It is with profound sadness and a heavy heart that we share with you the news that Rodrigo passed away unexpectedly on Friday, leaving behind loving friends and family. Rodrigo was a much-loved member of our community and family since 2014, dedicating his life to helping others feel and be their strongest self. In his humble, kind and caring way, Rodrigo contributed tremendously to the success of Heartcore. Not only was he a phenomenal teacher by heart who touched and transformed thousands of lives through the classes he taught, Rodrigo was also an exceptionally gifted educator of our teachers, leading with great passion, knowledge and patience. Rodrigo inspired us all in so many ways. Losing him feels like a part in us has gone dark forever. His absence will leave an enormous void for us all and he will be so deeply missed. With his passing, Rodrigo leaves behind a legacy that will long serve and inspire us to show up with our best selves every single day. Rockstar Roddy, we will always love you and carry you in our hearts! We miss you. So much. Rest in peace.

Say hello to our new teachers! We are so excited for you to move with these strong, kind, inspirational souls. If you’re a teacher by heart and looking to join our family, now is the perfect time. Find out more via the link in bio about our upcoming teacher training #heartcorelife #pilateslondon #pilates #londonpilatesteacher

“What I love about Pilates is that it teaches me to be mindful of my body and to move with intention. Movement doesn’t need to be super intense to feel connected and be present. Moving every day, even just for a few minutes, helps me unwind and release physical and emotional tension. I feel instantly more connected, calm and balanced, which translates into stronger and better relationships in all areas of my life.” Join our wonderful teacher @patrycja_puch on the Coreformer at Bayswater or Fulham - find her class schedule via the link in bio #heartcorelife #heartcorepilates #pilates #pilatesteacher

When we’re being asked, ‘what is Pilates good for?’ and ‘why is Pilates good for you?’ — our answer is usually, “what isn’t Pilates good for?” Heartcore’s science-led Dynamic Pilates method is: + Low impact by nature + Strengthens and tones your entire body + Deepens your mind-body connection + Improves your mobility, flexibility and core strength + Increases your mental clarity and overall well-being Pilates is for everyone and at Heartcore, we make sure that anyone, at any level, can unroll their mat or move on the Coreformer with us for a powerful workout experience. #heartcorelife #heartcorepilates #pilateslife #pilates

The first of August welcomes us with a powerful celestial event: a Super Full Moon. This lunar phenomenon is an invitation to pause, reflect and recognise how far you’ve come. Where were you six months ago and what were you doing? What has changed and shifted since then? What are you grateful for from this time? Reflect on all the beauty, learnings, people, and experiences that have come into your life since. Take a moment to appreciate and celebrate these wins – big and small – deep in your heart! 🌝 💛 "When I look at the full moon, I breathe in and out deeply and say, ‘Full moon, I know you are there, and I am very happy.’ I do the same with the morning star. When you contemplate a beautiful sunset, if you are really there, you will recognise and appreciate it deeply. Whenever you are truly there, you can recognise and appreciate the presence of the other, whether that is the full moon, the North Star, the magnolia flowers, or the person you love." – Thich Nhat Hanh #heartcorelife #supermoon #moonphases #moon

Wherever you are in the world this summer, it’s our mission to keep you moving. Our Founder @jessie_heartcore teaches a mat-based class – live, online, every week. A 60 min pilates inspired workout to energise, strengthen and lift your mind and body. We call it the Warrior Flow. Join Jessie on Mondays and Thursdays at 18.00 (BST). Reserve your spot via the schedule link in our bio filtering by teacher: Jessie. Make it your summer of feeling grounded, connected, strong, and full of love – just like the warrior you are. See you on the mat x #heartcorelife #heartcorewarrior #pilates # #yogaflow

Friends, lovers, loved ones! Today we celebrate #InternationalDayofFriendship. We rise by lifting others. And Friendship Day is the perfect reminder to share the love, gratitude and appreciation we have for the ones we hold near and dear to our hearts. Whether you choose to pick up the phone, write a letter or pop up at their doorstep, say the words and brighten their day! Chances are they won’t forget. And neither will you. Together we move, together we thrive. #heartcorelife #heartcorewarrior

It always fills our heart with joy (and yes, a little bit of pride too) to see how our approach touches the lives of our community. Beautiful as one, powerful as many. Drop a 💛 and share your own Heartcore story with us below. #heartcorelife #heartcorewarrior #pilates

“When I started doing Pilates in 2012 as a way to relieve stress from my hectic job as a creative director, I had no idea it would change my life mentally and physically. I kept showing up to class. And Pilates kept showing up for me too.” Heartcore teacher @diyaeggleston shares an insight into her Pilates journey and how positive movement changed her life - you can read more on her Instagram post. To move with Diya, take a look at her schedule on our website via the link in bio ✨ #heartcorelife #pilates #pilatesinstructor

Do more of what you love this Summer. Move your body, shift your energy and power up your heart with 10 Coreformer classes for £200. Feeling good makes great things happen … see you in class! Link in bio. T&Cs apply. #heartcorelife #pilates #londonpilates

Today is sommer solstice 🌞 Think of it as a new beginning. Bathe in the extra day light and give yourself some time to reflect on what you truly want, rejoice in the beauty of all you are, and let your true, authentic-self shine through … set your soul free! To receive more inspiration, playlists and recommendations from our founder @jessie_heartcore, sign up to our newsletter. Link in bio. #weareheartcore #heartcorelife #heartcorewarrior #pilates #solstice #mindbodyspirit

Time Machine. Mood Booster. Stress Buster. Mover. Shaker. Magic Maker. Where words fail, music speaks. Music not only connects us to different times, places, and imaginations – it also provides us with a link to connect with each other. Thats the power of music. To receive more inspiration from our founder @jessie_heartcore, sign up for our monthly Heart & Soul emails. Link in bio to sign up 🎶✨ #weareheartcore #heartcorelife #heartcorewarrior #musicforthesoul