Mike Rashid King

My 5 family core values: Honesty Self Love Discipline Desire to better self Loyalty What are yours?

My wealth comes from the quality and depth of my friends and family…. One of my brothers is doing powerful things in this world. I honor him and celebrate him… It’s my baby bro @19_keys He and I are now live on YouTube, tap in!!! https://youtu.be/OIrMCKAr5zg

Benefits of the Sauna: •Enhances Neurogenesis (new •neurons in the brain) •Significantly lowers fasting blood •glucose levels •Detox the Body •Increase metabolism •Helps with weight loss •Increases blood circulation •Reduces pain •Rejuvenates the skin •Improves cardiovascular function •Improves Immune Function •Improves Sleep •Helps Stress Management

Benefits of meditation: •It Increases your ability to manage stress. •it increases your level of self awareness •it makes it natural for you to be more present, attentive and in the moment. •it increases your level of imagination and creativity. •it increases your level of patience •it lowers your blood pressure •it increases your quality of sleep •it decreases your anxiety •it decreases your depression •it increases your pain tolerance •it improves your memory And so much more

In regards to my new show ‘Outlaws & Scholars’ The outlaw questions authority, the scholar redefines authority… The outlaw trust his own convictions based on his experiences… The scholar trusts his own convictions based on his research… Both men are scientists…

Be a good spotter… take notes…

Rest in Paradise to my beautiful mother… My mother gave me confidence. She looked at me and treated me like a prince when I was young. She put the battery in my back. I will always honor you umi. May Allah be pleased with you. I love you and miss you already ❤️

Y’all don’t want to miss this. We go live today.. https://youtu.be/KhStO5ggP44

#7 stay dangerous To stay dangerous is to stay prepared, being able to adapt, and to be resilient. It’s to be intelligent, and to be willing to always stand on the truth. It’s also to be trained in some form of fighting system. It’s also good to be handy with a firearm. There’s a lot of evil in this world, and if you can’t match it’s force, then your people aren’t safe with you, and you’ll forever be a victim Members of the Sacred Society don’t have those issues 😎 https://sacredsociety.io

https://youtube.com/playlist?list=PLXa8HXFcKT95RyHZtIfIXMF0TTGXQGeCx

In Florida a few more days…

Fasting is a gateway to self mastery