Karson Camielle

morning vlog & yap session : let’s do some skincare, make breakfast and workout together to get ready for my injectables appointment 💉 @iluslabel on me, per usual ; how cute is this soft pink? 🥹🎀 [ code - KARSON for free shipping always 💸] size : LARGE in all pieces. I wear a 10/12 for reference skincare : Holy grail products I’ve been using for years now @theordinary HA + B5 w/ ceramide serum @larocheposayusa double repair moisturizer @blackgirlsunscreen for kids… because it’s cheaper and has 50SPF lol @laneige_us glowy lip balm I’m in my “I don’t have to look like my problems” era, which has been very freeing as someone who used to pride themselves on only using holistic remedies and practices. Being okay with saying I have a chronic condition has been the first step to actually seeing some progress with PCOS. Shoutout to my doctors for soft parenting me through these changes 🤣 and shoutout to the nurse that’s about to help me get that juicy volume back in my face after losing almost 60 pounds 🤯 Though weight loss is not something I have set out to do ever since learning to love myself in my thickest form, according to the lifestyle I’ve been living, that weight was a clear sign of my body dis-functioning. This could have led to more serious health issues down the line. Yall know THIS page is about loving your body at every size AND through life’s transitions, so I’m not going to go into detail about the weightloss. What really matters is that even though my body looks a bit different now, I still find ways to honor and celebrate it; I’m working on this, cause to be real, I miss my body 🥹 So I’ll be taking you all through my journey of growing my body confidence muscles back in this one. SEE YOU IN PART 2 ! stay juiccyyyyyyyy ☺️ #strongandjuicy #grwm #gymvlog #curvyandconfident #laneige #larocheposay #blackgirlsuncreen #theordinary

Do you know the 7 types of rest in wellness? [ #savagexfentyambassador @savagexfenty lounge set & cropped tank in XL 😍 ] We’re taught to think rest = sleep, quiet, stillness. But rest can be dynamic, social, and joy-filled too. It’s all about having a healthy balance of what recharges you. Here’s how my Sunday lined up with the 7 forms of rest: • Physical rest: my workout + long walk; as a fitness professional, I focus so much on my clients that when I get a chance to relax, all I want to do is enjoy my routine; it energizes me. • Spiritual rest: starting the day grounded in joy and gratitude. • Creative rest: dancing and singing around my home in the morning. • Mental rest: study for my NASM Wellness Coach cert. + focused work blocks, making sure to close the laptop when I needed a break. • Sensory rest: nail time + home vibes …. music on, phone down, letting my space feel calm. • Social rest: spending time with my people (not just work people). • Emotional rest: time with people who let me just be, no explanations. Contrary to what is portrayed online, wellness is literally is not defined in isolation or in boredom 😅 and it doesn’t have to be a retreat from life. It’s how WELL you live in it! 🫶🏾 #welnesscoach #sundayfunday #curvyandconfident #strongandjuicy #midsizefashion #curvyfashion #savagexfenty #dailyvlog #vlog #wellnessandparty

Light Weight Upper Body Workout for the #Strongandjuicy gyals 💪🏾🍗🤎 ✨ set from @womensbest - I’m wearing an XL in both pieces ✨ Today’s yap session: BRING BACK [REAL] BODY POSITIVITY Somewhere along the way the meaning got a little twisted. Loving your body was never supposed to mean freezing yourself in time.I believe real body positivity means loving yourself enough to evolve — to honor the changes, the growth, and yes, the messy seasons too. I’m still working on it every day, but I know this: My love for my body can move with me. Curious to hear your thoughts, too.👇🏽 Let’s talk in the comments. ⠀ ✨Today’s workout: pilates-inspired upper body functional lift + 4 mile walk ⠀ Here’s the full workout breakdown: ➕Dynamic Stretching — Warm up (always!) ➕Standing Single Arm Overhead Press — 4 sets of 15 each side; heavier weight For everything else, go light weight… ➕Around the World (Dumbbells) — 4 sets of 20 ➕Plate Servers — 4 sets of 20 ➕Seated Cable Row (Close Grip) — 4 sets of 20 + burnout on last set ➕Single Arm Bent Over Cable Row — 4 sets of 20 each side ➕Cable Rope Tricep Pushdowns — 3 sets of 20 + burnout on last set ➕Bat Wings? lol — 4 sets of 20 ➕Overhead Press Burnout — 3 sets of 20 + burnout finisher ⠀ ⠀ #StrongAndJuicy #UpperBodyWorkout #BodyPositiveFitness #PilatesInspiredStrength #bodypositive #afrogirlfitness

summer camp ‘25: pt. 1 of ♾️ ft. lovely humans on earth. #summer #somewhereonearth #photodump

A very regular church outfit of the day 🙌🏾 #curvynstyle #curvygirlfashion Nothing new or trending here; just pieces I already owned, love, and felt good in. I almost didn’t share it because it isn’t “fashionable” in the Instagram sense, but today it was my favorite look. Why? Because it was simple, comfortable, and let me show up fully present to celebrate my friend’s baptism and receive the Word. I think sometimes we forget that style is supposed to serve us in real life, not just the scroll. Fashion is contextual, it’s felt in person, and sometimes that looks like an easy church dress, worn hair, and no distractions. I try to apply this “I do what serves me” approach to everything in life but what do I know? I’m no fashion guru. Just a woman with a personal style that I love. 😌🫶🏾 shirt dress @abercrombie wide calf boots @vincecamuto purse @songmont_official #outfitoftheday #ootd #bodypositivity #curvyfashion #midsizefashion

& I don’t plan on being less vibrant anytime soon 🧡✨🪩 blouse & skirt from @tjmaxx bag from @brandonblackwoodnyc heels from @antoniomelaniofficial #atx #curvynstyle #midsizefashion #brandonblackwood #antoniomelani #tjmaxxfinds #maxxinista

It’s high time I tried reformer Pilates & yall… this is my new fitness obsession. 😍 🔗 Bodysuit from none other than @iluslabel - I’m wearing an XL but if I order another color, I’m getting a LARGE; use [code: karson] for free shipping always ❤️ Especially as a woman who is always looking for workouts that don’t inherently spike my cortisol levels, this was challenging but not high intensity. I’m also a huge fan of the core engagement. In my opinion, you can’t replicate the efficiency of the deep core work part in the gym. It was toooo good 🤌🏾 @hausofbpilates x @rayvishop - this was a lovely way to start my Saturday; thank you ☺️ & shoutout to @emilyy_fitness for the invite 🫶🏾 I’m currently in the process of getting 3 NEW FITNESS CERTIFICATIONS so my life right now is literally just playing around with movement. What I’ve learned is that it is such a blast to start as a beginner in a new practice. That means there is room to grow and receive new ways of moving. Fitness should spark that inner child who spent hours on the playground learning a new handle bar flow or something lol ☺️ #strongandjuicy #reformerpilates #iluslabel #workoutwithme #curvyandfit

tabby cat energy 🐈 There’s no better look than a warm Smokey eye w/ no lashes for me 😍 outfit details: blouse from @shopluvintage ; they are a size-inclusive vintage shop that was a vendor at @austinswappin yesterday. There were so many gems, but I had to bring this home to add to my new wardrobe. 😌 Ruffle bloomers @urbanoutfitters Purse @jwpei_official boots @dolcevita jewelry from everywhere but if a piece sticks out that you want to know about, DM me 🫶🏾 #makeuptransformations #dameungrr #warmsmokeyeye #vintagestyle #midsizefashion #curvyfashion #personalstyle #over30 #over30style

new headshots because I’m cooking up something 🤭 📸: the incredible @drewelainephotography ❤️ #headshot #atxinfluencer #atxblogger #photoshoot

It’s a holiday… get the girls together for some gabs & giggles. Happy Juneteenth weekend to everyone - especially US ✊🏿🫶🏾❤️ #juneteenth #bodypositivity #strongandjuicy #atxcreatives #curvyandconfident

it’s a wild wild west(ern world) we live in, eh? 🤠 Tank @urbanoutfitters Blazer @meshki Belt @zara Skirt @gap Bag @bcbgmaxazria from @tjmaxx Boots @dolcevita #curvyfashion #strongandjuicy #midsizefashion #westernstyle #ootd

desert moon 🌘 Bathing suit @vspink in an XL 💙🩵 Chrochet skirt @meshki #strongandjuicy #palmspringslife #curvyandfit