💥BIGGEST GYM IN SURFERS 💥 💯We have FREE PARKNG 💯 Whether you live, work or drive by Surfers on your daily routine, there is no excuse to get an amazing work out at World Gym Surfers 💪 If you want a free trial DM us and one of the team will be more than happy to help 🙌 🔥 💥🔥💥🔥💥🔥

⬇️😍�FREE ENTRY😍⬇️⁠ ⁠ 💁‍♀️�Every Weekend‼️ For the month of AUGUST⁠ ⁠ ��👐��We are opening our doors for you to train for FREE with your Friends🧑‍🤝‍🧑⁠ ⁠ �And get access to our State of the art facility:⁠ ⁠ �✅Massive Weights Area⁠ �✅Cardio deck⁠ ��✅Functional Zone⁠ ⁠ *Local Residents Only⁠ ⁠ ⬇️��Tag your Friends below ⬇️

⬇️⬇️😍FREE ENTRY😍⁠ 💁‍♀️Every Weekend‼️ For the month of AUGUST⁠ 👐We are opening our doors for you to train for FREE with your Friends🧑‍🤝‍🧑⁠ *must live in area* And get access to our State of the art facility:⁠ ✅Massive Weights Area⁠ ✅Cardio deck⁠⁠ ✅Free Parking ⁠ AND MUCH MORE‼️⁠ ⬇️Tag your Friends below ⬇️⁠ .⁠ .⁠ .⁠ .⁠ #promo #worldgympromo #specialoffer #teamworldgym #fitnesspromo #healthpromo #gympromo #clubpromo #fitpromo #fitnessclub #worldgyms #fitnessfanatics #fitfam #fitclub #healthandfitness #fitlifestyle #gains #trainhard #fitnessfam #worldgymsurfers #worldgym #worldgymaustralia

If you don’t want to use machines, just become one 😏⁠ A good kettlebell Circuit is:⁠ kettlebell swings⁠ kettlebell press and pull-ups⁠ kettlebell front squats⁠ ⁠ What else do you recommend to do with kettlebells ???⁠ ⁠ Would love to hear your comments 😍🏋️‍♀️

❌ 📣Important Announcement📣❌   We have some amazing news, Our classes are back in action !😍🤯   LET THE ENTHUSIASM AND ENERGY OF THE GROUP BE YOUR FUEL 💃🕺   Come and join In and feel the burn with our new class time table💪🏻   Tuesday 5:00pm Boot camp 💪🏻   Wednesday 7:00am Glute camp 🍑   Thursday 5:00pm Tight & tone 💎 Surround yourself around fitness minded people. Positivity can be so contagious ✨ Classes are included in your membership 🤑 thats right there is no extra cost🙅‍♂️😍 Classes will commence as of this Tuesday 17/08/2021 Hope to see you there 😃.

We are looking for a social media rockstar ‼️💥 SOCIAL MEDIA & CONTENT CO-ORDINATOR Position Description This is a fast-paced and varied role, you will need to be comfortable multi-tasking, prioritising, and working to deadlines. This person is the custodian of our customer-facing online platforms, ensuring all content across our web, online sales/marketing channels is consistent, appealing, and accurate, ultimately providing a great content for our club community and potential members. It’s a great opportunity for someone who is comfortable with using social media schedulers, planning community-based content and engaging the online community. As a Social Media & Content Coordinator, your activities will include, but are not limited to: Social media content creation, scheduling, and posting Collation of all campaign assets and to facilitate national campaign initiatives Managing social media pages including Facebook, Instagram, Google my Business, Twitter, LinkedIn, and more Preparing email marketing campaigns Website updates You will need: Ability to work to strict deadlines A proactive, can-do attitude The ability to undertake multiple projects at one time To be a fast and open learner Great attention to detail Copywriting experience To have an eye for creativity (work with our design team) Willingness to learn and step outside of your comfort zone Confidence using social media To be highly organised and can work autonomously Ideally you will have Experience in a similar social media role Content management and creation experience Experience with content creation (EDMs, blogs, social posts) Experience with content management systems. Interested in the role? Register by either following the link below or sending a cover letter with CV to [email protected] https://www.seek.com.au/job/53226718 🙏💯🙏💯🙏💯🙏💯🙏

TRAINING⁠ ⁠ �gives us an outlet for supressed energies created by stress and thus tones the spirit just as exercise conditions the body. 💪⁠ ⁠ �⁠ ⁠ �Come see the staff today we close at 8:30 pm we are a 24/7 gym for members if you are looking for a casual pass we also do those too 😜 we have one off visits, 3day 7day & 2 week passes also available.⁠ ⁠ �⁠ ⁠ �As a matter of fact we have multiple passes, contracts and no lock in contract available to suit all your needs all you have to do is just come see the amazing reception team and they will help you in the right direction we also offer 24/7 access on short term passes too because we know how important it is to squeeze a session in no matter what time of the day/night. 🙃

❌THIS WEEKS PRE OF THE WEEK❌😍⁠ ⁠ ��❌❌Macro Mike Pre-Workout ONLY $3.00 ❌❌⁠ ⁠ �⁠ ⁠ ��Time to fuel your workouts the 100% natural way fam!😉💥🌱💪⁠ Who of you still need to try Macro Mike’s Pre Workout well good because it’s just $3.00 this week🤤🍓⁠🥭⁠ ⁠ We’ve got you well and truly covered to supercharge your health and fitness with this plant-derived bad boy from Macro Mike’s performance range!😈⚡🚀⁠ ⁠ Naturally flavoured, sweetened and packed with gut friendly ingredients which your tummy will thank you for!❤️⁠ ⁠ 🍓PRE WORKOUT⁠🍓⁠ A tropical berry blast!💥 Our pre-workout is an invigorating blend of plant-based amino acids, vitamins, creatine and plant-derived natural caffeine⚡ Nothing artificial, no caffeine crashes – just energy and performance delivered to you in a great tasting blend!😋⁠ ⁠ Who's ready to take their performance to the NEXT LEVEL!!🚀🔥

🔥We are excited to be training together again from 4 pm TODAY! 🔥 Some reminders for when the club reopens: �DON'T FORGET YOUR MASK! � Please remember the following restrictions are in place:- ✅Masks are to be worn at all times (except during strenuous exercise) ✅Towels are COMPULSORY ✅Maintain a safe 1.5m distance from others ✅Check in upon arrival through QLD Covid app �✅NO ENTRY from those who are still in lockdown areas ❌Our clubs are large enough to cater for our members based on the 1 person per 4m2 rule ❌ See you soon everyone! � THE WORLD GYM SURFERS TEAM 🏋️‍♀️ �� #Workoutgains #Workoutmotivation #fitnessclub #Gymlife #Gymmotivation #Gymtime #Physique #Shredded #Ripped #Gainz #Gains #Gymjunkie #Gymaddict #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard #worldgymcoomera #worldgymfitfam #worldgymaustralia

here is 4 tips we recommend to help you stay on track with your fitness journey we understand life gets in the way but healthy and fitness is a way of life not just for your body but for your mind as well. 💪😀⁠ ⁠ ⁠ �1. Start Small⁠ ⁠ ����Jumping into an intense routine can lead to disappointment (or worse, injury) when you can’t keep up. we recommend having a few light weight days just to get your body moving and into a routine.⁠ ⁠ �⁠ ⁠ �2. Put it to paper �����⁠ ⁠ If you want a fun, productive and inspiring way to organize your goals, consider bullet journaling. A classic “BuJo” includes an overview of your yearly goals, a monthly log, a daily log and an index to organize everything.⁠ ⁠ ⁠ �3. Stay accountable⁠ ⁠ �If you want it, share it. Talking to your partner, a friend or family member about your goals will make you more likely to follow through. You’ll also have a friendly ear to share your progress and your struggles. Hugs and high fives, FOR THE WIN. 😀⁠ ⁠ �⁠ ⁠ �4. Land a swole mate���⁠ ⁠ Whether you’re a member of a gym, running group or a yoga tribe, working out with a friend or a group of like-minded people has the benefit of making exercise infinitely more fun. find your ride-or-die fitness bestie.

✅ TRAIN ANYWHERE at ANYTIME with expert trainers and coaches?! 👏 ✅ Then take a FREE look around our brand new World Gym Anywhere app! Make sure you make the most of the next 7 days totally FREE! 💯⁠ ⁠ You can enjoy exclusive sweat seshes with celebrity trainer Gunnar Peterson, then explore all on-demand videos from our coaches around the globe PLUS you'll get Les Mills workouts - all in one place!⁠ ⁠ To begin your free trial, if you’re a member then SEND US a DM for your exclusive member discount. 🤑. After your trial period ends, it's ONLY $6.99 (USD) a month for members, cancel anytime. DM for more details – members check your emails.⁠ ⁠ Not a World Gym Member? NO PROBLEM!⁠ Get your FREE 7 Day Trial here 👉 https://anywhere.worldgym.com/orders/world-gym-on-demand/50095/user/?tid=australia ⁠ ⁠ #worldgym #worldgymaustralia #worldgymanywhere #ondemandworkout #sweatitout #gunnarpeterson #gunnarfitness #personaltrainers #fitfam #workoutinspo #getfitstayfit #exerciseismedicine #fitnesstruth

�WOW is all we have to say to @�mark_christophe he has been a member of surfers since June 2017 and we have watched him and his beautiful partner Fatima come such a long way in there fitness journey. 💪 THIS IS WHAT CONSITANCY LOOKS LIKE 😍 Thanks for the Saturday motivation! 👍⁠ ⁠ �⁠ ⁠ �Oh and in case you didn't know already by watching this video, World Gym Surfers has a huge monkey bar training area.😏⁠ ⁠ �⁠ ⁠ �don't have another lazy Saturday come in and see the team today!😜