#Repost @tatlersingapore ・・・ Last night (September 30), we attended The Eye Ball, a fundraiser gala and auction that aids in improving and innovating eye care research, treatment and delivery via VisionSave. Organised by @snec_seri, this annual affair, which was held at @ritzcarltonmilleniasingapore, raised over $2 million. Here’s what went down. #SNECSERI #VisionSave #TheEyeBall2023 #TheEyeBall #gala #fundraiser #eyecare #Tatler #TatlerEvents #TatlerSingapore

#ICONLIFESTYLE 慈善晚宴The Eye Ball 2023 昨晚在新加坡丽嘉登美年大酒店(The Ritz-Carlton, Millenia Singapore @ritzcarltonmilleniasingapore ) 举行，眼科医生胡庆麟(Ho Ching Lin @eyedoc_sg )担任筹委会主席，筹获超过200万新元。善款将捐赠新加坡全国眼科中心（SNEC @snec_seri ）与新加坡眼科研究所（SERI）共同主办的VisionSave保护视力慈善运动。 #iconsingapore

📓📐Day 8 of #aloboutstem4 🧮📏✨ Machine, innovation and progress have been driving forces in modern society, revolutionizing industries and shaping our daily lives. Rapid advancements in technology, particularly in areas like artificial intelligence, robotics, and automation, have led to the development of more efficient and capable machines. These innovations have improved productivity, enhanced safety, and opened up new possibilities in various fields. Embracing a spirit of experimentation and innovation for the finale with a new shape in an #unsupportedshoulderstand A big thank you to my ingenuous STEM cohosts, generous sponsors and all participants for this fun challenge in the name of science. 🧪🧫 🧬🖤🙏 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves A📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 🖤 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 🖤 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 🖤 5. Evolution - Which pose have you grown the most in recently? 🖤 6. Gravity - Let’s defy it with an Inversion! 🖤 7. Structure - What pose allows you to feel the most stable? 🖤 8. Machine - Yogi’s choice 🖤 #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #inversion #shoulderstand #shoulderstandvariation #creativeyogaposes #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐Day 7 of #aloboutstem4 🧮📏✨ A structure which will not topple over easily when acted upon by a load is said to be stable. Likewise the most stable yoga poses are those where more parts of the body are supported such as by the ground or wall or props - savasana comes to mine!😁 There are tips however for how stability can be found in many poses which may appear unstable such as this #hairstand 👇 1. Start at the base, root into the ground and extend upwards. 2. Focus on the breath and keep calm. 3. Fix the gaze on a stationary target nearby. 4. Find support in a wall, a doorway in this case, a friend or props such as a chair. 5. Have courage. Fear is often the largest obstacle. 6. Be patient and don’t rush as practice makes progress. Strength and stability comes with practice. 7. Relax and have fun. 🎉😍 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves A📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 🖤 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 🖤 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 🖤 5. Evolution - Which pose have you grown the most in recently? 🖤 6. Gravity - Let’s defy it with an Inversion! 🖤 7. Structure - What pose allows you to feel the most stable? 🖤 8. Machine - Yogi’s choice #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #inversion #onearmhandstand #handstand #doorwayyoga #onearmbalance #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐Day 6 of #aloboutstem4 🧮📏✨ Catching up and defying gravity today with a #pinchavariation in #padmasana 🙃🧘🏻‍♀️ 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves A📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 🖤 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 🖤 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 🖤 5. Evolution - Which pose have you grown the most in recently? 🖤 6. Gravity - Let’s defy it with an Inversion! 🖤 7. Structure - What pose allows you to feel the most stable? 8. Machine - Yogi’s choice #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #pincha #forearmstand #invertedpadmasana #inversion #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐Day 5 of #aloboutstem4 🧮📏✨ Evolution is a process that results in changes in the genetic material of a population over time. It reflects the adaptations of organisms to their changing environments and can result in altered genes, novel traits, and new species. I started practicing yoga while nursing a work-related cervical spine issue a while ago, but my time on the mat has brought me peace, stress reduction and allow me to push physical boundaries too. Arm balances have become my favourite asanas especially if they are fun and funky. 😍🖤🔥🙏 Catching up late due to a frenzied F1 weekend in Singapore.🏁😆 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves A📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 🖤 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 🖤 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 🖤 5. Evolution - Which pose have you grown the most in recently? 🖤 6. Gravity - Let’s defy it with an Inversion! 7. Structure - What pose allows you to feel the most stable? 8. Machine - Yogi’s choice #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #armbalance #peacockposevariation #mayurasana #yogidandasana #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐Day 4 of #aloboutstem4 🧮📏✨ Honestly it is harder than it looks to hold this straight-line extended-arms plank!😅🖤🔥 It took all my civil engineering skills 🤔, and then some, to pull it all together!😂 Can’t wait to see your straight lines! ❤️ 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves 📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 🖤 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 🖤 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 🖤 5. Evolution - Which pose have you grown the most in recently? 6. Gravity - Let’s defy it with an Inversion! 7. Structure - What pose allows you to feel the most stable? 8. Machine - Yogi’s choice #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #plank #plankvariation #plankpose #extendedplank #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐Day 3 of #aloboutstem4 🧮📏✨ Compression is the reduction in volume of any object or substance resulting from applied stress, as in the body and legs of this landing eagle. 🦅🖤 The gallery is looking amazing!🤩 It’s still not too late to join us!😍🙌 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves 📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 🖤 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 🖤 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 5. Evolution - Which pose have you grown the most in recently? 6. Gravity - Let’s defy it with an Inversion! 7. Structure - What pose allows you to feel the most stable? 8. Machine - Yogi’s choice #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #eaglepose #eagleposevariation #balancepose #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐Day 2 of #aloboutstem4 🧮📏✨ Newton's Third Law of motion states that for every action (force) in nature there is an equal and opposite reaction. So when two objects interact, they apply forces to each other of equal magnitude and opposite direction. 🤜🤛 In my #onearmpeacock for today’s line up using muscular force. 🦚🖤🔥 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves 📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 🖤 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 5. Evolution - Which pose have you grown the most in recently? 6. Gravity - Let’s defy it with an Inversion! 7. Structure - What pose allows you to feel the most stable? 8. Machine - Yogi’s choice 📓 To join us: ✏️Repost this flyer and tag some friends to join ✏️Follow all hosts and sponsors ✏️Post daily using #ALOboutSTEM and tagging all hosts and sponsors ✏️Be safe, have fun, honor your body, modify as needed, and support each other in the gallery #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #peacockpose #armbalance #onearmbalance #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐Day 1 of #aloboutstem4 🧮📏✨ Twisting in a series of triangular shapes to start the challenge. 🌀🔺🔻 Can’t wait to see yours!❤️😍🙌 Thermodynamics is the study of the inter-relation between heat, work and internal energy of a system. The laws of thermodynamics are some of the most important laws in all of physics. I like how the British scientist and author C.P. Snow’s way of remembering the First, Second and Third laws 😁: 1. You cannot win (that is, you cannot get something for nothing, because matter and energy are conserved). 2. You cannot break even (you cannot return to the same energy state, because there is always an increase in disorder; entropy always increases). 3. You cannot get out of the game (because absolute zero is unattainable). 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves 📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 🖤 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 5. Evolution - Which pose have you grown the most in recently? 6. Gravity - Let’s defy it with an Inversion! 7. Structure - What pose allows you to feel the most stable? 8. Machine - Yogi’s choice 📓 To join us: ✏️Repost this flyer and tag some friends to join ✏️Follow all hosts and sponsors ✏️Post daily using #ALOboutSTEM and tagging all hosts and sponsors ✏️Be safe, have fun, honor your body, modify as needed, and support each other in the gallery #aloyogachallenge #fallchallenge #STEM #yoga #YogaChallenge #IGYogaCommunity #IGYoga #YogaGram #SGyoga #sgfitness #yogaSG #SGActive #yogafundamentals #yogainspiration #yogamotivation #strengthandflexibility #wellness #makingshapes #yogagirl #eyedocyoga

📓📐CHALLENGE ANNOUNCEMENT🧮📏✨ #aloboutstem4 | Sept 11-18 📚 We are back for another eight days of celebrating all things STEM (Science 🧪, Technology 🔭, Engineering 🏗 and Math 🧮). We will present key concepts which are prevalent in STEM and apply them to yoga. Each day a host, a group of scientific 👩‍🔬🧑🏻‍🏫and engineering 👷🏽‍♀️🧑🏽‍💻yogis, will share a pose based on these principles and share their knowledge on and off the mat. Please join us as we explore how the close relationship of STEM and yoga! 🧬 STEM Hosts: @crazyasiayoga @jenbellyoga @leapoffaith_yoga @gwtrucks @eyedoc_sg @this_dog_is_down 📐 Sponsors: @AloYoga @AloMoves 📚 STEM Shapes: 1. Thermodynamics - Twist to move energy 2. Force - Arm balance using muscular force to hold up your mass*9.81 m/(s*s) 3. Compression - Eagle pose, working compression on the centerline in the upper and lower body 4. Stress - Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress 5. Evolution - Which pose have you grown the most in recently? 6. Gravity - Let’s defy it with an Inversion! 7. Structure - What pose allows you to feel the most stable? 8. Machine - Yogi’s choice 📓 To join us: ✏️Repost this flyer and tag some friends to join ✏️Follow all hosts and sponsors ✏️Post daily using #ALOboutSTEM and tagging all hosts and sponsors ✏️Be safe, have fun, honor your body, modify as needed, and support each other in the gallery #aloyogachallenge #fallchallenge #backtoschoolchallenge #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay

#Repost @prestigesg with @use.repost ・・・ @eyedoc_sg Ching Lin had a colourful milestone celebration with an intimate group of her nearest and dearest, including @dickleeparadise, @andrea.decruz, @pierrepng and her intern of 17 years. Happy birthday to this beautiful soul who has touched the lives of many others!