Day 20/30 She’s back out west! Lessons of the week: - October is the new January. Never sleep on the power of Q4. - The Luteal phase is the most dire. Have faith, there is only up from here. - You do not need a whole new wardrobe for Fall. Pick 3 quality additions and see where you go from there. - Stretching is like meditation for the body. A stretch every 48 hours will change your life. - Faux freckles are divine.

Day 15/30 calling us all out (respectfully)… Insert “it’s me, hi, I’m the problem it’s me…”

I am genuinely speechless @csb’s royal blue is EVERYTHING. I feel like a superhero. Day 13/30 and T-3 days until I am cleared to start moving again On today’s tbt episode of Exiting My “Excuse Era” I put on a cute outfit, made it to the gym, hit legs and jumped some rope - maybe the most underrated, enjoyable cardio out there btw I would say it was my motivation that got me there, but let’s be honest, it was the outfit

Day 9/30 Lessons of the Day: - More expensive does not always mean better - Oil cleansers are superior and my skin has never loved anything more - Great packaging is underrated… I adore great packaging - CVS is that girl, she has everything and is everywhere - and @fig1co is simply the best That is all x

Day 9/30 Morale this week has been sporadic lol Lessons of the week: - The vibes will indeed not always be immaculate, but the hot girls know what they are doing and walks do significantly help - Embracing the cringe and being yourself (even in your 20s) is hard, I’m still figuring out/learning to accept everything - Sometimes you will mourn past versions of yourself, and that’s okay, but the best is yet to come so there is that to look forward to - My true love language is being cooked for, listened to, and being able to equally sit in silence with someone and/or talk for hours (there is so much to discuss - bonus points if they have a positive outlook on the world) - It is quite literally trash day every day in NYC, you are not making it up, every day the rats rule just a little bit more

Day 8/30 of exiting my “excuse era” and we have a new realization… Exit a what if I just didn’t do it mentality and enter a what if I just did it era Will be pretending that life is just a game for the rest of the month and beep, bop, booping through it ,

“It’s me, hi, I’m the problem, it’s me” self-sabotage is really that girl, that your mom tells you to stay away from in middle school shadow work can be applied to any part of your life but I recently applied it to creation and… the way my journal entry was EATING ME UP… we really are the problem 😂😂 #contentcreator #shadowwork #journalinspiration #journalprompts #journaling

I’m tempted to start an account where I only post outtakes

Lessons from Day 4/30 - The park is always a slay, you will rarely regret a visit, and you will often leave better than you came - The best smoothies in New York are from the carts on the side of the road (and they are cheaper too) - When the weather chills don’t mourn the heat, welcome in the hats and sweaters (it’s more fun to dress up when there are layers) - Take advantage of mornings with your significant other, because they won’t be available Thursday-Sunday for the next few months #footballseason - Taking pictures in public is the perfect intro to exposure therapy, it can feel scary and embarrassing but it’s hardly fatal

Day 3/30 - this week’s R.E.P.O.R.T I love these smmm, what are yours for the week? here are mine :) (r)eading = fouth wing & the creative act - p.s. I already finished the fourth wing and it had no business being that good (e)ating = breakfast (no more skipping!) with carrot juice (p)laying = the life of a delulu creator, trying new things, making new friends, people being interested in what I make lol (o)bsessing = over the color blue in general, but this one specifically (r)ecommending = mushroom brew instead of coffee, all of the energy minus the anxiety (t)reating = myself to a new camera because I WILL finally make a YouTube channel this month

No because the way I procrastinated on this video 🤦🏾‍♀️ Day 2/30 of exiting my “excuse era” takeaway: Stop negotiating with yourself on the things you said you were going to do. Stop putting them off. The longer you wait the bigger and scarier they seem. Stop fearing the feeling of being in the “beginner stage” otherwise you will never exit it. #productivity #procrastination #howtostopprocrastinating

If second hand embarrassment hits you like a train than imagine the first hand embarrassment that comes from making a public decree and failing miserably - because that is what I’m thinking about as I type this 😂 Fear of Failure is soo lamely cliche that I convinced myself that I had a more unique reason for not pushing myself, when in fact the reason I self-sabotage the most is because nothing feels scarier to me than actually trying and failing, and not being good enough *insert line of needing to unpack that later*. As if never finding out is better than trying, getting new information, and keeping it moving. With that being said, I will most likely fail this attempt and it will be public facing, but I feel like starting is the actual win? We are on the road to exit our “excuse era” before the end of the year because we are somehow at the end of the year AGAIN and a lot still looks the same, and I refuseeee to not grow because I’m afraid to try and fail lol. #explorepage #contentcreator #contentstrategy #instagramgrowth #instagramgrowthtips