That Swiss green healing nature 🥰💚 We are always craving green nature, forests and fresh mountain air from living in the desert of UAE. So this summer trip we decided on a Swiss/ German side road trip chasing all the most beautiful waterfalls but also lakes and rivers too cause we’re not picky like that. 🤣 Which one is your favourite? 💦 I put the location 📍 so you can save for your next Swiss trip! 🇨🇭

UAE beach season is here 🙌🏻🏝 The heat and humidity has dropped finally so we won’t get fried on the sand anymore! 😅 And @privilee_uae has got you covered with access to all the best resort beaches in the UAE. 🥰 How gorgeous is the @emiratespalace beach? 😍 Wearing @scarlettpoppiesresortwear of course 💙

Those UAE national day long weekends vibes 🇦🇪🏄🏼‍♀️🌊 We were so lucky with perfect weather, flat water and pretty fluffy clouds this weekend! 🙌🏻☁️ So grateful to call this country my home for the past 15 years 🥰🇦🇪 #inAbuDhabi #wakesurfabudhabi

Come on Barbie let’s go party 🥳 But by party I mean let’s go kick our butts in the gym 🤣 @thebridgehub Wearing cute gym sets to get me motivated to go back to my workout routines at the gym after 2 months break while travelling.🙈 Still my fav Barbie pink gym outfit from old collection @thegivingmovement 💕

It’s not easy getting out in the sunshine in the extreme UAE summer heat but these are my favourite ways to make the most of it. ☀️ ☀️ Sunrise or sunset wakesurf @wakeevo 🏄🏼‍♀️ ☀️ Yoga in the morning sunlight to open and energise yourself ☀️ Icebaths to keep your body temperature lower and reduce stress throughout the day ☀️ Relax and chill in cold swimming pools @thebridgehub

I love our European summer trips, I feel it’s necessary for my health to escape the intense UAE summer heat to breathe in the fresh air, spending every moment possible in the greenest nature, enjoying all the yummy foods, taking ice cold waterfall/ river swims, exploring new places and spending time with @spiritofwillax ‘s family. 🥰 But after 1 month of travels I do miss my home, my routines, my clients/work and my furbabies so much! 😿 if only I could travel with 8 cats and a rabbit 🤣 ______________________________________ Floating around in the wildflowers wearing @scarlettpoppiesresortwear ❤️

Morning hamstring and hips Yoga flow by my favourite lake with my new travel Yoga mat from @mikkoayoga 😌 I love to be able to take my Yoga practice outdoors when I travel but you can imagine how hard it is the travel with a big heavy rolled up Yoga mat. I usually just use a towel/ sarong but now I’ve found the perfect travel Yoga mat that folds small enough to fit in a backpack, has a rubber grip bottom and soft grippy fabric top. 🙌🏻 Also with a beautiful design too! 😍 📌 Save this one to practice everyday if you want to get your splits or just want more flexible hamstrings and hips.. make sure you hold each pose a lot longer than I sped it up here though 🤣 at least 8 breathes each position 🙏🏼

This is your sign to visit 📍the Azores islands, Portugal 😍 It’s like the Hawaii of Europe, 2.5 hours flight from Lisbon in the mid-Atlantic Ocean. Made from ancient volcanoes it has amazing hot springs, the greenest nature with beautiful gardens, forests & flowers everywhere, so many beautiful waterfalls, volcano crater lakes, many hiking trails, so many surfing spots for all levels and surrounded by dolphins and whales. 🙌🏻 We visited the main island Sao Miguel and 1 week wasn’t nearly enough to do everything there! 📌 Save for your next island adventure trip! ✔️Fly to PDL ✔️Stay in @octant.furnas for hot springs and the best restaurant in Furnas ✔️Visit Terra nostra gardens, Grená park for forest nature hike and waterfalls, Sete cidades for volcano crater lake views and hikes, Santa Barbara for beachside ✔️Stay in @azoresbagus_ for an old town city cool shared surf house stay and surf lessons We can’t wait to go back again soon! 😍

First time in Amsterdam! 🫶🏼 I don’t know why we didn’t come sooner 😍 Obsessed with how pretty it is! Floating around @scarlettpoppiesresortwear seashells collection dress 🐚

Always walking out of the salon with a happy face thanks to the amazing ladies at @tararosesalon 🥰🙌🏻 I know I can always trust them with my hair and to fix it for me perfectly! Thanks to @zuzu_hair_ this time for giving me the perfect colour highlights and cut 😍🙌🏻 she’s just joined the team in Saadiyat branch ☀️ And no thanks to the crazy wind for ruining my blow-dry straight away 🤣

Daily moves - from the mat, to the sea, to the gym wearing my favourite pieces from @mariefranceuae 💕 Enjoy 15% off with my code : steph15 and they also have free delivery in the Emirates #MFUAE

Find a workout space that’s so beautiful and bright and you’ll always be excited to go there 😍 @thebridgehub I finally found a fitness/ lifestyle hub that suits my holistic wellness/ fitness style and it’s in the brightest, most artistic, spacious facility. How awesome is the indoor running track?! 🙌🏻 This is just the gym.. but there’s so much more I need to show you than this! Coming soon 😍 Thanks so much to my talented friend @jamesfeedstyle for shooting and creating this one for me 📸🙌🏻 Wearing new fav workout set from @squatwolf 🐺 (Got you 15% with my code STEPH 😘)