For the last 30 years, IIN has been educating people all over the globe on how to transform their well-being and pioneering the Health Coaching profession as we know it today.   As we evolve into the world’s largest integrative education and certification platform, we are partnering with @Chopra and welcoming Dr. @DeepakChopra as IIN’s Chief Wellness Officer. Link in bio to learn more and stay tuned! We have more to share in the coming weeks that will further empower you to create a career and a life you love. #nutritionschool

Your healthiest and happiest life comes down to small, everyday changes. Bravely take your first steps towards positive change with IIN — the first class of 2023 starts next week!  Enroll TODAY for up to $2,450 off The Health Coach Training Program or $1,750 off on a flexible, no-interest and no-fee payment plan, plus two bonuses: 1. Our latest Conference Replay (on-demand sessions from @melissawoodtepperberg, @gabbybernstein, @doc_amen, aqnd SO many more valued at $75) 2. The Holistic Fitness 101 Guide (a comprehensive workout resource valued at $50) Call our team today at (855-765)-8655 (U.S.) / +1(212) 730-5433 (Int’l) or write us on WhatsApp +1 (973) 369-8195.📱 #nutritionschool

Avocado and eggs: the blood sugar-friendly breakfast of champions. 🥑 Learn more about the holistic factors that influence blood sugar, daily tips and tricks to keep it balanced and more with our free Blood Sugar 101 guide! Link in bio to download now. #nutritionschool image: @fitfoodiesrd | #healthybreakfast #eggs #putaneggonit #avocado #bloodsugarbalance #hormonehealth #breakfastrecipe

Loaded nachos just got a gut-friendly upgrade.🍠 These Sweet Potato Nachos from IIN alum @livewellbykimmy are easy to makes, family friendly, and loaded with fiber! Full recipe below. Ingredients: •1-2 large sweet potatoes thinly sliced •1 1/2 tsp salt •2-3 tbsp oil •1 cup bell pepper finely diced •1 cup zucchini finely diced •1 cup black beans drained and rinsed •1 cup red onion finely diced •1 small can of mild diced hatch chili peppers or your favorite diced hot pepper •1 cup grape tomatoes diced •1/4 cup cilantro minced •1/2 cup of your favorite cheese •Option to season sweet potatoes with your favorite taco seasoning or a blend of chili spices Directions: Preheat oven to 425. Line a baking sheet with parchment paper. Toss the sweet potato slices with oil and salt. Then spread the slices out on the baking sheet. Bake for 25 minutes. Then remove from oven. Then sprinkle on peppers, black beans and tomatoes onion and zucchini and place back in the oven for 15-20 more minutes. Then remove from oven and add the cashew queso. Place back in the oven for 3 more minutes. Remove from oven, add cilantro and enjoy! Pro tip: add your favoeite hot sauce & diced avocado on top!

Philosopher and civil rights leader, Howard Thurman, said it perfectly. 💬 This is why people become transformational health and life coaches — they come alive through their training and through helping their clients. Does becoming a health or life coach spark your passions? Join our FREE Transformational Coaching Webinar on June 15th! This webinar will explore both of the world-class coaching programs we offer at IIN: The Health Coach Training Program and The @Chopra Coaching Certification. On this live and interactive webinar, you will:   ✔️Receive a clear overview of transformational coaching and the important differences between health coaching and life coaching ✔️Discover which program is right for you based on your personal and professional goals Link in bio to register today! #nutritionschool

Today's glimmer was the barista remebering our order. ☕️ What are your glimmers? #primaryfood image: @h.e.l.e.n.m.a.r.i.e | #glimmers #quotestagram #joymoments #mentalhealth #wellbeing

Have you experimented with seed cycling for hormonal balance? Seed cycling has been found to have many potential benefits, including: •Regulating periods •Easing PMS symptoms •Reducing acne •Helping PCOS and endometriosis symptoms •Easing symptoms of menopause Learn more about restoring hormonal balance with holistic shifts in diet and lifestyle with IIN's highly sought-after Hormone Health Course.💡 Enrollment ends soon! Visit our link in bio to enroll in this summer's class. #nutritionschool #hormonehealth #hormonebalance #periodhealth #cyclesyncing #seedcycling #womenshealth #hormonalbalance

We believe "health" is multi-dimensional. Health goes beyond our morning workouts and chopped lunch salads. Are there aspects of your whole-person health that feel off-balance? Visit our link in bio to take our Circle of Life Quiz and find out what areas need a little extra TLC as we transition into this summer season. #nutritionschool #holistichealth #mentalhealth #emotionalhealth #exercise #morningroutine #healthylifestyle #healthyhabits #productivity

"I decided to start IIN this past year, and it seriously was the best decision I’ve ever made. I’ve been on a health and healing journey of my own for the past 5 years or so. I don’t like to talk about it much in detail because that does not define who I am now. But, there have been many ups and downs, days where I was so sick that I that i couldn’t even function, properly digest my food, went through an unnecessary surgery, multiple diagnosis’s, test after test, doctor after doctor…along the way— through my own experiences and in school —I’ve gained so much knowledge not only in nutrition, but in so many other aspects of life and health. I’ve learned the importance of being your own. damn. advocate. I’ve learned to listen to what my own body is telling me about bioindividuality, confidence, mental health and the mind/body connection. Functional medicine, movement, mindfulness, gut/brain connection, blood sugar and hormone balance, the list goes on. I’ve grown immensely this past year and transformed into a version of myself I didn’t believe was possible. I’m so incredibly grateful & can’t freaking wait for the future and allll of the coaching, connecting, learning, growing, and evolving that is to come." — @tastesbytoni #nutritionschool

Sunday intentions.🦋 How are you getting outside today? #primaryfood image: @jzcreativespace.jpg | #nature #thegreatoutdoors #getoutside #fitness #quotestagram

Stay fueled for all your weekend adventures.👟 These Trail Mix Balls from IIN alum @nourish_me_daily will be on meal prep repeat this season. Full recipe + directions below: INGREDIENTS: •1 cup oat flour •1/2 cup nut butter •1/4 cup pure maple syrup •2 tbsp flaxseeds •1 tbsp hemp hearts •1/4 cup raisins or cranberries •1/4 cup unsweetened coconut flakes •1/4 cup chocolate chips •Pinch of sea salt DIRECTIONS: -Add all ingredients into a large bowl and mix until evenly combined. -Wet hands and roll the mixture into bite sized balls, about 1-2 tbsp each. -Place in an airtight container and store in the fridge until you’re ready to enjoy!

This one goes out to everyone spending their Friday night relaxing on the couch. We see you, we feel you. #primaryfood image: @faringsohuset | #homeinspo #relaxation #interiorinspo #apartmenttherapy #livingroominspo #apartmentaesthetic