Another amazing and fun-filled, rejuvenating and wholesome wellness retreat by @flexilexi_fitness x @retreattoparadisethailand! We spent our days practicing a variety of yoga classes and meditations, indulging in an array of sound baths and a few other wellness classes as well as a fun cardio class ✨🧘🏻‍♀️ 👟 …and of course a well-deserved spa session! We spent one morning diving, snorkeling and admiring some of the most amazing underwater natural beauties and creatures during our island excursion. And the next morning, we took off on a scenic hike that led us to a hidden waterfall as we looked at the caves, wildlife, mysterious insects and fauna and flora along the way. Lots and lots of sumptuous fresh cuisines from the south of Thailand and all over the world were enjoyed as conversations flew and new friendships made. Everyone went home with a lighter and happier heart…more refreshed, more re-charged and with a little bit more bounce in our steps 🩷 Until next time!

Come join our 16th luxury wellness retreat! Welcome to the ultimate retreat of a lifetime that will definitely leave you feel reset and more balanced - Balance and Reset Wellness Retreat at Pimalai Resort & Spa, Koh Lanta, Krabi. 
The all-in-one luxury wellness retreat that will calm your senses, free your mind, strengthen and yet rejuvenate and unwind your tired body. 
Enjoy a variety of yoga classes, a cardio class, a Hip & Heart Opening and Breathwork workshop and sound healing sessions by our amazing instructor Angelina @angel.in.drift. 
Enjoy an array of fresh, sumptuous local and seafood dishes, a spa session at an award-winning spa, a scenic hike to the waterfall and discover the hidden gem of the Andaman ocean and the lush nature this beautiful paradise island has to offer during our private island excursion 
Experience this wholesome wellness journey to the fullest at one of the most exquisite resorts in Asia, Pimalai Resort & Spa located, located on the beautiful and untouched island of Koh Lanta, voted as one of the World’s Top 7 Best Islands for Living by the International Living magazine.  
Don’t miss this opportunity of a lifetime!

Discover Koh Hong in Krabi with @thailand_adel 🏝 Thailand has so much to offer and many hidden gems to be discovered and an abundance of nature to be savored 💚✨

Missing this piece of paradise? Stay tuned for our new luxury wellness retreat at @pimalaikohlanta 🌊🏝☀️

Another amazing luxury wellness retreat by @flexilexi_fitness x @retreattoparadisethailand! ✨ 🏝! Our 14th luxury wellness retreat Fit & Flow Wellness Retreat was hosted at one of the most beautiful, spacious and lush resorts in Phuket @jwmarriottphuket 💚 We felt refreshed, renewed and re-energized by so many amazing programs including yoga classes, heart and hip opening workshop, barre and HIIT classes, sound healing journey ✨ as well as a private Catamaran trip to the most beautiful island in Phuket 🌊 ☀️🏝 And it definitely was not a coincidence that the weather cleared up just in time for our retreat so we could enjoy some ☀️ as well as some cool breeze! (It was flooded and storming in Phuket one week prior to our retreat!) Biggest thanks to our instructors and participants who made Fit & Flow Wellness Retreat another memorable one 💗🤟🏼 Stay tuned for our 2023 retreats! You definitely do not want to miss them! ✨

Join our @flexilexi_fitness x @retreattoparadisethailand 14th luxury wellness retreat - Fit & Flow Wellness Retreat at @jwmarriottphuket JW Marriott Phuket Resort and Spa. 🌊 ☀️ 🧘🏻‍♀️ 👟🏝 This retreat combines a variety of classes such as yoga flows, yoga workshop, barre, HITT workout as well as sound healing experience. There’s also a bonus island trip on a private catamaran to one of the most beautiful islands in Phuket, Banana Beach Club on Coral Island, with the softest white sandy beach and crystal clear water. Relax, wind down or engage in different kinds of water sports on offer as you spot families of hornbill birds and other wildlife animals who naturally habit on the island. Give yourself some love and that well-deserved me time to get stronger both mentally and physically! What’s more - special for families - if you want to bring your kids, we offer 2 kids under 12 stay for free + free breakfast + all day supervised kids club (so you can enjoy the programs without having to worry about your little ones) 💜 Sign up today! (Link in bio 🏝)

Love and lots of laughter - with stronger, more relaxed and more refreshed body and mind ✨💗 Our 13th retreat at @pimalaikohlanta 🏝 the most amazing resort that’s been our retreat base for over 6 years 🙏🏻

Missing @pimalaikohlanta? See you soon at our 13th retreat - the Ultimate Body and Mind Wellness Retreat, September 15-18, 2022 💚

Welcome to the ultimate retreat of a lifetime that will definitely leave you feel rejuvenated, re-energized and luxuriously refreshed - the Ultimate Body and Mind Wellness Retreat at @pimalaikohlanta Pimalai Resort & Spa! Our @flexilexi_fitness x @retreattoparadisethailand all-in-one luxury wellness retreat that will calm your senses, free your mind, strengthen and yet rejuvenate and unwind your tired body. Enjoy a variety of yoga classes and workshops by @oceanbloom and let yourself experience and be transformed into the world of complete relaxation and total tranquility with a wide range of sound bath journeys by @angel.in.a.drift. 
Enjoy an array of fresh, sumptuous local and seafood dishes, a spa session at an award-winning spa, a spa class where you learn the secrets of traditional Thai massage and discover the hidden gem of the Andaman ocean and the lush nature this beautiful paradise island has to offer during our private sunset scenic cruise. Experience this wholesome wellness journey to the fullest at one of the most exquisite resorts in Asia, Pimalai Resort & Spa located, located on the beautiful and untouched island of Koh Lanta, voted as one of the World’s Top 7 Best Islands for Living by the International Living magazine.  Don’t miss this opportunity of a lifetime! We hope to see you in the paradise :) More information and book your spot on our Retreat to Paradise Thailand page (link in bio)! 🌊🏝✨🧘🏻‍♀️☀️

And that’s (yet another) wrap 😆 Our 12th retreat - Yoga & Surf Retreat with @retreattoparadisethailand 🌴☀️🌊🏄‍♀️🧘🏻‍♀️! Lots of fun, laughter, friendships - an ultimate retreat that will forever be in our heart! Let the video speak for itself 💕✨ 🎥: @rjunhongfilm

Another successful retreat by us x @flexilexi_fitness ! This is our 12th luxury wellness retreat and it was even more special because we added one-on-one surfing sessions 🏄‍♀️ into the program as well as amazing yoga classes and workshops 🧘🏻‍♀️. The biggest thanks to our totally fabulous instructor @yogawithsidney, our kindest surf advisor and super talented photographer @kenyashiro and all the staff at @devasom_resorts Khaolak 🌴 and definitely all the participants who had the best and most positive energy ✨

An absolutely amazing Women’s Empowerment Workshop by @retreattoparadisethailand and @flexilexi_fitness at JW Marriott Phuket 🌴 combining Yin Yoga + Sound Bath + Meditation + Manifestation and a super hearty and healthy lunch to empower women and celebrate and embrace the womanhood! The biggest thanks to this beautiful soul @soundofsanti for leading such a wonderful session of Yin and a beautiful and absolutely powerful session of sound bath ✨