What a weekend for our MMA team! Under the amazing guidance of head coach Dayman @zillatraining_ the team came back with a VAST amount of medals, trophies and the skulls of their vanquished foes. Absolute domination. If you want to learn MMA, Brazilian Jiu Jitsu, Thai boxing, Boxing or wrestling, there’s no better place to train. Our coaches are PROFESSIONAL fighters with extensive knowledge and experience. You won’t find a friendlier or more welcoming place. First sessions are always FREE so contact us or check out Zilla Training to book. Well done to the entire team! #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #mma #bjj #thaiboxing #brazillianjiujitsu #boxing #mixedmediaarts #cagefighter #cagefighters #wrestling

It’s Friday! That means you can bring a mate to train at one of the South East’s largest independent gyms for just £1! If you can’t find a mate, you’re probably just not very nice. Be nicer. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #kentgym #kentgyms #maidstonegym #maidstonegyms #cheapgym

Just a reminder, it’s bank holiday Monday coming up. We will be open 9am - 6pm, plus, for the first time, Chef Mark will be hosting a Bank Holiday BBQ! Get yourselves down and grab a workout and a homemade burger or 5. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #bbq #bankholiday #bankholidayweekend #gymsinkent #maidstonegym

Congratulations to top lass Katie for her weekend qualification into the Olympia! Outstanding work as always! Well done lady! #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #bikini #bikinigirl #bikiniathlete #olympia #bikinimodel

Before and after. Men’s toilet and shower room is now complete. Thank you all for your patience! Please enjoy having fancy poops. 👍🏼. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #gymtoilets #gymtoilet #gymbathroom #gymbathrooms

FREE TRAINING WEEKEND!!! To celebrate our 11 year anniversary, you can train at the Ironworks ALL WEEKEND for FREE! Pop in to one of South East’s largest independent gyms and speak to any member of staff to train for zero quids. We will have our usual Saturday BBQ running as well as our normal restaurant too. We look forward to welcoming you here. Enjoy y’all. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #freetraining #freetrainingweekend #bbq #barbeque #kentgyms

It’s our 11 year anniversary today!!! It’s been a hell of a journey with a LOT of changes and I’m genuinely honoured to have had you all along for the ride. I will be eternally grateful for all the amazing people I’ve met along the way, you have all shaped the gym to the incredible place and atmosphere we have now. So thank you all and here’s to the next 11. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #anniversary #gymanniversary #kentgym #kentgyms #maidstonegym

It’s Friday, we’re all tired. But make your start to the weekend a bit better by training here with a member for just £1. Pop in and see what we have to offer. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #maidstonegym #maidstonegyms #kentgym #kentgyms

Huge congratulations to @hayssimpsonfitness_ for her 1st place result at the British finals at the weekend. A very well deserved win for this dedicated and hard working lady. Great work. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #bikinimodel #bikinigirl #ifbb #ifbbpro #2brosproevents

Work begins next week on the new men’s bathroom/shower/changing room. We apologise for any disruption whilst the work is going on and kindly ask that you use the disabled bathroom during that time. Thank you all for your patience gym dawgs. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #newbathroom #bathrooms #gymbathroom #gymbathrooms

You can train with a member every Friday for just £1. Or take a guest pass any day for just £5. Come along and test drive one of the South East’s largest independent gyms to see just how different we are. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #maidstonegym #maidstonegyms #kentgym #kentgyms #independentgym

BBQ Saturday is officially now a thing! Thanks to the huge success of last Saturdays grill fest, Chef Mark is hosting a BBQ every Saturday from 11-3. If you missed out last time, definitely grab something this time! You won’t be disappointed. #gym #gyms #weightlifting #bodybuilding #bodybuilder #training #trainhard #strongman #strengthtraining #powerlifting #fitness #fit #conditioning #gymlife #gymmotivation #muscle #weighttraining #getfit #muscles #healthy #healthyliving #workout #cardio #fitnessmotivation #bbq #barbecue #meat