What an amazing year it has been. Here’s to celebrating you – our Encephalon family, friends, and community. Thank you for showing up every day, for your belief in possibility, and for continuing to dream of a new future.

Any new experience we create – restored health, a new relationship, a dream job, abundant wealth – should bring us a deep joy for existence, a radiant love for life, and profound gratitude for the present moment. O​nly in the present moment ​do the familiar past and the predictable future – the known – no longer exist. As the year comes to a close, shift your attention to the generous present moment​ – the unknown; the doorway to a new future​. All possibilities ​await​ you there. What will you create? 🎶Music: Soul by Remko Arentz

Our last retreat for 2023 was nothing short of spectacular. More than 2,100 people from 68 countries gathered on the mystical beaches of Cancun, Mexico. Together, we journeyed into the unknown – traveling through liminal states, where we create our futures at the door between worlds. Riding on waves of coherent energy, we celebrated life, experienced wholeness, healed ourselves, and healed each other. Muchas gracias, beautiful Mexico. We will see you again soon. Interested in attending a live retreat with Dr Joe? Check the event schedule by visiting the link in bio.

When learning something new, give that area of study your sustained time and attention. Take time to understand the what and the why – so you can begin to naturally rehearse in your mind how you’re going to apply it. ⁠ ⁠ You shouldn’t put pressure on yourself with anger or frustration. It takes a tremendous amount of energy and courage to walk a new path.⁠ ⁠ Continue your journey – or support someone else on their path – with meditations, online courses, music, and more. Save 10% on gift cards and 30% on digital products through December 24.* Visit the Unlimited store at the link in bio.

When you no longer identify as the same person with the same past – the “old you” who had a disease; the “old you” in lack; the “old you” with the old story of suffering – now you’re a “new you.” And that new you is healthy. Is abundant. Is thriving.⁠ ⁠ This week, we explore the language of transformation further – and what it means in the application of this work.⁠ ⁠ Learn more in Dr Joe’s latest blog, “The Language of Transformation, Part II.” Link in bio. 🎨: A cymatic visualization of coherent voice + instrument frequencies.

When you move away from feelings of fear, suffering, and lack – and tune into the energy of love – your life begins to change, because you’ve changed. You function at a higher frequency. You connect with others in a selfless way. And that’s when you’re ready to receive an upgrade in your own life. This week, Dr Joe will open the conversation to a full hour of Q&A — an opportunity for you to ask him more about the practical application of the work. Tune in on December 21, at 3 p.m. EST for Dr Joe Live. Link in bio.

We give in a spirit of gratitude. When others grow, we grow. When they heal, we heal. When they change, we change. We give because their joy, their love, and their transformations are ours, too.⁠ ⁠ In the spirit of giving and gratitude, we’re offering 10% off all Unlimited Gift Cards through Sunday, December 24.* ⁠ ⁠ Support someone’s personal journey while allowing them the freedom to choose their own path. Visit the Unlimited store at the link in our bio.

If our thoughts can make ​us sick, can they also make us well? In our collaboration with​ ​inspiring animator @afterskool100, you'll learn how to change your state of being – and become the creator of your life​. Check out ​the full video at the link in bio​, and be sure to share it with your friends and family.

Our retreat in Orlando, Florida, was a special one – with more than 80 percent of attendees joining us for the very first time. In just a few days, they came together in love and coherence to create a collective “Signature of the Soul.” Here are some of our favorite moments.⁠ ⁠ Interested in attending a live retreat with Dr Joe? Check the event schedule by visiting the link in bio.

In our research, we’ve used the contemporary language of science to build a model of transformation, applying information and findings to understand the “what” and the “why” – so the “how” gets easier. ⁠ ⁠ We’re now entering a new phase of research on language, studying people’s experience of personal change and transformation as allegory – an instructive demonstration of truth. In other words, we use the language of our own transformative experience to teach it to others who also want to change.⁠ ⁠ Learn more about this exciting area of research in Dr Joe’s latest blog, “The Language of Transformation.” Link in bio.

Imagine meeting your future self – healthy, radiant, joyful, loving, mystical, smart, creative – whatever you aspire to be. Tune in to what that feels like.⁠ ⁠ If you can connect with that person, and believe in that person, and feel what it feels like to behave as that person, you can become that person.⁠ ⁠ Practice becoming your future self with a new meditation, online course, music, and more. Save 30% on all digital products until December 24* at the link in bio.

“There is another you, in the future, that already exists.” Every meditation is an opportunity to grow and change – a chance to meet your future self. When you focus on changing your internal state, you shorten the distance between who you are and who you could be. You begin to realize unlimited possibilities – unlimited lifetimes – are waiting for you. This week on Dr Joe Live, Dr Joe will open the conversation to a full hour of Q&A – an opportunity for you to ask him more about the practical application of the work. Tune in on Thursday, November 30, at 3 p.m. EST for Dr Joe Live. Link in bio.