one of my favorite snacks has always been veggies and a dip— if you’re anything like me, you’ll love these homemade zucchini chips and green goddess yogurt dip :) i made these chips using The Beast - Denali Food Dehydrator. my new favorite kitchen gadget! there are 8 layers of stainless steel trays for making all of your favorite fruits and veggies into delicious chips and leathers. Some features of the machine that i love are the stainless steel racks, LED light, fruit leather mats, and the recipe booklet with 100 free and awesome recipes! you can use code ANGIE10 to get a $10 discount for a minimum purchase of $75 when ordering through denali’s website: www.denalicanning.com   homemade zucchini chips: set your Denali Food Dehydrator to 122F (temp) and 10 hours (time). while that’s preheating, use a mandolin, to slice two zucchinis into thin coins. place the coins onto the stainless steel trays (careful not to overlap any). place the trays into the dehydrator and let it do its magic for the next 10 hours! once the time is up, remove the trays and place the chips into a bowl. serve with the green goddess yogurt dip (below) and enjoy!  green goddess yogurt dip: mix 3 tbsp plain yogurt of choice with 1 tbsp of green goddess seasoning (i use a combination of sea salt, garlic powder, dried basil, dried chives, and dried green onion). mix until well combined! @denalicanning #ad

not the miami recap i had in mind… spending the entire trip in bed brutally sick wasn’t great but did it build character? sure (no) 😀

the layers 💅 after losing my appetite for four days, this chocolate covered strawberry bark was the first thing i was craving when food sounded good again… if that’s not a testament to how delicious this is, than i’m not sure what is 🥲 details below— this won’t last long! chocolate covered strawberry bark line a plate or baking sheet with parchment paper. add halved strawberries and spread them out evenly. next pour over a generous amount of creamy salted peanut butter. next sprinkle on handfuls of dry roasted peanuts, and finally top with melted chocolate (i melted 1 cup of chocolate chips with 1 tbsp peanut butter— this method results in an extremely smooth and rich texture!). place in the freezer to set for at least an hour before removing and breaking into pieces with your hands. enjoy— this won’t last long at all! #healthyfood #healthy #foodie #foodblogger #healthyinspo #healthylife #healthymeals #strawberrybark #mealprep #chocolate #healthyfood #reels #healthysnack #recipe #nobakerecipe #chocolatepeanutbutter #chocolatecoveredstrawberry #strawberriesandcream

the combo you didn’t know you needed… always a brownie girl. today? make it festive. happy love day 💘 details for these below— hope you try! chocolate covered strawberry brownies no true recipe here! bake up your favorite boxed/bagged brownie mix, let cool completely, then top with strawberry slices. coat everything with melted chocolate (i did 1 cup chocolate chips + 1 tbsp creamy peanut butter melted until smooth). place in fridge to set, slice, and enjoy! #healthyfood #healthy #foodie #foodblogger #chocolate #brownies #vegansnack #bananabread #veganbrownies #reels #chocolatecoveredstrawberries #strawberries #healthyinspo #healthylife #glutenfree #healthymeals #healthybaking #baking #mealinspo #chocolate #valentinesday #healthydessert #easydessertidea

it’s love season! and nothing feels more loving than sharing the joy of food 🥹 here are some recipes i eat in a week as an intuitive eater (and self proclaimed chocolate addict… hence the breakfast section). hope you can find a bit inspo! all recipes shown have been posted in my reels section— please scroll :) #grwm #whatieat #fulldayofeating #mealinspo#healthyfood #healthy #foodie #savory #foodblogger #vegan #glutenfree #veganmeal #wellness #healthyinspo #glutenfree #chocolate #dessert #plantpower #sandwich #grilledcheese #reels #recipes #dinner #healthylunch #veganfood #veggies

life gets better when you realize there really is room for it all 💘

my food philosophy is that all foods fit, so i always allow myself to eat what i crave. it’s all about balance! this super bowl sunday, i’ll be indulging in all of the traditional finger foods and flavors. since i don’t really eat meat but still want to take part in the crispy buffalo craze this sunday, i made these crispy buffalo tofu bites to serve during the game. since i’ll be eating a little differently than usual this weekend, i’ll be reaching for my @terrahealthessentials heartburn relief kit! it’s all natural relief designed for anyone looking to enjoy their favorite foods on super bowl sunday (or any other day)! this kit combats heartburn discomfort and soothes inflammation and digestion. leaving this recipe below for you! @terrahealthessentials #ad crispy buffalo tofu bites ingredients: - 1 block of extra firm tofu, cut into cubes - 2 tbsp olive oil - 2 heaping tbsp cornstarch - 1/3 cup buffalo sauce of choice - dip of choice for plating (i used whipped cottage cheese) - veggies of choice for plating (i used celery sticks) directions: preheat an airfryer to 400F. add the cubed tofu to a tupperware container with the olive oil and cornstarch. toss until all of the cubes are well coated, then transfer the tofu to a prepared airfryer basket/tray. air fry for 15min. remove from the air fryer, toss the tofu back in the container with the buffalo sauce, toss again, and then transfer back to the basket. air fry for another 10 min until crispy. plate with a dip and a veggie and enjoy!

if you know me, you know my obsession with all no-bake sweet treats 😌 recipes like this one have been a staple on my account for YEARS. which is why i’m so excited to begin a series dedicated to them (finally!!!!). expect plenty of big bites in this series— you know i’d never settle for anything less. think no-bake, minimal ingredient, super easy recipes that you’ll have on repeat all week long! 4-ingredient vegan chocolate coated stuffed yogurt bites ingredients: - 2 single serve containers of non-dairy yogurt (5.3oz each) plain or vanilla - 2 bananas, finely diced - a few handfuls of roasted peanuts - a few handfuls of chocolate chips for mixing in - 1 cup chocolate chips + 1 tbsp coconut oil (melted, for dunking) directions: start by adding your yogurt to a bowl, then tossing in the bananas, peanuts, and chocolate. stir until everything is well coated. prepare a plate with a layer of parchment paper. dollop the yogurt mixture into discs onto the plate. freeze until set (a few hours or overnight). once set, dunk each frozen disc into the melted chocolate mixture, place back on the plate, and set in freezer again until hard. enjoy! #healthyfood #healthy #foodie #foodblogger #banana #chocolate #brownies #vegansnack #bananabread #veganbrownies #reels #frozenyogurt #snack #healthyinspo #healthylife #glutenfree #healthymeals #healthybaking #baking #mealinspo #chocolate #peanutbutter #postworkout #healthydessert #easydessertideas

file under: simple is best 🤍 these tofu bowls are so good i promise even you boyfriend who’s skeptical about tofu will eat them… huge win 👏 sticky orange tofu bowls ingredients: *makes two servings - 1 block of extra firm tofu, cubed - 2 tbsp olive oil - 2 tbsp corn starch - juice of half a naval orange - 1 tbsp minced garlic - 1 tbsp tomato paste - 1 tbsp rice vinegar - 1 tbsp coconut aminos - 1 head of broccoli, chopped into florets - 1 cup rice of choice, cooked 
preheat an airfryer to 400F. add the tofu, olive oil, and cornstarch to a tupperware container and shake a few times to combine everything. transfer the tofu to a prepared air fryer tray and air fry for 10 minutes. while that’s going, prepare your broccoli by steaming it (i use a microwave dish and method for this, you can do this on the stovetop in a pot as well). set aside. remove the tofu from the air fryer. to a stovetop pan, add the garlic and tomato paste and sautee until fragrant. then add in the vinegar, aminos, and orange juice. cook on medium heat until smooth and the sauce begins to bubble. add the air fried tofu and stir everything together to ensure every piece is equally coated. remove from heat and assemble your bowls! i used a microwavable pouch of rice to save a ton of time and clean up here. i layered the rice, broccoli, and tofu, topped with seasame seeds, and served while hot :) #healthyfood #healthy #foodie #foodblogger #glutenfree #cozydinner #healthyinspo #vegandinner #dinner #mealinspo #reels #chinesefood #mealprep #mealinspo #tofu #tofurecipe #healthytakeout #healthymeal #intuitiveeating

you’re either team friday deep clean or team sunday deep clean… #vlog #cleaning #apartmenttour #nycapartment #nyc #apartment #home #homeorganization #deepclean

changing the narrative 👏 i spent YEARS of my life in pursuit of “healthy eating”, when all i was really doing was eating less. shocking, but this is because diet culture taught me that this WAS healthy eating. i grew up believing that healthy meant smaller, tinier, lighter. that healthy meant being “strong” by not “giving into” cravings. that healthy eating meant never eating dessert, or more than a serving size, or adding flavor to a drink because it wasn’t “necessary”. what began as an innocent pursuit into healthy eating spiraled into an unhealthy and disordered relationship with food. i restricted myself from everything aside from a small, bland list of “safe foods”. i was significantly underfueling my body. i was significantly underweight. my bodily functions didn’t work. i was always tired, always cold, always mean, always alone. i ate as little as i could, and really thought this was me being the healthiest i could be. i now understand, truly, that healthy eating encompasses SO much more than just actual food. healthy eating accounts for foods that are nutritious to our physical bodies, yes, but it also considers the foods that nourish us mentally and emotionally. a diet that includes all foods in a balanced way is one that is the epitome of healthy eating. i promise there is room for it all. there’s a time and place for the green smoothies and the veggie bowls, but don’t forget that there’s also a time and place for your favorite homemade cookies your mom makes, for the hearty pasta your dad prepares for your family, for the ice cream on the beach with your best friends and the drinks you enjoy on vacation abroad with someone you love. #foodfredoom #bodyimage #bodylove #intuitiveeating #cravings #food #balance #healthylife #thatgirl #wellness #healing #balanceddiet #healthyeating #nycfood #nycbagel #travel #greece

an Açaí bowl that packs an immunity boost? say less! i blended up this winter citrus Açaí bowl and blended in my favorite immunity boosting winter fruits. i honestly wasn’t sure about the Açaí and orange/mandarin combo, but this really surprised me in the best way. SO flavorful! these @sambazon Açaí packs are a freezer staple for me. they’re so easy and convenient to use! i always opt for Açaí as my bowl base because it contains Antioxidant Vitamin A, healthy omegas 3,6, and 9. plus it’s a good source of fiber too! Paired with the citrus to support immunity, this bowl takes your taste buds to a warmer climate during the cold winter months :) leaving this recipe below for you! winter citrus Açaí bowl 2 packs of @sambazon Original Blend Frozen Açaí Packets 1 naval orange 2 frozen bananas 1 serving vanilla protein powder of choice 3 tbsp oat milk blend everything until smooth and uniform, then transfer to a bowl. i topped mine with mandarin slices and granola! @sambazon #SAMBAZON #Açaí #SAMBAZONPartner