🔴 NOW OPEN 🔴 Our Summer Grant application window is officially open today until August 31 🎉 We have three grants available with multiple opportunities to be awarded up to $1000 💰 🔗 Link in bio for more info & how to apply! #CSIPacificGrants #FinancialAssistance

🚨 WE’RE HIRING 🚨 We’re looking for a part-time Whistler Facilities Coordinator to address admin & facility needs operating from the Whistler Athlete Centre! 💰: $25/hour 📅: September 18th - start date 🔗 Follow the link in our bio on how to apply! #hiring #careers #whistler #facilities #admin #joinourteam #csipacific

A little late, BUT… We would like to highlight the achievements from our registered athletes at the @uci_cyclingworlds 🤭🎉 We’d like to congratulate @melpemble & @nathanclement11 for securing new rainbow jerseys and winning 2 golds and a bronze! 🥇🥇🥉 Also, another congratulations to @marin_lowe7 and @emptykate for winning two silvers! 🥈🥈 Incredible work! We’re all super proud to have supported you all along the way 🤗 @cyclingcanadaofficial @cdnparalympics #UCI #WorldChampionships

Our Game Plan Advisor, Candice, has been busy this summer! She recently checked-in with the Women’s & Men’s Field Hockey national teams in Vancouver to say hi and provide support through a session 🏑🍁 If you’re a registered athlete, take advantage of your @gameplancanada services in BC! #GamePlanCanada #FieldHockey #Vancouver #Canada @fieldhockeycan

🏳️‍🌈 #VancouverPride2023 🏳️‍🌈 We had some of our staff and registered athletes march with @teamcanada, @cdnparalympics, and @youcanplayteam at the Vancouver Pride Parade last weekend 💚💛💙💜🧡❤️ Thanks to everyone for participating, we all had so much fun! 🎉 #COC #CPC #YouCanPlayProject #LoveIsLove @rowingcanada @athleticscanada @bocciacan

Reposted from @stefanieannflippin Back in April, I spent a great deal of time in the lab with the amazing @csipacific team. I was coming off of nine weeks away from running to heal my body & mind. Heading into testing, I’d only done strides & one workout (90 second hill repeats). I cross trained, but minimally. The focus was purely on healing, fueling, strengthening & having no pain — not about maintaining cardiovascular fitness. I pulled a Dwight Schrute while I was hooked up on the treadmill, trying to will my lactate to stay below that 4mmol mark for as long as possible through concentration 😅 My numbers came back about where I expected them to with that much time away. My 100 mile effort was solid & efficient. My lactate threshold needed a lot of sharpening. I made the tough decision in the following months to listen to my body but also follow the science that’s specific to me & my physiology. I love running far. But I really only love doing so with the engine & fitness to make running far enjoyable & efficient. I’ve been putting in the work that’s maybe not what most ultrarunners like or often focus on, & made race decisions that aren’t necessarily flashy, but they’re what I personally needed to feel confident in my fitness & biomechanics. I thought my days of shaving time off of the road 10k were over, but I shocked myself this past weekend with an altitude PR, eerily executing exactly what I manifested myself doing the night prior, & feeling like a completely different runner than I was a year ago…or even ever. I’m super proud of fighting to significantly lower that lactate threshold I tested at in April, but even more proud of my calmness on a start line that was frankly uncomfortable. I share all this because I struggled for a long time with comparison & feeling like I needed to do all the things like everyone else. I finished this race with a huge smile & pride for myself not just because of the performance, but because I stayed true to myself & my path back to fitness. You are you, & that’s your superpower. A reminder for you & me ❤️ In the words of someone at the complete opposite end of the sport as me: I’m not back. I’m better. So excited

Go Harbour Cats! 🏟️ We treated our Victoria staff to a baseball outing last night and everyone had a blast 🙌🏻 We love appreciating our staff throughout the year & give them a chance to socialize outside of work! #VictoriaStaff #CSIPacific #Baseball #HarbourCats #AppreciationEvent

🚨 Do you live in the US? 🚨 Game Plan registered athletes living/studying in the states can now access @gameplancanada funding for mental health 🎉 If you’re interested, check out the graphic above for more info! #GamePlan — 🚨 Habitez-vous aux États-Unis? 🚨 Les athlètes inscrits à Plan de March qui habite/étudie aux États-Unis peuvent maintenant accéder au financement de @gameplancanada pour la santé mentale 🎉 Si vous êtes intéressé, consultez le graphique ci-dessus pour plus d'informations! #PlandeMatch

We had both Para-Cycling athlete @melpemble & Wheelchair Rugby athlete @byron_green07 crushing it at our high-performance gym in Victoria yesterday! 💪 Thanks @therapy_deep for supporting their sessions every week! We can’t wait to cheer you on in your next competition 🙌🏻 @cyclingcanadaofficial @wcrugbycanada #ParaCycling #WheelchairRugby #Victoria #ElevatingTheAthlete

Para-Athletics World Champs 💥 CSI Pacific affiliated athletes came through with fantastic results for Team Canada! 🇨🇦 🥇2 Gold 🥈7 Silver 🥉5 Bronze A huge thank you to our staff for training & supporting these athletes throughout the year 👏 Congratulations to all athletes who won and participated at the @paraathletics ✨ @athleticscanada #ParaAthletics #WorldChampionships #Paris #ElevatingTheAthlete

Thank you to everyone who came to our @gameplancanada “Build Your Personal Brand” workshop in Whistler last week 🤗✨ Facilitated by @petroactive, athletes learned how to build & strengthen their own brand and how to tell their own stories! We are also super grateful to our partner @nitalakelodge for hosting us! And thank you to @lucassmith200 and @mitsuomaruyama for recording the event 🙌🏻 @freestylecanadaski @biathloncanadaofficial #GamePlan #BuildYourPersonalBrand #Athlete

Exciting news over the weekend 🚨 @triathloncanada athlete @stefandaniel97 snagged a 🥇GOLD🥇medal at the World Para-Triathlon Series in Montréal 👏 In other news, the @rowingcanada Women’s Eight captured a 🥈SILVER🥈medal at the World Cup III in Lucerne 🚣‍♀️ Super proud to have supported these registered athletes throughout the year and celebrate their accomplishments! 💪 #ParaTriathlon #RowingCanada #Gold #Silver #Medal #ElevatingTheAthlete