🇸🇬 on my right side, the best Light weight on the planet and on my left the best Absolute all time Goat. Can’t ask for more. I’m super happy and thankful to be on the mats with my idols today. 🙏🥋thanks @evolvemma @mikeymusumeci @marcusbuchecha @yodchatri 🇧🇷 Do meu lado direito o levinho mais sinistro do mundo e do meu lado esquerdo o maior campeão de todos os tempos. Não tenho palavras pra descrever o quanto sou grato e feliz por tudo que estou vivendo aqui em Singapura. Muito Obrigado Mikey, ...

I’m so happy to announce that I will be now fighting in @onechampionship, it’s my life’s dream coming true. I fought mma in the past 6 times and my professional record is 5-1. I feel really blessed to be able to come back and Fight in the biggest mma organization of the world, thanks @onechampionship and @yodchatri for the opportunity. I’m looking forward to my debut this summer. • 🇧🇷 Estou muito feliz em anunciar que vou lutar no @onechampionship. É um sonho se realizando, me sinto abençoado...

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🇧🇷🐶❤️ #tbt #Baruk #frenchiebulldog

Gentle Art 🥋🏝. . Foto @marcos.andrade.correia . . #bjj #jiujitsu #jiujitsulifestyle #floripa #evolvemma #singapore #bjj4life #bjjlifestyle #bjjgirls #67BJJ #fight #martialarts #mma #oss #checkmat #jiujitsu4life #bjjdrills #bjjwomen #liondog #brazilianjiujitsu #blackbelt #bushido #spiderguard #nogi

Magic Island, miss you already. 🏝🇧🇷

Spider Guard was always one of my favorite guards in BJJ, because I can keep my opponent far and don’t feel his pressure regardless most of my training partners are heavier than me. Here you go some important tips to sharp your spider guard. 1 - pick your head and butt off the ground, it will make you faster to follow the top person when he’s trying to pass moving around, if you drop these parts of your body you’re gonna be slower. 2 - notice my grips, I would not close my hands 100% (like a...

Jiu-Jitsu na praia. 📷 @marcos.andrade.correia

🏝 de ilha em ilha.

“The biggest lesson I learned from jiu-jitsu was how to truly know myself”. – Carlos Gracie⁠ ⁠ BJJ Champion Thales Nakassu @thalesbjj from the EVOLVE Fight Team is geared up in the the EVOLVE Warrior 2.0 T-Shirt, available exclusively in black!⁠ ⁠ Represent your love for the gentle art and get your warrior gear at the link in our bio.⁠ ⁠ #ChaseYourGreatness #JiuJitsu #BJJ #EvolveMMA #Sportswear #Sports #Warrior #FightGear

Martial arts gave me the confidence to face adversity and overcome my fears, once started BJJ I had the feeling of strength growing inside myself, it makes me stronger and that’s how I feel alive. It’s a pleasure to teach people Brazilian Jiu-Jitsu and I know it’s an amazing tool to #UnleashYourGreatness. This new year embark on your journey towards greatness and discover what makes you extraordinary The time is now #UnleashYourGreatness @evolvemma I nominate @suprrvinczz and @akr.r.g to ...