👉Stay Focus‼️ ✅ Trust the process 💯‼️

@__magikal__ ‼️MYOFASCIAL STRETCH THERAPY‼️ ✅Neck ✅Shoulders ✅Hips(Pelvic region) ✅Quadriceps ✅Hamstrings ✅Upper, Mid & Lower Back ☎️WhatsApp :+17845337066 👉ALSO INCLUDES : 🔹Myofascial Release Techniques 🔹Trigger Point Relief Therapy. 🔹Muscle Energy Techniques. 🔹Orthopedic Massages. Benefits of MYOFASCIAL STRETCH THERAPY: Keeps bones and joints in the correct alignment so that muscles are being used properly. Helps decrease the abnormal wearing of joint surfaces. Decreases the stress on the ligaments holding the joints of the spine together. Prevents the spine from becoming fixed in abnormal positions. Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy. Prevents backache and muscular pain. Contributes to a good appearance. Contributes to Good Posture. Good muscle flexibility. Normal motion in the joints. Strong postural muscles. A balance of muscles on both sides of the spine. Awareness of your own posture, plus awareness of proper posture which leads to conscious correction.

@dutch_e9 @dutchfitnessclub_recreation

@swooshbombfitness

@swooshbombfitness

@ozariwilliams Wisdom is glorious, and never fadeth away: yea, she is easily seen of them that love her, and found by those who seek her.

Union Island @loyolaalexander

Vertebral Fractures (Lumbar Spine /Lower Back)

Spinal Biomechanics

👉Myofascial Pain and Dysfunction ‼️ ✅Scalene Muscles: The scalene muscles and the associated thoracic outlet entrapment syndrome (TOS) are often overlooked as a source of symptoms in patients with primary reports of pain, paresthesias, or dysesthesias in the upper extremity (UE).

👉Myofascial Pain and Dysfunction‼️ ✅Thoracolumbar Paraspinal Muscles