JAB GYM BRUNEI

We turn three! Three years together and quadruple the rewards for our Jab Gym community! We are excited to share that from 15 March 2023 until 15 February 2024, we will be celebrating with monthly lucky draws leading up to a very special grand prize of the Lexus RX350 (drawn on 17 February 2024). Our campaign begins from 15 March 2023 with the first monthly draw on 16 April 2023. Stand a chance to win amazing prizes: an Avantist watch, iPhone 14 Pro, Royal skies miles (600,000 in total) MacBook Pro, MacBook Air and IPad Pro. This is our way of saying thank you to our Jab Gym community for your incredible support and commitment to us, to yourselves and to your fitness. Terms and conditions apply. Please contact us for more information. #makeanimpact #thirdyearstrong #businessanniversary

This month, we celebrate three years of turning dreams into realities. Here’s to continued growth, success, and determination. Stay tuned for exciting updates! #makeanimpact #businessanniversary #thirdyearstrong

Coaching Lab is back! Calling all trainers and coaches looking to enhance their skills: join us for our Strength and Conditioning Athlete-Centric Coaching Labs. Our coaching lab programmes are designed to provide you with the tools and knowledge to maximize your clients’ potential and assist with achieving results. Not a trainer or coach? You are still welcome to join and make an impact with us! Athlete-Centric Coaching Lab 2: Exercise Selection Dates: 14 & 15 October 2023 Time: Start at 8:00 am with expected finish at 4:00 pm Location: Jab Gym, Level 4 Pavo Point Don't miss out on this incredible opportunity with limited spots available, so secure your place today! Early bird special (book your slot and pay before 11th October 2023): BND150 per person. Pricing (book and pay after 11th October 2023): BND200 per person. During this coaching lab and enhancing on our earlier programming lab, you will learn: • the fundamentals of choosing the right and best exercises for clients; • the rationale for pairing movements between upper and lower body; and • the importance for choice of exercises depending on client goals such as strength based vs speed based. Our programme provides provide practical insights, case studies, and actionable tips given the wealth of experience of performance coaching from our trainers. Please contact us via DM to learn more or to book your spot.

Time for celebration and congratulations to our lucky draw winner! There are still chances to win 100,000 Royal Skies miles, an ipad or Macbook Pro with our Grand Lucky Prize draw in February 2024 for the Lexus RX350! #makeanimpact #strongerthanyesterday

🎥 Dive into the highlights of our Coaching Lab: Developing Strategies led by our Head of Strength & Conditioning @alimroslan together with our inhouse trainer @jonooi19 Get a glimpse of the transformative moments, valuable insights, and empowering discussions that took place. Don’t miss out on the next one! #CoachingLabHighlights #makeanimpact #strongerthanyesterday

Looking to start or crush your fitness goals? Our session pass promotion is back again with 50 session passes for a discounted rate of BND750, only BND15 per pass. This is a savings of BND150! Our session passes can be used for open gym or scheduled classes and includes use of all our facilities and amenities. Don’t forget, passes are SHAREABLE with friends and family too. Whether you want to work out solo or with your buddies, let’s do it the right way and make an impact! Limited time only: This promotion is available for purchase from 1st September 2023 to 15th September 2023. #makeanimpact #strongerthanyesterday

Our collection just got a heavyweight upgrade with a pair of Jab Gym x Cleto Reyes gloves signed by the legend, @miketyson "Discipline is doing what you hate to do, but nonetheless doing it like you love it." #makeanimpact #strongerthanyesterday

Congratulations to our monthly lucky draw winner @ayleap on her prize of a Macbook Air. Six more chances to win either 100,000 Royal Skies miles, an Avantist watch, an Ipad or a Macbook Pro and don’t forget our Grand Lucky Prize draw in February 2024 for the Lexus RX350!

Exciting Announcement! Calling all trainers and coaches looking to enhance their skills: join us for our Strength and Conditioning Athlete-Centric Coaching Labs. Our coaching lab programmes are designed to provide you with the tools and knowledge to maximize your clients’ potential and assist with achieving results. Not a trainer or coach? You are still welcome to join and make an impact with us! Athlete-Centric Coaching Lab 1: Developing Strategies Dates: 19 and 20 August 2023 Time: Start at 8:00 am with expected finish at 4:00 pm Location: Jab Gym, Level 4 Pavo Point Don't miss out on this incredible opportunity with limited spots available, so secure your place today! Early bird special (book your slot and pay before 12th August 2023): BND150 per person. Pricing (book and pay after 12th August 2023): BND200 per person. During this immersive and interactive coaching lab, you will: • Learn techniques and fundamentals in structuring a strength and conditioning training programme for athletes or clients entering a competition • Discover effective strategies for goal setting and performance tracking • Network with like-minded professionals and industry experts Our programme provides provide practical insights, case studies, and actionable tips given the wealth of experience of performance coaching from our trainers. Please contact us via DM to learn more or to book your spot.

Congratulations to our lucky draw winner taking home 100,000 Royal Skies miles! Enjoy your prize and thank you for being a valued member of our community. Thank you to everyone who participated, and stay tuned for more exciting giveaways! #winner #luckydraw #spinthewheel #congratulations #makeanimpact

The Jab Gym management and team would like to express our warm wishes and congratulations to His Majesty the Sultan and Yang Di-Pertuan of Negara Brunei Darussalam, Sultan Haji Hassanal Bolkiah Mu’izzaddin Waddaulah, on the occasion of His Majesty’s 77th birthday. Daulat Kebawah Duli Tuan Patik!

🥊🩰 Join me for a unique fitness fusion experience only at @jabgym : Box x Barre! Unleash your power and grace in this dynamic class that combines the intensity of boxing with the elegance of barre. Get ready to elevate your workout and challenge your body like never before. 🥊 Punch, jab, and cross your way through high-energy boxing sequences, building strength, endurance, and confidence with every strike. 🩰 Transition seamlessly into the world of barre, where you’ll sculpt and tone your muscles through graceful and controlled movements. Enhance your flexibility, improve your posture, and embrace your inner ballerina. Whether you’re a boxing enthusiast, a barre lover, or simply looking to try something new, this class is for you!