Amanda Bisk

The 1912 Olympics was the last time that gold medals were solid gold. Since then, they've been silver with gold plating 🥇 #heartofsilver

If you work out at a high intensity for 45 minutes, your body's metabolism stays elevated for up to 14 hours 🔥 #afterburn

Mmmmmmm bread 🥖 #letitrise

The average MBL baseball lasts 5-7 pitches…that’s about 60-70 balls used per game! ⚾️ #gotballs

A woman walked up to a little old man rocking in a chair on his porch. “I couldn’t help noticing how happy you look,” she said. “What’s your secret for a long happy life?” “I smoke three packs of cigarettes a day,” he said. “I also drink a case of whiskey a week, eat take out everyday, and never exercise.” “That’s amazing,” said the woman. “How old are you?” “Twenty-six,” he said.

"The most annoying are those people in exceptionally good shape at the gym. I'm like 'What are you doing here? You're done.'" - Jim Gaffigan 👌🏼 #crispyontheedges

#gymrules 📱

You use 200 muscles to take a single step 🦶🏼

The word 'gymnasium' comes from an Ancient Greek word ‘gymnasion’ meaning “school for naked exercise“ 🍑