Adam Ondra

Climbing should be, above all, a pure joy✌️Whether as a sport, on the rock or in the gym with your friends. It was the desire and true joy of this vertical movement that brought me to climbing☝️That’s why we decided to restock my eshop.adamondra.com and increase the pleasure you can get there 🤩 So now you can dress up in climbing style with the whole family, including the little ones 👶👧🏻 Enjoy new kids and other themed t-shirts, brushes, chalkbags, AO Photo Books, posters, postcards or prints with or without my signature👌 Use the discount code CLIMBINGJOY20 (valid until August 10) to get 20% off everything, including already discounted items 👊 PS: We will randomly pack one special flight ticket with my signature in one of all orders placed by August 10 ✈️ 🇲🇫 So enjoy and climb for fun ❤️ Photos by @pet.phot and @verner_jan #climbingjoy #climbing #climb @mammut @hangarbrno

Qualified for the @olympics 🤩 The last days and weeks haven’t been easy. Today was not an exception, but I made it! I can fight in Paris ✌️ But first, let’s enjoy tomorrow in the finals 👊 I barely made it to the finals here in Budapest 🇭🇺 After a rather catastrophic bouldering round where I was not really fighting with boulders but with fear of getting injured on my left shoulder (which is a little painful from day one) on numerous moves 🤔 Some moves I committed to, some moves I just gave up. I am proud of my rational decisions. The lead portion was good and it was enough to make it to the finals from 8th place 🤜🤛 Check out the results (the link is in BIO) and see you tomorrow in Budapest during finals 👊 Photos by @pet.phot #sportclimbing #climbing @ifsclimbing @horosvaz.cz @olympijskytym @olympcsmv

“Luftig kö till nålens öga” 8B (+) flash 🔥 First time bouldering in Sweden 🇸🇪 and what a day! Pretty unique how one single bloc can produce such a amazing quality lines. I saw a video of this unique compression roof-arete a few years ago and I knew I absolutely HAD TO climb this thing one day ✌️ I had a great crew with strong locals, lots of beta available and amazing and motivating vibes 🤌 The higher start to this arete is “Luftig kö till nålens öga” originally graded 8B+, then 8B was suggested. The lower start is called “Den nattliga havsfärden”, originally graded 8C by first ascentionist @carl.nilsask and repeated by @pama.luc recently, suggesting maybe 8B+ 😎 At first, I was described perfect beta by @pama.luc I went for the flash of higher start “Luftig kö till nålens öga”. Everything flowed really well, I got all technical details perfectly on this compression beast and I found myself at the final cut-loose, where I just tried really really hard (can’t remember when I had try so hard in the span of just a second) and I was on the top. I think hard 8B fits this line 👌 Then I went for the sitstart, kept giving tries until late evening, I got close, but I will have return! I think this start could be soft 8C? Amazing line and a day not to forget! Thank you the whole Kjuge crew 👊 @mammut_swiss1862 @lasportivagram @euroholds @mix.it @hudysport @rohlik.cz @sensfoods @211_zpmvcr @mercedesbenz_autojihlava @drwittczsk @sport_invest @veolia_cz Cardion #bouldering #boulder #rockclimbing #sweden🇸🇪 #sweden

There were good training sessions in Innsbruck 🇦🇹, including some Olympic-format simulations ☝️ This was the hardest bloc that I was able to complete in the round. It was a very complex coordination finish with various betas 👊 Motivation is high, and the big event is getting close! 🤩 Are you excited, too? Let me now in the comments which sports you are most interested in at the Olympics 🇲🇫 (besides climbing, which is in the top spot 😁, of corse). #climbing #bouldering #training #olympics

Vyzkoušeno a sedí! 🫱🏻‍🫲🏼 Co říkáš? @adam.ondra je ready na Paříž! ✅ Těšíme se až tenhle outfit vytáhne na zahajovací ceremoniál. ❤️ Už za 6 dní! 🤫 #RoadToParis #Paris2024 #olympijskytym #vsichnizapariz

SOUTĚŽ !🔥 o tričko @mammut z limitované edice podepsané Adamem Ondrou 🧗 💪 @adam.ondra 👉Jak se zapojit? 1) Sdílej do Stories/příspěvku fotku z lezení 2) Označ nás @hudysport 3) Do textu ve Stories/příspěvku napiš odpověď na otázku: JAKÝ MOTIV JE NA ZADNÍ STRANĚ TRIKA❔ A) historické logo Mammut B) abstrakce lezecké stěny a boulderu C) motiv poskládaný z lezeckého vybavení Hodně štěstí všem! Vyhlášení proběhne 17. 7. 📆 PS: Limitovaná edice je ode dneška dostupná i na HUDY e-shopu. EN: GIVEAWAY!🔥 Win limited Mammut T-shirts signed by Adam Ondra 🧗 💪 👉How to apply? 1. Share your climbing photo in your Stories/Post 2. Tag @hudysport 3. Write the answer to the question in the text in your Stories/Post: WHICH DESIGN IS ON THE BACK OF THE T-SHIRT❔ A) historical Mammut logo B) abstraction of the climbing wall and boulder C) graphic composed of climbing equipment Good luck to all participants! The winners will be announced on Wednesday (17. 7.) PS: The limited edition is also available in HUDY e-shop from today! #soutez #mammut #adamondra #hudysport

No podium this time in Chamonix 🇫🇷, but a great experience again climbing in this incredible venue 👌Did not climb my best in the finals. Still, I am happy with the semis, and I can see a spark of hope for the upcoming big event that my lead climbing could be as good as I would like. Now, back to work 👊 Congratulations to @colinclimbs, @sam_avezou and @toby_climbing 👊 Check out the final result 👉 the link is in BIO✌️ 📸 by @pet.phot - @horosvaz #WorldClimbing #ChamonixWC #sportclimbing #leadclimbing @olympcsmv @mammut_swiss1862 @lasportivagram @euroholds @mix.it @hudysport @rohlik.cz @sensfoods @211_zpmvcr @mercedesbenz_autojihlava @drwittczsk @the_playbook_house @veolia_cz Cardion

💬 What are they talking about? Wrong answers only! 📷 @janvirtphotography #worldclimbing #chamonixwc #lead #climbtoparis

Nice day with fresh air here in Chamonix 🇫🇷 creating good friction on two qualification routes. Two tops, good feelings on the wall and a lot of psyches for tomorrow ✌️ Check out the interim results - the link is in BIO ☝️ You can also watch the live stream on @ifsclimbing's YouTube channel from 10 AM tomorrow👌 The link is in BIO as well. Photos by @pet.phot - @horosvaz.cz #sportclimbing #leadclimbing @olympcsmv @olympijskytym @mammut_swiss1862 @lasportivagram @euroholds @mix.it @hudysport @rohlik.cz @sensfoods @211_zpmvcr @mercedesbenz_autojihlava @drwittczsk @the_playbook_house @veolia_cz Cardion

Exploring the 🦒 ZOO with @ivaondra and Hugo ❤️ PS: 😁 Do you also like Hugo’s new shirt? 👉eshop.adamondra.com CZ: Objevování 🦒 @zoobrno s Ivou a Hugem ❤️ PS: 😁 Taky se vám líbí Hugovo nové tričko? 👉eshop.adamondra.com Photos 📸 by @ivaondra #zoo #brno #family

It always depends on your personality, whether you enjoy making progress in small steps and handling long-term failure or prefer climbing many routes quickly. The most important thing is that you enjoy climbing ✌️ Join me on my YouTube channel to watch the new Tips & Tricks episode and get access to all of my bonus videos in the membership section 👉 (the link is in BIO). See you there 💪 #rockclimbing #TipsandTricks @sensfoods @mix.it

If you want to improve in rock climbing, it is absolutely essential to choose the right strategy☝️The question is whether to climb a large number of routes on-sight (OS) or focus on a specific route 🤔 Ultimately, if you want to surpass your maximum, you might spend two seasons on your dream route. But always ask yourself: Is it the right time already? Or should I train more and try it next time? Join me on my YouTube channel to watch the new Tips & Tricks episode and get access to all of my Tips & Tricks + bonus videos in the membership section 👉 the link is in BIO. See you there 💪 #climbing #rockclimbing #TipsandTricks @sensfoods @mix.it