The Yoga Institute introduces Nutri Diet Clinic, a first-of-its-kind health clinic that offers individual dietary solutions not just for the body but also for the mind. We provide professionally supervised nutritious tailor-made diet plans as per your lifestyle. Our nutritional plans consist of well-balanced diet, homemade simple recipes, and a detailed workout plan. Our ancient scriptures lay strong emphasis on Sattvik Diet which is pure, natural, energy-containing, fresh food. The diet plans are based on these same foundations which we recommend to every individual. Our programs: - Shape up program (weight loss/ weight gain/ muscle gain) - Hormonal imbalance program (PCOS/ Thyroid) - Gut Health program (acidity/ constipation/digestion issues) - Metabolic disorder program (diabetes mellitus/ hypertension/ cholesterol) - Pregnancy/ lactation program - Therapeutic plans (respiratory/ gastroesophageal/ liver/ kidney) - Other types of diet (vegan diet/ keto diet / intermittent fasting/lactose intolerant/ gluten free diet) - Kids Nutrition Our services: - Easy homemade recipes according to their culture. - Daily WhatsApp support (daily diet recall & instant problem solving). - Detailed workout regimen according to duration of selected program. - Dietary therapeutic guidelines along with food avoid list. - Nutritional counseling Achieve long-term wellness through simple, cultural and holistic changes in your nutrition, eating habits and cognitive thinking. For an Appointment, please call +91 99674 29596 Time: 10:00 Am To 06:30 Pm (IST) / 04:30 Am To 01:00 Pm (GMT) (MON-SAT) #healthyfood #foodguide #food #diabetesfood #weightloss #weightlossfood #constipation #digestion #pcos #kidsnutrition #energy #energyhealing #sattvik #plan #workoutplan #homemaderecipe #lifestyle #healthylifestyle #dietplan #diet #nutri #mentalhealthadvice #healthadvice #dietandnutrition #nutrition #nutritionist #nutritionfacts #nutritioncoaching #nutritionexpert #nutritionalsupplements

A sense of balance is important for our mind as well as body. Balancing on one leg is a practice that works on the mind as well as the body. Explore this One leg asana series. For more insightful content on wellness and health, follow Dr. @hansajiyogendra s exclusive page on Instagram. #reel #challengeaccepted #newchallenge #topbodychallenge #challengeyourself #asanapractice #asanaspractice #practice #yogapractice #practiceleg #balance #balanceyourlife #balanceononeleg #healthymind #healthybodyhealthymind #healthybodyandmind #mindhealth #mindbodyhealth #healthybodyhappymind #mind #mindset #mindbody #mindfullnes #senseofbalance #speed #speedy #speedway #yoga #TheYogaInstitute #DrHansaji

Tired of using chemicals on your hair ? Tired of depleting hairline ? Worry not- Yoga has an answer to thin, depleting hair. Try these home remedies which are not just easy to make but easy on the pocket too. For more insightful content on wellness and health, follow Dr. Hansaji Yogendra’s exclusive page on Instagram. https://www.instagram.com/hansajiyogendra/ #natural #naturalhair #naturalhairstyles #naturallyhappyhair #challenge #onemonth #hairtips #hairtip #haircaretips #hairgrowthremedies #hairremedies #naturalremedies #remedies #homeremedies #naturalhealingremedies #yoga #yogaeverydamnday #yogavibes #yogalifestyles #hairline #chemicalfreehair #thickhair #thickerhair #thicknaturalhair #hairstyle #yoga #TheYogaInstitute #DrHansaji

Practice these sleep affirmations to get sound sleep every night. These powerful affirmations help you rest, relax and let go, leading you to a relaxing sleep. For more insightful content on wellness and health, follow Dr. @hansajiyogendra 's exclusive page on Instagram. #affirmation #affirmations #positiveaffirmations #dailyaffirmations #affirmationoftheday #affirmationsoftheday #dailyaffirmation #affirmationpositive #positiveaffirmation #affirmationsdaily #wordsofaffirmation #morningaffirmations #selfaffirmation #affirmationspositives #affirmationaddict #morningaffirmation #selfloveaffirmations #selfaffirmations #postiveaffirmations #affirmationsforthesoul #iamaffirmations #todaysaffirmation #yoga #TheYogaInstitute #DrHansaji

Counter poses/asanas are practiced after a specific posture with an intention to bring the body back into neutral alignment. It is important to do these counter poses as Asana practice is not just about practice but also about creating a balance in the body and mind. For more insightful content on wellness and health, follow Dr. @hansajiyogendra 's exclusive page on Instagram. #mindandbody #bodybalance #yogaposture #asana #asanas #yogaasana #asanapractice #yogasana #asanasyoga #asanayoga #yogasanas #yogaeverydamnday #yogaeverywhere #yogadaily #yogaforlife #yogaposes #yogaeveryday #yogainspiration #yogapractice #yogacommunity #yogalife #yogateacher #yogaaddict #myyogalife #wellness #yogajournal #yogastudent #yoga #TheYogaInstitute #DrHansaji

Don’t give up; always have patience as there is light at the end of the tunnel. For more insightful content on wellness and health, follow Dr. @hansajiyogendra 's exclusive page on Instagram. #dontgiveup #dreams #success #successsecrets #successquote #successquotes #successfulquotes #quote #quotes #quoteoftheday #motivationalquotes #quotestagram #inspirationalquotes #lifequotes #quotesaboutlife #quotesoftheday #quotesdaily #successquotes #positivequotes #motivationalquote #quotestoinspire #motivationquotes #inspiringquotes #quotesforyou #motivationquote #selflovequotes #lifequote #yoga #TheYogaInstitute #DrHansaji

Feeling heartbroken? What to give up on everything in life? Wait! Life is more, much more than a heartbreak. So get up dress up and show up to life and welcome a new beginning with open arms. Watch this to know how to do that. For more insightful content on wellness and health, follow Dr. @hansajiyogendra ’s exclusive page on Instagram. #yoga #TheYogaInstitute #DrHansaji #healthy #healthylifestyle #happy #tonewbeginnings #beginning #newbeginnings #beginnings #justthebeginning #lifeproblems #nevergiveup #dontgiveup #giveup #nevergiveuponyourdreams #life #lifestyle #heart #brokenheart #brokenfeelings #feelingbroken #feeling #feelings #feelinghappy #heartbroken #heartbroke #heartbrokenquotes #philosophy #philosophyoflife #yoga #TheYogaInstitute #DrHansaji

We always have time to complain but how often do we say Thank you? Do you know when you thank the universe it gives you more opportunities to be thankful for. So be in gratitude always. For more insightful content on wellness and health, follow Dr. @hansajiyogendra ‘s exclusive page on Instagram. #wonderfullife #grateful #tips4life #life #lifestyle #affirmation #affirmations #positiveaffirmations #dailyaffirmations #affirmationoftheday #affirmationsoftheday #dailyaffirmation #affirmationpositive #positiveaffirmation #affirmationsdaily #wordsofaffirmation #morningaffirmations #selfaffirmation #affirmationspositives #affirmationaddict #morningaffirmation #selfloveaffirmations #selfaffirmations #postiveaffirmations #affirmationsforthesoul #iamaffirmations #todaysaffirmation #yoga #TheYogaInstitute #DrHansaji

Dr. Hansaji Yogendra and Shri Hrishi Ji Yogendra met the Honourable President of India, Droupadi Murmu Ji. Her journey is the embodiment of courage, strength and resilience and truly remarkable. Many crucial aspects about Yoga were discussed. The vision is to strengthen Yoga on the national and international level and eradicate mental and physical suffering by making Yoga accessible to people across the globe. @presidentofindia #yogaforhealth #meditation #mentalhealth #guidelife #motivation #healthyindia #yogalife #yogaforlife #yogaindia #motivator #india #healthguru #yogahealth #theyogainstitute #ministryofayush #ayushministry #presidentofindia #indianpresident #president #yoga #yogaeverydamnday #yogalifestyles #yogaguru #health #ayush #yogainspiration #yogacenter #drhansaji #drhansajiyogendra

Your words are very powerful. They can create music or noise. Why create noise when you have the power to create music? Use your words wisely. For more insightful content on wellness and health, follow Dr. @hansajiyogendra 's exclusive page on Instagram. #makelifebetter #betterthannothing #noise #music #wordsarepowerful #powerfulwords #quote #quotes #quoteoftheday #motivationalquotes #quotestagram #inspirationalquotes #lifequotes #quotesaboutlife #quotesoftheday #quotesdaily #successquotes #positivequotes #instaquotes #motivationalquote #quotestoinspire #motivationquotes #inspiringquotes #quotesforyou #motivationquote #selflovequotes #lifequote #yoga #TheYogaInstitute #DrHansaji

Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh. Immerse into an indulgent experience of Meditation at the Nispand Meditation Zone where you discover your inner peace and meet Nature in its purest form #Nispand #meditation #meditationzone #meditate #peace #calm #meditationanytimeanywhere #meditationpractice #meditationeveryday #meditationtime #guidedmeditation #meditationworks #meditationmoments #mindfulness #spirituality #healing #spiritual #peace #selflove #selfcare #life #spiritualawakening #wellness #happiness #mentalhealth #health #positivevibes #wisdom #meditate #gratitude #soul

Mantras have the power to change your life. If you believe it you can do it! Try these affirmation and see yourself be successful always. For more insightful content on wellness and health, follow Dr. @hansajiyogendra 's exclusive page on Instagram. #lifemantra #successful #achieveyourgoals #positivethoughts #successmantra #mantras2success #mantra #mantras #mondaymantra #success #mymantra #affirmation #affirmations #positiveaffirmations #dailyaffirmations #affirmationoftheday #affirmationsoftheday #dailyaffirmation #affirmationpositive #positiveaffirmation #affirmationsdaily #wordsofaffirmation #selfaffirmation #affirmationswork #morningaffirmation #selfloveaffirmations #yoga #TheYogaInstitute #DrHansaji