🌟 Limited Time Offer: Free Sparkle Splash Shaker worth €18.95 with every Protein Powder purchase! 💪 Get yours now before they're gone! Explore our Protein Collection at www.rawnice.com and snag this deal before September 30th or while supplies last. Don't miss out! ❤️ #rawnice #protein #proteinpowder #shaker #healthylifestyle

Monday-Saturday with colorful thick smoothies!🩵🩷💛💚🖤💖🧡All made with our amazing #rawnice powders!🌈 . 🥣 Need a delicious and easy smoothie recipe? Try out one of our favorite with passion fruit😋👇 🍌 3 frozen bananas 💛 200 gr of frozen passion fruit 🥛150 ml of milk 🌈 1-2 tsp of one of our @rawnice superfood powder - for achieving the best colors in this base, we recommend: blue spirulina (for blue-green shades), curcumin (for yellow shades), beetroot or pitaya powder (for orange-pink shades) Place all ingredients in a blender or food processor and blend until smooth💙 . Tag a friend who needs a pop of color in their life!🌈🤗 . #smoothie #smoothiesofinstagram #thicksmoothie #smoothierecipes #colorfulfood #eattherainbow #rawnice #healthyfoodideas #smoothielovers #healthysmoothies #makeitdelicious #superfoods #smoothiebar #nutritionboost

Natural Superfoods powders that will boost your food with extra nutrients & colors, and make you feel great!❤️ Add one scoop of our @rawnice rainbow superfoods to your foods and we promise you’ll be excited instantly by the beautiful colors🌈 🌱 They are made with all-natural ingredients, vitamins, minerals, and antioxidants to make you feel like a real rainbow goddess. 🛒 Tap the link in our bio or visit us at www.rawnice.com to shop! . #superfood #superfoodpowder #rawnice #superfoods #healthypowders #healthycolor #naturalfoodcoloring #bluespirulina #pinkpitayapowder #healthyeating #eatyourcolors

Heute braucht es keine grossen Worte: die Bilder sprechen einfach für sich, oder?! 😇😅🤩 Meega fluffiges und dennoch saftiges Kürbis-Marmorbrot - gemacht im Stil eines Russenzopfes, aber mit Kürbis-Kakaofüllung! Ausprobieren: #monicasfitfood ! 👍🥰🤩 1 Snackportion (highprotein, lowcarb): 15g Casein neutral oder Vanille 8g Proteinpuddingpulver (beides @muskelmachershop - 10% mit Moni10 ; auch auf Adventskalender!) oder Tapiokastärke 8g Glutenpulver 8g Mandelmehl 8g Eiklarpulver (macht das Ganze wunderbar elastisch und bindet - ABER trocknet auch aus, deshalb unbedingt auch etwas Fett und genug Flüssigkeit in den Teig geben) 5g Lupinenmehl 5g Flohsamenschalen, gemahlen 3g Inulin 1Msp Xanthan 5g Erythrit 0,7g Trockenhefe und wenig Zucker (alles @_mynatura.eu_ ; 15% mit Monica15 ) --> in einer Schüssel mischen 50g Kürbispüree 10g Sprudel 10g Ei oder Eiklar (alles @muskelmachershop ) --> beigeben, gut vermischen etwas Salz wenig Apfelessig 2g Lätta oder Mandelmus @_mynatura_eu --> beigeben, weitermixen bis sich der Teig vom Schüsselrand löst, mit feuchten Händen kneten, bis er nicht mehr klebrig ist, ruhen lassen --> rechteckig ausrollen, Füllung draufstreichen, längs einrollen, in der Mitte durchschneiden, beide Stränge mit Füllung nach oben ineinanderwickeln --> in die top antihaftbeschichtete Mini-Kastenkuchenform von @rbvbirkmann legen und zugedeckt gehen lassen --> @nutrilovers.de (10% mit NutriMoni10 ) Airfryer: 200 Vorheizen, 180/8Min180/6Min zugedeckt Füllung: 50g Kürbipüree 6g schwarzer Kakao @rawnice (20% mit monicab.ody.fit.food20 im Shop) 1 Msp Xanthan --> gut vermischen, auf den ausgerollten Teig streichen, weiter wie oben 🔶🎃🧡🎃🔶 Backdrop @janinasbackdrops #hefeschnecke #sweetbread #brioche #briochebun #briochemaison #briochecake #süssebrötchen #sweetroll #sweetbun #briocheroll #proteinbuns #pumpkinbrioche #pumpkinroll #kürbisschnecken #kürbisbrötchen #zuckerfrei #hefeteigliebe #pumpkinbuns #hautescuisines #russenzopf #pumpkinchallah #pumpkinbread #zuckerfreibacken #kürbiskuchen #pumpkinloaf #schneckenkuchen #blackcocoa #schwarzerkakao #deutschefoodblogs Werbung

Jumpstart your day with a simple yet satisfying Protein Coffee! ☕️ Whip up creamy Protein Coffee by blending your brew with a scoop of our @rawnice high-quality vanilla protein powder! It’s the perfect way to elevate your morning ritual and kickstart your day with both flavor and fuel. ☕💪 Save the recipe for easy Iced Vanilla Protein Coffee 👇 ‼️Don’t miss out!👇 This week, we’re giving away our Sparkle Splash Shaker for free with every purchase of our protein powder! Don’t miss out on this fantastic deal - shop now at www.rawnice.com . Ingredients: * 1-2 shots of espresso (cold) * Your favorite plant milk (we used oat milk) * 1 scoop of our Rawnice Vanilla Protein Powder * Ice Cubes to fill the glass * (Optional some coffee syrup) Directions: 1. Make a simple protein shake: combine milk and protein powder in a mug, and mix using a milk frother.  2. Fill the glass with ice. 3. Pour the protein shake. 4. Add coffee. 5. Stir & Enjoy! . #proteincoffee #proffee #protein #proteinpowder #morningcoffee #coffeetime #coffee #healthycoffee #coffeegram #coffeerecipe #icedcoffee #explore #recipes #breakfastideas #rawnice

Purple Spiced Banana Milkshake anyone? 💜🍌 Packed with banana goodness, aromatic spices, and a secret ingredient: our Black Carrot or Sweet Potato Powder 💟 These vibrant, natural powders not only enhance the color but also provide a nutritious boost to your shake! Save the recipe👇   .   Ingredients: * 2 frozen bananas * 2 scoops vegan vanilla ice cream * 150 ml of almond or cashew milk * 1/2 teaspoon ground cinnamon * 1/2 teaspoon ground ginger * 1 tsp of Black Carrot or Sweet Potato Powder * Toppings: melted chocolate or chocolate sauce, vegan whipped cream, banana slices, vegan marshmallows, cinnamon   Directions: 1. Place the frozen bananas, vegan vanilla ice cream, almond or cashew milk, ground cinnamon, ground ginger, and your chosen powder (Black Carrot or Sweet Potato) into a blender. 2. Blend until the mixture becomes thick and smooth. If it's too thick, add a bit more milk to reach your desired consistency. 3. Drizzle a touch of melted chocolate into your serving glass, and pour in the luscious milkshake mixture. 4. Now, it's time to get creative with toppings! You can go classic with a dollop of vegan whipped cream or take it up a notch with banana slices, vegan marshmallows, a generous drizzle of chocolate, and a sprinkle of cinnamon.

Which of these vibrant superfood smoothie bowls would you choose? 😍 Swipe left and let us know your favorite! 😋 1️⃣ Dive into the Pink Pitaya & Berry Vanilla Delight 💓 2️⃣ Embrace the Ocean with our Mermaid Blue Spirulina Bowl 🩵 3️⃣ Experience Sunshine in a Bowl with our Yellow Tropical Delight 💛 4️⃣ Boost Your Day with the Green Antioxidant Matcha Bowl 💚 5️⃣ Savor the Tropical Goodness of our Açai Bowl 💟 Explore all our healthy and colorful recipes on our #rawnice blog at www.rawnice.com 🌈

Discover the Power of Pink! 🩷 and elevate your health with our Pink Pitaya Powder! 💖 🩷Strengthen Your Immune System Pink Pitaya Powder is a vitamin C powerhouse, arming your immune system to stay at its best. 💪 💖Radiant Skin Awaits! Packed with antioxidants, our powder fights free radicals, giving your skin the healthy, glowing look you've been craving. ✨ 💓 A Treasure Trove of Nutrients Nourish your body with a plethora of vitamins and minerals! Pink Pitaya Powder is your all-natural source for the nutrients your body craves. 🌟 Ready to transform your well-being? Don't wait any longer! Click the link in our bio and embrace the pink magic today🩷

Mornings are better when they’re bursting with colors! 🌈 If you are looking for a healthy and colorful breakfast idea, these Rainbow Chia Breakfast Jars are perfect to boost your mornings with nutrition and good vibes🌈 Save the recipe 👇 . Ingredients: For the vanilla chia pudding, you will need: * 4 tbsp chia seeds * 200 ml plant-based milk * 2 tbsp agave syrup (or sweetener of choice) * 1 tsp vanilla extract)  * 100 ml plant-based yogurt * 1 tsp Rawnice Black Carrot Powder * 1 1/2 tsp of Rawnice Blue Spirulina Powder * 1/2 tsp of Rawnice Beetroot powder Fruits: * kiwi * orange * pomegranate * redcurrants * banana * starfruit (Or any other fruits of choice) Directions: 1. Place chia seeds in a small bowl or jar, add milk, sweetener, vanilla, and yogurt.  2. Mix well and put in the fridge for around 1  hour, stirring from time to time to avoid the lumps.  3. Divide chia pudding into three parts and add the superfood powders.  4. In a glass or jar, layer the chia pudding with colorful fruits

Endlich gibt es wieder einmal Kuchenbowl - und dabei wäre es so praktisch und einfach zu machen... Ich hatte noch gekochte Edamame übrig - und diese wurden flugs zum Lebkuchen-Brownie umfunktioniert; denn was mit Bohnen gelingt, wird mit Edamame noch viel besser... 😉 😍 😉 Speichert euch das Rezept unbedingt ab und probiert es aus; es lohnt sich #monicasfitfood ! 🤩🤗🤩 1 Snack-Brownie-Lebkuchen-Bowl (highprotein, lowcarb, gf): 100g gekochte Edamame-Bohnen 1 gr Ei od 60g Eiklar (wird noch fluffiger!) 20g Sprudel 3g Mandelmus 50g Erythrit --> pürieren, fluffig mixen (mit dem coolen und stylischen 3in1Akkumixer von @cuisinart_suisse ) 20g MK Protein od Whey Schokolade 5g Flohsamenschalen, gemahlen (bis hier alles von meinem Online-Markt @farmy_ch ) 3g schwarzer Kakao @rawnice (20% mit monicab.ody.fit.food ) Schoko Gewürz für Kids und Lebkuchengewürz @justspices (5% mit justmonicabodyfitfood - auch auf die drei coolen Adventskalender; unbedingt rüberhüpfen!) --> beigeben, weitermixen, abschmecken, in die Form giessen gemischte Nüsse @farmy_ch --> als Topping daraufgeben und ein paar reindrücken --> 180/30-40Min (Je nach gewünschter Fluffigkeit oder Fudgyness...😉) 🤩😋🤗 #proteincake #lowcarbcake #frühstückskuchen #breakfastcake #hautescuisines #deutschefoodblogs #beancake #bohnenkuchen #gesundesfrühstück #healthybreakfast #lowcarbfrühstück #zuckerfrei #bohnenbrownie #beanbrownie #lowcarbbrownie #healthybrownie #proteinbrownie #blackcocoa #schwarzerkakao #chocolatecake #schokoladenkuchen #edamame #edamamebeans #kuchenbowl #lowcarbbowl #proteinbowlcake #cakebowl #frühstücksideen #breakfastideas Werbung

HOMEMADE LEOPARD BREAD 🐆 Have you tried homemade fancy bread? Recipe: 500 g flour 50g sugar 350ml milk 60g butter 3 tsp dry yeast 2 tbsp @rawnice Acai Berry powder dissolved in 2 tbsp water 1 tbsp @rawnice black cacao dissolved in 2 tbsp water Mix butter in warm milk ( not hot) and dry yeast. Leave it for few minutes, then Mix with flour. Knead the dough in a stand mixer , cover and let sit for 15-20 minutes. Then add the butter ( room temperature) and knead again ,about 7-10 minutes.  Knead the dough into a ball ,divide half  and one half again divide in two equalizer size balls. Knead each with @rawnice dissolved superfood powders ,then knead into balls and let it proof for 1 hour . Removed the air from all 3 doughs, transfer to a clean surface ,then divide each dough into 8 portions .  Form the balls and let it sit for 10 minutes. Roll each dough portion out flat,then roll it up tightly. Place the purple roll inside the black dough and close the dough ,sealing the purple dough inside. Finally use the plain dough sealing in black dough inside the plain dough. Repeat for all dough portions (purple+black+white). Grease your loaf pan and arrange the dough ropes into the pan. Cover and let it rise for an hour. Bake in a preheated oven at 180°C for 30 minutes. Enjoy 🥰 For more inspiration follow my profile @taviben.kitchen #rawnice #breakfast #bread #milkbread #superfoods #healthysnack #sourdough #leopardbread #plantbased #easymeals #crueltyfree #easy#vegan #chalka#foodstyling #babka  #buleczkimleczne#chleb # #śniadanie #veganfood #cleaneating

It’s #smoothiebowl O’Clock!😉 Who’s in for a delightful treat? 😋 Whip up this effortless smoothie featuring our Curcumin Powder 💛 Save the recipe for later! 👇 🧡 250g of frozen mango, pineapple, and papaya mix 🍌2 frozen bananas 🥛 100ml of plant-based milk 💛 1 tbsp of @rawnice Curcumin Powder 👉 Simply blend all these goodies until velvety smooth. Serve it in coconut bowls, and crown it with coconut chips and fresh figs (or your fave toppings ☺️). Enjoy! 🧡 #smoothiebowls #smoothiebowlsrecipes #smoothielove #smoothierecipes #healthysmoothies #healthyeats #superfoodsmoothie #superfoods #curcuminpowder #rawnice