 99¢ lb⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are a family-owned local grocer with a goal of building up our local communities together, in order to thrive together.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best way to support your community is sourcing local products in-store for the local folk! Shopping locally stimulates your local economy AND reduces your carbon footprint by reducing the food miles it takes for your product to get in-store. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Help the community, help the environment, help yourself to our wonderful selection of plant-based products and produce.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grocery #plantbased #vegan #healthyfood #healthy #local #laborday #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #instadaily #food #life #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedvegan #plantbasednutrition #plantbasedrecipes #plantbasedpower #nutrition #crueltyfree #glutenfree

It's your last chance before the summer is over to grab fresh, juicy, seasonal whole watermelons while you can! 🍉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watermelon 29￠ a pound at our Uptown location 🍉😋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although summer is almost over, the watermelon deals are here to stay! Peter Rubi sells pre-sliced watermelon wedges year-round! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grocery #plantbased #vegan #healthyfood #healthy #local #laborday #whatveganseat #plantpower #chicago #uptownchicago #peterrubi #wellness #instadaily #food #life #chicagoeats #wellness #health #veganism #vegetarian #vegansofig #plantbasedfood #plantbasedvegan #plantbasednutrition #plantbasedrecipes #plantbasedpower #nutrition #crueltyfree #glutenfree

We can’t wait to welcome you! 🍊