I envision a world where the sacred energy of love & peace are as common as food & shelter, available necessities for all to co-exist harmoniously on earth. 🌹 I envision a home, with no walls except mountains & sky. Water fresh from the spring, food grown on the land. Families raising children in village style communities where everyone flourishes as an ecosystem of contribution & collective evolution. Education systems that feed the hearts & souls as much as the minds & that guide children to become better human beings instead of robotic human doings. I see a future for humanity, after this era of awakening, where laughter & joy are common sounds echoing everywhere & everyone is celebrated for their magical uniqueness & purposeful contribution as sacred offerings of their soul’s true essence. I envision a world where children are taught to meditate & master their minds / emotions with yoga classes offered in the schools. @children_arethefuture 🌸👼✨ We are donating 20% of all profits from @flowstate_yoga_ teacher trainings, online courses & retreats to support the @children_arethefuture initiative. You can support by spreading the word, sharing our posts, referring your friends, donating to the campaign &/or joining the team to create a better future for all. Also tag us @children_arethefuture in any posts with kids doing yoga or meditation for a chance to be featured! 🧘‍♀️ Now we are preparing to launch the @children_arethefuture campaign this July, and I am really excited to share more soon🥰🙏 Drop ♥️♥️ if you also believe #childrenarethefuture & that together we can positively alter the course of the future of humanity. 👇 I love you. Happy Saturday. #bali @flowstate_yoga_ #flowstate #ceremony #volcano #dance #prayer #flow #namaste #om #1111 #ytt #ytt200 #yogateachertraining

Thrive - verb “to grow, prosper, flourish” 🌱💓🪴 Thank you @thrive global @ariannahuff for featuring my story on your platform. In 2008 I started my first movement. It was born from the healing I experienced from yoga & meditation. After my first yoga teacher training, I felt so transformed, I wanted the whole world to feel the joy and peace I had gained. When my 30 day yoga challenge went viral on youtube in 2008, I had no idea it would spark a global movement which inspired millions of other yoga challenges online. 🙏♥️🧘‍♀️🌎 Now 13 years later, we are preparing to launch another movement with @children_arethefuture 💝🙏🌎 I’ll be sharing a lot more about this over the coming months and years. Thank you for being part of the solution. ♥️ If you want to read the article, link is at www.dashama.org/media Drop ♥️♥️ if you feel the children are the future and we should provide them proper guidance for mental health to create a bright future for humanity 🌎👇🌈 #thrive #flowstate #yoga #meditation #1111 #childrenarethefuture #love #compassion #action

RAK= #randomactsofkindness can & does change the world. This video speaks volumes about the power of kindness. You never know when your contribution, however small, may save a life. 🙏 When I was a little girl I remember a few times if it hadn’t been for the generosity of strangers, my family would have gone hungry during the hard times. When we help those who truly need it, from unconditional love & kindness, we are living out God’s work & allowing ourselves to be a divine vessel to spread more light on earth. 💝👼💫 Will you do a RAK today? 👼💝🙏 Repost @lawofattractionlive @prestonsmiles #merrychristmas #happyholidays #iloveyou #kindness

BFF Gift Club is launching on 11/11 !! 💝🤗👯‍♀️💫@brightfuture.org_ Leave a comment & tag your bestie who has been there for you through it all 👇 My bff is my sister @bokhara 🥰 I don’t know where I’d be without this angel in my life. She inspired this idea of BFF Gift Club 💝🤗 I’ll be sharing more soon, you can learn more about our epic gift club on the website at brightfuture.org ✨ We soft launch on 11/11 with our partnership with Purple Heart Foundation honoring veterans who risked their lives to keep us save 💜 And the official launch is on Thanksgiving 🕊️💝💫 All of our net proceeds go to support children, families, veterans and teachers to provide education, resources & guidance to help us solve the mental health crisis. Which of the items that I mentioned do you feel most excited to try?! 🥰My favorite are “I am Sexy Chocolate” and “I am Blissful” Elixir (btw we are USDA certified organic !! ✅ ) and “I am Radiant” & “I am Blessed” beauty oils 😍 I can’t wait for you to try these! 💝 Love you, Dasha #bff #giftideas #besties #organic #healthy #beauty #bluelotus #sacred #foreveryoung #iam #sexy #chocolate

Did You Know? 🌳♥️ Redwood trees often grow in these circles surrounding one large tree, as the large center tree drops seeds to “plant the future” & once the large center tree dies, it’s off spring carry on the legacy with these magical tree families, like the one in this video. This is divine order. I first learned about this years ago & since then i have felt such a deep nourishing bond with these ancient wise tree ancestors. Often if I feel a calling for our ancestor’s guidance, I turn to nature, prayer, yoga, ceremony, breath, fasting, plant medicine & communion with silence or music, singing is such a powerful elixir to connect us with the present moment. Mantras like this transport us to another dimension so we may see with eagle vision, so the bigger picture of life can be revealed. 🕊️ Much of humanity is laser focused on the current state of the world. If we can see a wider time-line, we can see that our destiny as a species is to evolve. Although the condition of humanity can often feel like a digression, we must remember that sometimes we must revisit the historical patterns, which is happening with the current wars on earth, as a final completion of the toxic patriarchy that is dying. Those old paradigms are expired, as we all know, however this appears to be a last attempt to keep those old divisive programs alive. They won’t survive here long. Humanity is ready for a new vibe. Let’s all keep the faith & trust in knowing everything is happening for a reason that will be revealed in the right time. Allow the division to pull us all closer to God, to mother nature & to our center of self, which is love 🙏♥️🕊️ It’s time for leaders to rise & for the light to outshine the dark forces on earth. Comment “I am light” if you’re on team love, peace & light & are committed to shining ✨☀️✨ song is “Gayatri Mantra” by @samgarrettmusic #peace #prayer #meditation #flowstate #yoga #flow #breathe #music #medicine #redwoods #love #1111

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” - Martin Luther King Jr. 💜🙏 In Honor of Indigenous People’s Month, here’s a Cherokee Prayer for Peace 🙏💚 “Peace and happiness are available in every moment. Peace is every step. We shall walk hand in hand. There are no political solutions to spiritual problems. Remember: If the Creator put it there, it is in the right place. The soul would have no rainbow if the eyes had no tears.” I’m Praying for peace, protection & healing for every mother, child & family on earth. This is a time to unite, let go of our differences & support each other in the collective healing of humanity. Wars & violence are a #mentalhealth crisis beyond a humanitarian, religious or political issue. No mentally sane human would willingly harm innocent children and families. Mental health & healing must become the top priority for all. 🙏💜🧘‍♀️🕊️👼 Comment “peace” to join the peace prayer with us 🙏 #indigenouspeoplesmonth #prayer #meditation #worldpeace #oneness #flowstate #redwoodforest #nativeamerican #love

10 reasons why you should join us at The Optimal Living Ayurveda Summit 💚 Whether you’re seeking to resolve ongoing health issues, maintain your current wellness, or enhance your understanding of personal needs, this summit is designed specifically for you. Over three days, you’ll learn from more than 30 Ayurveda experts, doctors, and practitioners right from your home. Each day has a different focus. We’ll talk about healing your whole self, finding mental peace, and ways to live a longer, healthier life. Every session is an opportunity to dive deep into the wealth of Ayurvedic wisdom, offering tools and insights tailored to a range of needs and interests. You can join all the sessions or just pick the ones that interest you the most. Here’s the best part - by joining the summit, you become part of a bigger Natural Law family that’s all about supporting each other on this wellness journey. So, save the dates: November 3rd - 5th, 2023, from 8:30 am - 7:00 pm PST. It's totally free to join, and it’s going to be packed with easy, practical tips and support from a community of like-minded folks. Your pathway to a balanced, healthy, and vibrant life is just a click away. Register now for free, link in my bio November 3rd - 5th, 2023, 8:30 am - 7:00 pm PST #ayurveda #healthcareevolution #holisticliving #wellnessjourney #preventativecare #personalizedmedicine #healthforall #ayurvedicwisdom #wellness

Welcome all of our newest Flow State Trauma Informed Yoga Teacher Training students! 🙏💜🧘‍♀️ We are so excited to be embarking upon this life changing journey with you to learn, heal & grow in so many powerful & beautiful ways! 🙏💜🧘‍♀️🪷🕊️👼 We are creating an army of yoga healing angels! Join us 💜 Enrollment is open now, Learn more & apply now at : flowstate.yoga 💫 (Link in bio ) In 12 weeks online, you will learn how to transform your health, healing ptsd or trauma, gut health, mental, emotional & physical health & create extraordinary life with our Harvard & Stanford science backed training and certification program. 🤩And upon successful graduation you will be eligible to be a teacher and health coach in our app to help us heal Veterns and orhers who need it the most! Leave a comment if you have any questions or email us at [email protected] Enroll & start today creating a life of health, happiness, fulfillment & positive impact with our global tribe of loving support! 🧘‍♀️💜🙏 #ytt300 #flowstate #flowstateyoga #health #healing #ptsdawareness #traumahealing #veterans #community #yoga #yogateachertrainings

Life Update 💜 Family is everything 🙏 I pray every day. I hear the stories about a possible WW3 & I wake up in the morning praying for humanity. I wake up thinking about ways we can help. I still believe in goodness. I believe humanity is & has been going through the dark night of soul for the past 3-4 years during this pluto transit. I started talking about this in 2017 & everything I predicted has come to pass & even more. Eclipse portals make it more extreme every 6 months. What is this time on earth teaching us? I still truly believe it is all leading back to oneness. We have to hit rock bottom as a human species apparently. Only then will the truest healing begin. We are not there yet, but close. This hamas terrosism is closer to rock bottom than we have been since ww2 holocaust. What did we learn from that tragedy? There is evil on earth but I feel that goodness will always win. Too many suffer needlessly from it. This is when we get closer to God. Do what brings you closer to God. Go into nature. Meditate. Breathe. Be around children, nature & animals. Give yourself space & time to process & heal. Healing is best if done with support. Find your tribe & stay connected. 💜👼🙏 I am not new to darkness, tragedy or crisis. I experienced it since i was very young when my mother lost her mind. I spent my whole life learning how to heal trauma. Now it motivates me to work even harder. Everyone on earth needs to know how to heal. We are collectively being traumatized, this past few years especially. The past 6 weeks i have been working tirelessly w/ the new Initiative we are launching w/ the US military Department of Defense. @flowstate___yoga is now able to offer full tuition scholarships for all active duty military spouses & soon will be approved for army, guard & reserves & veterans 🏆💜🧘‍♀️ to provide our Trauma Informed yoga & meditation teacher training certification healing online. Together we stand in solidarity as a spiritual family with hope. Never give up hope. I love you. 💜👼🙏 #hope #humanity #love #healing #family #yoga #traumahealing #militaryspouse #military #veterans

Happy #mentalhealthawareness day 🪷💓🙏 Today is an important reminder about the power of the mind. It is either our greatest asset or worst enemy. Meditation & the path of yoga teach us to become the observer of our thoughts. Take a moment to contemplate, what has been arising for you lately in your mind? Is your mind a beautiful garden or are there some weeds to pull out ? The continual observation and witnessing of our thoughts, feelings & responses to life is called mindfulness. This is the first stage of meditation. Called Dharana in yoga: this means concentration. To learn to focus. In a short attention span world, this alone can be life changing. The second stage of meditation is Dhyana, which is to observe & then contemplate if the thoughts and beliefs in your mind are useful for self and others. So often people live as if beliefs are fixed & unchangable, but if you really notice, we are always adapting our beliefs as we evolve & grow. Along the path what remains are universal truths, all else we may discard as we choose our opinions & current viewpoints. The final stage of meditation is samadhi, total absorption with the divine. In this stage everything dissolves & we are just pure essence of being. No thoughts, just feeling interconnected with life itself. It is bliss & beyond. A total joy & oneness arises. Samadhi can be experienced by everyone, the path of @flowstate___yoga teaches many ways to access this wonderful energy & our intention is to extend that immersive experience for as long as possible each time, until we only live in that vibe. All the division, suffering & wars in the world can be eliminated if we can get everyone to experience true meditation, since the soul who experiences this would never consider harming another, as they will only feel love & compassion for all others, as an extension of the one human family under one flow of energy created by God. I pray for humanity every day. I have since i was a child. 🙏 Please join in the collective prayer to end senseless acts of violence on earth. May love prevail. ♥️🙏🌎 Love, Dasha ♥️ #meditation #mentalhealth #sedona #samadhi #yoga #flowstate #love #1010

💥Do You Feel the Massive Energy?☄️ Today is a meteor shower, which opens the portal of massive energy this month. Next week Oct 14 is the first eclipse and the 2nd eclipse is Oct 28, and there will be other big energy events all month. Since it’s October, libra is ruled by venus, so that can help balance the energy a bit, but we can all expect major changes and shifts. The key is to stay in your center, connected to purpose and heart. All is unfolding according to a master plan. #trust Please join me in praying for #isreal and all of humanity. 🙏👼🙏 Love you, Dasha xoxo #meteorshower #eclipseseason #energyupdate #prayforisrael #love #om

Happy Full Moon Love! ✨🌕✨ #fullmoon #supermoon #manifest #meditate