All Glory to Christ 🙌🏾✝️ Your IFBB Masters 40+ Pro @northernclassic_sasquatch_pro 🏆🥇 Champion. 3rd🥇🥇🥇 IFBB Pro Victory this season so far. All my Years of Hard-work, Sacrifice, dedication, discipline & consistency is truly paying Off. God is So Good. 🙏🏽🙏🏽🙏🏽 “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” ‭‭Matthew‬ ‭6‬:‭33‬ ‭ESV‬‬ #cutzknows Coached by the 🐐 @_cutz_ Posing Coach @b_laurent_fit_ifbbpro Fuel by @globalformulas use code “DDUBPRO for 10% off, plus Free Shipping when you spend $150 or more‼️ @leankreationsofficial code “ddub” @6thsensegym @trinity_physik @thespinechiro @necesitosportstherapy @mensphysiquenews @mensphysiqueupdate @mastersolympiaofficial @chulastylz_ 🏆CHAMPION MINDSET 🏆SUFFER FOR GREATNESS 🏆BE COMFORTABLE BEING UNCOMFORTABLE #olympian #3rdintheworld #backtobacktobackchampion #abs #5xifbbprochamp #champion #mastersolympian #trainharderthanme #mensphysique #championmindset #godsplan #thespinechiro #necesitosportstherapy #mastersphysique #fitover40 #winning #40andfabulous #ifbbpro #motivation #dedication #muscles #discipline #trinityphysik #shredded #aesthetic #globalformulas #cutz #bodybuilding #allwedoiswin

Now back here Officially on US Soil after a long day of 19-20 hours of traveling I can finally make my official post. Truly an Amazing Weekend battling it out against the Top Masters Athletes from around the world, Im still in Awe, thankful & blessed that I placed 🥉in the 🌎 World against all these Amazing athletes & took home $3000 the bless my family with. God is so Good! Congrats to @arya_saffaie who took home 🥇 won the title of Mr. ⭕️ Masters MP & that $10,000 payday. Congrats to @justbigreef_ifbbpro for brining home that 🥈in the world spot & taking home $5000. Shout out to my boy @6daypro took home 4th & new buddy @andrea_mosti_ifbb_pro for holding down that 5th spot. All y’all looked Amazing and was a true honor to share this stage with everyone. I thank my beautiful wife @lisa_juliann_freeman for holding down the home front & being an amazing mom to our kids. While I prepping, competing, traveling. Thank you to my amazing coach the 🐐 @_cutz_ you truly transformed my body over the years to become a Major threat in the Masters Division & now one of the Best in the World. Your are a true Genus. Shout out to my whole team & sponsors @leankreationsofficial @globalformulas Proper nutrition & supplementation are major keys to my success over the past couple years. Truly the best in the Game. @necesitosportstherapy @thespinechiro without all your years or PT & muscle recovery & helping me battle injuries & injury prevention Spinal adjustment & treatment, recovery, etc. I would not be able to compete at my age at such a high level. Shout & thank you to all my family, friends, athletes, clients & followers for your continued support. Thank you @mariothealphaa for building an amazing training facility @6thsensegym that I can build my body to its best & run my business the best. Thank @wingsofstrength @jake_wood_media @alinapopa1 for hosting an amazing event & Bringing back the @mastersolympiaofficial

#winningwednesday Official Victory & Awards Photos From @wasatchwarriorshow 2023 Masters 40+ Champion & Masters/ Open Comparisons & Confirmation round. 📸@npcnewsonlineofficialpage @aroundthenpc_jm Pleasure sharing the stage with all you Amazing Masters & Open athletes, it was a fun battle, can’t wait until we run it back. 👊🏽🥇🏆⭕️ 🚨Heads up Everyone, Tune into @mrolympiallc YouTube channel https://youtu.be/XQh9jItX8xA Tuesday 4/25/2023 at 10am Pacific Time 1pm Eastern Time 8pm Romania Time where @tkguindy @bevsgym @jaycutler @alinapopa1 will be Officially Announcing the @mastersolympiaofficial Athlete Selections and Athlete Line up for Each Masters Division‼️ 🏆CHAMPION MINDSET 🏆SUFFER FOR GREATNESS 🏆BE COMFORTABLE BEING UNCOMFORTABLE Coached by the 🐐 @_cutz_ Powered by the Best Supplements in the Industry @globalformulas use code “DDUBPRO” @leankreationsofficial code “ddub” @6thsensegym @thespinechiro @necesitosportstherapy @trinity_physik @wasatchwarriorshow @ribicproductions @mastersolympiaofficial @bodybuilder_fitness23 @mensphysiqueupdate @firstcallouts @mensphysiquenews #trainharddemandthebest #wasatchwarriorpro #mastersolympia #trainharderthanme #masterschampion #mensphysique #championmindset #champion #godsplan #necesitosportstherapy #mastersphysique #fitover40 #winning #40andfabulous #ifbbpro #ifbb #motivation #dedication #ripped #muscles #discipline #trinityphysik #shredded #aesthetic #globalformulas #thespinechiro #cutz #bodybuilding #ifbbprochampion

🚨 BLACK FRIDAY TO CYBER MONDAY DEALS ON ALL TRAINING PACKAGES ‼️ Offering $100 off 1 ON 1 or GROUP TRAINING PACKAGES ‼️ $200 Off CONTEST PREP ‼️ My Deals for ONLINE TRAINING LIFE STYLE PREP MEN & WOMEN & “THE NEW DAD BOD” Transformation Plan will be as Followed. When you PURCHASE and 8 WEEK PLAN, YOU’LL RECEIVE 1 MONTH FREE OF COACHING‼️ When You PURCHASE EITHER A 10 or 12 WEEK PLAN, YOU’LL RECEIVE 2 MONTHS FREE OF COACHING ‼️ When You PURCHASE A 16 WEEK PLAN YOU’ll RECEIVE 3 MONTHS FREE ONLINE COACHING‼️ All Plans INCLUDE Coaching Helping you with 🍛Full Nutrition Guidance & Meal Plans. 💊Supplemental Guidance 🏃🏾Cardio Regiment to Maximize Fat Loss 🏋🏾‍♂️Workout Program based on your Schedule 2️⃣4️⃣/7️⃣/3️⃣6️⃣5️⃣ Communication with me so I can Keep you On Track & Accountable To Fully Reach Your Goals. 📥DM Me “BLACK FRIDAY OR CYBER MONDY” and I’ll Send you The Jot form to Get Background info on you to Get you Started on your New Transformation. Let Me Help Change/ Transform your Life & Help you Reach your Health & Fitness. 🚨Now Accepting New Clients 🚨 Home Gym @6thsensegym Supplements @globalformulas Meal Prep @leankreationsofficial For ALL coaching/ training inquiries Send me a DM or Email [email protected] #transformation #ddubknows #olympian #fitover40 #trinityphysik #thenewdadbod #onlinecoaching #40andfabulous #personaltrainer #5timeifbbprochamp #ifbbpro #prepcoach #3rdintheworld #champion #icantransformyou #blackfriday #abs #ddubfitness #shredded #coaching #ifbb #fitnessmotivation #aesthetic #shredded #muscle #weightlossjourney #physique #dedication #discipline #motivation #bodybuilding

Happy Thanksgiving From the Freeman Family to Yours. Im Truly Blessed & Thankful for My Wonderful Family of 5 & Being able to Provide for them, keep a roof over their heads & Food in their Bellies Every Day. May Your Holiday be Filled with Joy, Family, Blessings & Lots of Food. Have a Blessed Thanksgiving. “do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” ‭‭Philippians‬ ‭4‬:‭6‬ ‭ESV‬‬ #happythanksgivng #thankful #holidayseason #makingmemories #goodtimes #thefreemans #blessed #godisgood #workhardplayhard #myfamily #myboys #love #livingmybestlife #godisgood #blackfamily #wecleanupnice #family #familyiseverything #familyfunday #familyof5 #partyoffive #thesimplelife

HAPPY THANKSGIVING EVERYONE 🦃🙏🏾 🚨 BLACK FRIDAY TO CYBER MONDAY DEALS ON ALL TRAINING PACKAGES ‼️ I will be Offering $100 off 1 ON 1 or GROUP TRAINING PACKAGES ‼️ $200 Off CONTEST PREP ‼️ My Deals for ONLINE TRAINING LIFE STYLE PREP MEN & WOMEN & “THE NEW DAD BOD” Transformation Plan will be as Followed. When you PURCHASE and 8 WEEK PLAN, YOU’LL RECEIVE 1 MONTH FREE OF COACHING‼️ When You PURCHASE EITHER A 10 or 12 WEEK PLAN, YOU’LL RECEIVE 2 MONTHS FREE OF COACHING ‼️ When You PURCHASE A 16 WEEK PLAN YOU’ll RECEIVE 3 MONTHS FREE ONLINE COACHING‼️ All Plans INCLUDE Coaching Helping you with 🍛Full Nutrition Guidance & Meal Plans. 💊Supplemental Guidance 🏃🏾Cardio Regiment to Maximize Fat Loss 🏋🏾‍♂️Workout Program based on your Schedule 2️⃣4️⃣/7️⃣/3️⃣6️⃣5️⃣ Communication with me so I can Keep you On Track & Accountable To Fully Reach Your Goals. 📥DM Me “BLACK FRIDAY OR CYBER MONDY” and I’ll Send you The Jot form to Get Background info on you to Get you Started on your New Transformation. Let Me Help Change/ Transform your Life & Help you Reach your Health & Fitness. 🚨Now Accepting New Clients 🚨 Home Gym @6thsensegym Supplements @globalformulas Meal Prep @leankreationsofficial For ALL coaching/ training inquiries Send me a DM or Email [email protected] #transformation #ddubknows #olympian #fitover40 #trinityphysik #thenewdadbod #onlinecoaching #40andfabulous #personaltrainer #5timeifbbprochamp #ifbbpro #prepcoach #3rdintheworld #champion #icantransformyou #blackfriday #abs #ddubfitness #shredded #coaching #ifbb #fitnessmotivation #aesthetic #shredded #muscle #weightlossjourney #physique #dedication #discipline #motivation #bodybuilding

🚨BLACK FRIDAY SALE EARLY ACCESS STARTS AT 3PM ‼️ @globalformulas STOCK UP on all Your Favorite @globalformulas Goods TODAY starting at 3PM‼️Use Code: DDUBPRO20 At Checkout & Get 20% off entire site ‼️Click link @globalformulas or Head over to www.globalformulas.com & Also Get Free Shipping when you Spend $150 or more. 👍🏽 🌎 #TrainHardDemandTheBest #globalformulasfamily #ifbb #globalformulas #blackfriday #sponsoredathlete #mensphysique #burn #champion #3rdintheworld #mastersphysique #Olympian #savings #ifbbpro #motivation #dedication #ripped #back2back2backchamp #5timeifbbprochamp #discipline #biolit #aesthetic #bodybuilding #goals #preworkout #sale #supplements #training #superbiofreak #ifbbpro #biopumpd

#transformationtuesday was supposed to Post yesterday but got busy toward the end of the evening. Another Amazing #transformation from @trinity_physik athlete @frank_mercuri5 52 Years Young, started Prep mid Aug, Heaviest Off season weight was 195 lbs, we stayed in solid shape in the off season. Weighted in at 180 lbs for Classic physique Nov 17th. Frank Finished 🥈In Classic Physique 50+ A Class @musclecontest Masters USA Championship , which is His Best Placing at the National Level in the Classic Physique Division, so Close to getting his IFBB Pro Card in that class, also took home a respectable 4th 🏆in MP 50+ B class, which we felt we Brought a 1st Place physique to the Stage. It’s ok, we got the Judges Feedback on where to Makes those vital Improvements, so come Summer 2024, That IFBB Pro Card Has Franks Name all over it. Im Super Proud of you brotha & all your hard work over the Years & Trusting & Having Faith in Me to continue to Build & Guide you to your very Best Year after year. 🚨 Now Taking On New Contest Prep, Lifestyle, Online Coaching, “The New Dad Bod” Transformation Clients & In Person 1 on 1 & Group Training. Yes I will Be Offering Black Friday Deals & Discounts Starting this week. Shoot me a DM or Email for Pricing. I will be Posting Deals Soon. 🏆CHAMPION MINDSET 🏆SUFFER FOR GREATNESS 🏆BE COMFORTABLE BEING UNCOMFORTABLE ✝️FAITH 🏆DEDICATION 🔱DISCIPLINE For coaching/ training inquiries Send me a DM or Email [email protected] #mensphysique #posing #classicphysique #olympian #3rdintheworld #transformation #trinityphysik #fitover40 #npc #ifbbpro #prepcoach #5timeifbbprochamp #champion #ibuildchampions #winning #fitover50 #thenewdadbod #ddubfitness #shredded #coaching #ifbb #fitnessmotivation #aesthetic #muscle #physique #dedication #discipline #motivation #bodybuilding

#transformationtuesday Here another epic transformation from @trinity_physik athlete @therealthunderwolf909 Started Prep Aug 19th at 195 lbs & Weight in 160 lbs on Nov 17th & had a 2 Day Carb up to 165 lbs Show Day Nov 19th for @musclecontest Masters USA’s Championship, where he Took home 🥉in Masters 35+ Welterweight Bodybuilding. Again Super Proud of all your Hard-work, dedication, discipline & Sacrifice every season to Bring Your best to the Stage brotha. Now it’s time to enjoy the Holiday Season a lil bit, but we get can’t too crazy. 🤣🤣 🚨 Now Taking On New Contest Prep, Lifestyle, Online Coaching, “The New Dad Bod” Transformation Clients & In Person 1 on 1 & Group Training. Yes I will Be Offering Black Friday Deals & Discounts Starting this week. Shoot me a DM or Email for Pricing. I will be Posting Deals Soon. 🏆CHAMPION MINDSET 🏆SUFFER FOR GREATNESS 🏆BE COMFORTABLE BEING UNCOMFORTABLE ✝️FAITH 🏆DEDICATION 🔱DISCIPLINE For coaching/ training inquiries Send me a DM or Email [email protected] #mensphysique #posing #classicphysique #olympian #3rdintheworld #transformation #trinityphysik #fitover40 #npc #ifbbpro #prepcoach #5timeifbbprochamp #champion #ibuildchampions #winning #musclecontest #thenewdadbod #ddubfitness #shredded #coaching #ifbb #fitnessmotivation #aesthetic #muscle #physique #dedication #discipline #motivation #bodybuilding

Extremely Proud of @trinity_physik athletes @therealthunderwolf909 for Killing his offseason & makes crazy Improvements into this Prep Season & Suffering to the @musclecontest Masters USA Championship Stage. Came in 🥉🏆 Place Last night in Welterweight Bodybuilding 35 +. The Last time Robert was on Stage he weighted 152 lbs back in summer 2022 as a Light Weight & we grew into the Next show at 156 lbs. Did a Lean Bulk pretty much for close to a year, Grew to 195 lbs at his Heaviest because he wanted to move up to Welterweight or even Middle weight, Cut back to down the Next few months to make weight under 165 lbs, weighted in Friday am at 160 lbs, Had a fun 2 day carb up & Show Day weight over 165 lbs on stage. So 10 lbs of Muscle Stage weight 💪🏾💪🏾. I’ll Post Thunderwolf’s Crazy Transformation tomorrow. It’ll Blow your mind. He’s Definitely one of the Hardest working most disciplined athletes I have on my squad, This dude truly Lives & Breath’s Bodybuilding. I think this is our 11th or 12th Show together since 2019 & Bodybuilding Has Truly Changed Robert’s Life for the better. We had 1 more show planned to hit b4 the year was out, but things didn’t plan out how we wanted it to,So, were gonna take a brief Off Season, enjoy the holidays a bit, stay in shape & grow into some early to mid shows In 2024. 🏆CHAMPION MINDSET 🏆SUFFER FOR GREATNESS 🏆BE COMFORTABLE BEING UNCOMFORTABLE ✝️FAITH 🏆DEDICATION 🔱DISCIPLINE For coaching/ training inquiries Send me a DM or Email [email protected] #mensphysique #posing #classicphysique #olympian #3rdintheworld #procardhungry #improvements #trinityphysik #fitover40 #npc #ifbbpro #prepcoach #5timeifbbprochamp #champion #ibuildchampions #winning #musclecontest #thenewdadbod #ddubfitness #shredded #coaching #ifbb #fitnessmotivation #aesthetic #muscle #physique #dedication #discipline #motivation #bodybuilding

A little bit of Bitter Sweet for @trinity_physik veteran athlete @frank_mercuri5 @musclecontest Masters USA’s Championship Last Night. Frank took a year off from Competing to make Necessary Improvements to His Physique to Come back & Earn His IFBB Pro Card for this Show, Frank Added 7 lbs of Stage weight in key area & Still Brought Nasty Conditioning & Coming in Hard & Dry to the Stage, But Still Fail Short of Snagging that 1st Place Finish in Classic Physique 50 + A & Mens Physique 50 + B classes. Walked away with 2nd Place In CP & a respectable 4th In MP. We truly Thought this was our Year this Time, But judges wanted a different look. So we’ll take the feedback once again, make more Improvements & Come back in 2024. We can look at this as a bad thing, but this is Bodybuilding, constantly going to get major feedback for improvement over whole duration of Bodybuilding career especially on the IFBB Pro League circuit. This will just keep making Frank better & better, so by the time He does Earn His IFBB Pro Card, His physique Will truly be built Already for the Next Level. Extremely Proud of you brother each year of Improving & Getting better & Better & trusting me to Build you to your Best every single season. Like the Judges Said, “You are right there” Just gotta make those small improvements over the next Few months & When it’s Your Time, It’ll Be your Time & You’ll be Lights Out Undeniable 👊🏾🏆🥇 🏆CHAMPION MINDSET 🏆SUFFER FOR GREATNESS 🏆BE COMFORTABLE BEING UNCOMFORTABLE ✝️FAITH 🏆DEDICATION 🔱DISCIPLINE For coaching/ training inquiries Send me a DM or Email [email protected] #mensphysique #posing #classicphysique #olympian #3rdintheworld #procardhungry #improvements #trinityphysik #fitover40 #npc #ifbbpro #prepcoach #5timeifbbprochamp #champion #ibuildchampions #winning #fitover50 #thenewdadbod #ddubfitness #shredded #coaching #ifbb #fitnessmotivation #aesthetic #muscle #physique #dedication #discipline #motivation #bodybuilding

Posted with my Guy @makemoveswithjonas 2 x ⭕️Lympian, here @musclecontest Masters USA’s @globalformulas Booth. So Freaking Proud of My Guy Jonas for what he’s Been accomplishing the Past Few Years From Coaching, to Competing & Building His Brand in this Bodybuilding Industry. Like his Name Says “ Making Moves” that exactly what My bro does. Prime example if you Keep God 1st in everything that you do & Let him guide your path & He’s Blesses it, It Will Grow & Be Prosperous. 🙏🏾🙏🏾 keep Killing it brotha & keep Making those Moves. Definitely a true Inspiration in this Game. Next Time Bro, we Definitely gotta Kill Some sushi 🍣🍣 100’s Pieces, Im ready when you are Fam. 🤣 Click link below ⬇️⬇️ use code: DDUBPRO @globalformulas or Head over to www.globalformulas.com & Also Get Free Shipping when you Spend $150 or more. 👍🏽 🌎 #TrainHardDemandTheBest #globalformulasfamily #ifbb #globalformulas #sponsoredathlete #mensphysique #burn #champion #3rdintheworld #mastersphysique #Olympian #savings #ifbbpro #motivation #dedication #ripped #back2back2backchamp #5timeifbbprochamp #discipline #trinityphysik #biolit #aesthetic #bodybuilding #goals #preworkout #resultsdontlie #supplements #training #superbiofreak #ifbbpro #biopumpd